Ready take (412 Ergebnisse)

Hardback. Zustand: Good. The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings that same spirit to Are You Ready Harper starts with a four-step strategy for getting at the root of negative thought patterns and destructive behaviors, replacing both with a clear way to build self-worth and confidence. With these tools in place, people are empowered to make real, lasting changes in their lives. In an easy-to-follow eating plan, he provides lists of foods that are nutrient-dense and naturally low in calories, more than twenty sample menus, and tips on eating on the run, in restaurants, and on vacation. His fitness plan is geared to making exercise an integral part of daily life with workouts (ranging from 20 to 60 minutes) based on training techniques that tone and strengthen, burn calories, and reshape the body. Woven throughout Are You Ready are true-life success stories that will keep readers engaged and motivated; bulleted tips, tools, and coping strategies; and sidebars debunking common myths about food and fitness. Whether your goal is losing ten pounds or a hundred, you will find Harper's message inspiring and his methods a proven path to finally achieving your dream of weight loss and fitness.…

Paperback. Zustand: Good. Rethinking Work delivers the perfect antidote to the bookshelves full of advice on how to write a killer resume and dress for success, instead offering a proven formula for thriving amid the inevitable change and tumult that is driving the demand for constant innovation, flexibility, and creativity. …

Hardback. Zustand: Very Good. The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings that same spirit to Are You Ready Harper starts with a four-step strategy for getting at the root of negative thought patterns and destructive behaviors, replacing both with a clear way to build self-worth and confidence. With these tools in place, people are empowered to make real, lasting changes in their lives. In an easy-to-follow eating plan, he provides lists of foods that are nutrient-dense and naturally low in calories, more than twenty sample menus, and tips on eating on the run, in restaurants, and on vacation. His fitness plan is geared to making exercise an integral part of daily life with workouts (ranging from 20 to 60 minutes) based on training techniques that tone and strengthen, burn calories, and reshape the body. Woven throughout Are You Ready are true-life success stories that will keep readers engaged and motivated; bulleted tips, tools, and coping strategies; and sidebars debunking common myths about food and fitness. Whether your goal is losing ten pounds or a hundred, you will find Harper's message inspiring and his methods a proven path to finally achieving your dream of weight loss and fitness. …

Paperback. Zustand: Good. Henry and Mudge enroll in Jack Papp's Dog School, but Mudge is not a perfect student--he has other things on his mind. On the last day is the big test. Will Mudge pass and get a gold ribbon? A fine story for beginners, with appealing characters, lifelike situations, and charmingly comical illustrations.--School Library Journal. Full color.…

Paperback. Zustand: Very Good. Henry and Mudge enroll in Jack Papp's Dog School, but Mudge is not a perfect student--he has other things on his mind. On the last day is the big test. Will Mudge pass and get a gold ribbon? A fine story for beginners, with appealing characters, lifelike situations, and charmingly comical illustrations.--School Library Journal. Full color. …

Paperback. Zustand: Fair. Henry and Mudge enroll in Jack Papp's Dog School, but Mudge is not a perfect student--he has other things on his mind. On the last day is the big test. Will Mudge pass and get a gold ribbon? A fine story for beginners, with appealing characters, lifelike situations, and charmingly comical illustrations.--School Library Journal. Full color.…

Paperback. Zustand: Good. Noted international retirement expert Barry LaValley and US advisor Mark Finke examine the non-financial aspects of your transition into retirement. This retirement book focuses on preparing your mind for retirement and helps you understand the retirement psychology, retirement health, retirement relationships and the role that money plays in retirement planning. The goal of the book is to give readers a retirement planning tool that can be updated on an ongoing basis by both pre-retirement planners and retirees. Special information is provided for both American pre-retiree planners and American retirees who seek to understand what successful retirees do. The authors look at the best retirement research available in North America and throughout the world and use that research to help readers devise an effective Third Age Retirement plan. Note, this retirement planning book contains many retirement planning exercises for readers as part of the book along with many Did you know's? and Have you thought about's? relating to your retirement. …

Paperback. Zustand: Good. The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings that same spirit to Are You Ready Harper starts with a four-step strategy for getting at the root of negative thought patterns and destructive behaviors, replacing both with a clear way to build self-worth and confidence. With these tools in place, people are empowered to make real, lasting changes in their lives. In an easy-to-follow eating plan, he provides lists of foods that are nutrient-dense and naturally low in calories, more than twenty sample menus, and tips on eating on the run, in restaurants, and on vacation. His fitness plan is geared to making exercise an integral part of daily life with workouts (ranging from 20 to 60 minutes) based on training techniques that tone and strengthen, burn calories, and reshape the body. Woven throughout Are You Ready are true-life success stories that will keep readers engaged and motivated; bulleted tips, tools, and coping strategies; and sidebars debunking common myths about food and fitness. Whether your goal is losing ten pounds or a hundred, you will find Harper's message inspiring and his methods a proven path to finally achieving your dream of weight loss and fitness.…

Paperback. Zustand: Very Good. Repackage ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. A plan for parents to promote the self-determination, academic, and daily living skills needed to succeed in college and in life.

Paperback. Zustand: Very Good. A plan for parents to promote the self-determination, academic, and daily living skills needed to succeed in college and in life.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Zustand: Good. Bruise/tear to cover.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardback. Zustand: Fair. Off the Bench Leadership provides emerging and established leaders powerful and proven keys to make the most of the present and prepare for a successful future. Learn how to own your destiny, find the best in people, effectively thank and recognize others, hold yourself and others accountable, never stop improving, call the right plays at the right time, and much more. Join Coach Jerry as he shows you how to be a little better than your best each day. Get off the bench and help your team win.…

Hardback. Zustand: Good. Off the Bench Leadership provides emerging and established leaders powerful and proven keys to make the most of the present and prepare for a successful future. Learn how to own your destiny, find the best in people, effectively thank and recognize others, hold yourself and others accountable, never stop improving, call the right plays at the right time, and much more. Join Coach Jerry as he shows you how to be a little better than your best each day. Get off the bench and help your team win.…