Performance under stress (45 Ergebnisse)

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness. Chronic high stress?the kind contributing to heart disease?is not caused by an inability to decompress, but rather external factors that are out of our control?namely, overwhelm and uncertainty. So, while most people are focusing on either eliminating or coping with their stressors, they should be working to become immune to unavoidable stress.Stress-Proof Your Life leverages insights from Eliz Greene?s 17 years of research, including a 4,000-person study, to provide the reader with stress management techniques that actually work. Through data-driven health insight and actionable exercises, this book teaches readers how to: Quantify and assess their current stress levelOvercome overwhelm by practicing stress ecologyCombat uncertainty and the paralyzing loop of anxiety that accompanies itOffset the physical impact of stressRecover from the emotional toll of stressCultivate resiliency in the face of crisis and change Eliz also shares insights from her research on generational and gender differences, leading high-performance teams, and cultivating a purpose-driven organizational culture that is immune to external and internal pressures. Once you implement the strategies detailed in this book, you?ll elevate your quality of life, enhance your productivity, boost your capacity for critical and creative thought, and attain heightened levels of personal and professional success. After experiencing a near-fatal heart attack at the age of 35 while 7 months pregnant with twins, Eliz Greene committed herself to uncovering and combating the preventable risk factors for heart disease, which led her to focus on job stress as a deadly and underexamined cause of heart attacks. For nearly two decades, Eliz has been on a mission to inspire busy people to pay attention to their heart health by identifying and taming their stress environment so that they can increase their vitality and create a purpose-driven and enjoyable life. Don?t let job stress hold you back from the fulfillment and wellness you deserve or cause you to miss those special moments that make everything matter. Stress-proof your life and discover the secret to weathering adversity and uncertainty and improving your overall well-being.…

Paperback. Zustand: Good. The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness. Chronic high stress?the kind contributing to heart disease?is not caused by an inability to decompress, but rather external factors that are out of our control?namely, overwhelm and uncertainty. So, while most people are focusing on either eliminating or coping with their stressors, they should be working to become immune to unavoidable stress.Stress-Proof Your Life leverages insights from Eliz Greene?s 17 years of research, including a 4,000-person study, to provide the reader with stress management techniques that actually work. Through data-driven health insight and actionable exercises, this book teaches readers how to: Quantify and assess their current stress levelOvercome overwhelm by practicing stress ecologyCombat uncertainty and the paralyzing loop of anxiety that accompanies itOffset the physical impact of stressRecover from the emotional toll of stressCultivate resiliency in the face of crisis and change Eliz also shares insights from her research on generational and gender differences, leading high-performance teams, and cultivating a purpose-driven organizational culture that is immune to external and internal pressures. Once you implement the strategies detailed in this book, you?ll elevate your quality of life, enhance your productivity, boost your capacity for critical and creative thought, and attain heightened levels of personal and professional success. After experiencing a near-fatal heart attack at the age of 35 while 7 months pregnant with twins, Eliz Greene committed herself to uncovering and combating the preventable risk factors for heart disease, which led her to focus on job stress as a deadly and underexamined cause of heart attacks. For nearly two decades, Eliz has been on a mission to inspire busy people to pay attention to their heart health by identifying and taming their stress environment so that they can increase their vitality and create a purpose-driven and enjoyable life. Don?t let job stress hold you back from the fulfillment and wellness you deserve or cause you to miss those special moments that make everything matter. Stress-proof your life and discover the secret to weathering adversity and uncertainty and improving your overall well-being.…

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Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Paperback. Zustand: Very Good. Performance Under Pressure: Managing Stress in the Workplace This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Zustand: New. In English.

Paperback. Zustand: Brand New. 174 pages. 7.25x4.50x0.50 inches. In Stock.

Zustand: Very Good. : Este libro, editado por Peter A. Hancock y James L. Szalma, explora los factores humanos críticos que influyen en el rendimiento bajo condiciones de estrés extremo. A través de una serie de estudios académicos, la obra analiza cómo el estrés afecta la capacidad de procesamiento de información, la fatiga mental y la toma de decisiones en entornos militares y de alta presión, ofreciendo una visión profunda sobre la resiliencia y la preparación cognitiva.La obra es un recurso esencial para investigadores y profesionales interesados en la psicología del combate, la ergonomía y la ingeniería de factores humanos. Con un enfoque riguroso basado en investigaciones revisadas por pares, el libro proporciona un marco teórico y práctico para comprender el comportamiento humano en situaciones donde la presión puede comprometer la eficacia operativa. EAN: 9780754670599 Tipo: Libros Categoría: Ciencias|Educación Título: Performance Under Stress Autor: Peter Hancock| James Szalma Editorial: CRC Press Idioma: en Páginas: 406 Formato: tapa dura.…

Taschenbuch. Zustand: Neu. Neuware - Stop letting corporate stress sabotage your gut, energy, and career.Are long hours, high-stakes meetings, and constant travel quietly destroying your digestion, draining your energy, and fogging your focus You aren't imagining it, and you certainly aren't alone.Meet The Executive Gut: the essential, no-nonsense guide designed specifically for the relentless demands of the corporate world.Unlike generic health books that demand hours of meal prep and lifestyle overhauls you simply don't have time for, this is a strategic playbook built for busy professionals, executives, and entrepreneurs who need results-fast.Inside, You Will Discover: - Time-Efficient Meal Prep Hacks: Fast, realistic strategies to fuel your body without chaining you to the kitchen.- Quick-Fire Recipes: Delicious, gut-friendly meals tailored for the fast-paced, high-travel lifestyle.- Targeted Stress Management: Powerful, science-backed techniques to calm the gut-brain axis amidst high-stakes pressure.- Microbiome Optimization: Actionable steps to banish bloating, eliminate brain fog, and sustain all-day mental clarity.Transform Your Gut. Transform Your Career.Your performance in the boardroom starts from the inside out. Stop running on empty, pushing through the fatigue, and letting digestive issues dictate your day.'It's time to stop surviving your schedule and start performing at your absolute peak.'Scroll up, click 'Buy Now,' and reclaim your health, your focus, and your edge today.…

Taschenbuch. Zustand: Neu. Neuware - FIGHT THROUGHInside the Combat Stress ProgramLessons on Fear, Leadership, Survival, and Human Performance Under PressureBy David BurnellWhat happens when pressure strips away everything you pretend to be For more than a decade, David Burnell founded, funded, and operated the Urban Warfare Center - one of America's most realistic force-on-force tactical training facilities - where thousands of military personnel, law enforcement officers, federal agents, rescue operators, and security professionals trained in the realities of urban combat, stress inoculation, leadership, and survival under pressure.Inside dark hallways, smoke-filled rooms, and controlled chaos environments designed to replicate the emotional realities of combat and crisis, students confronted far more than tactics.They confronted themselves.Fight Through is a powerful and deeply personal exploration of fear, leadership, resilience, trauma, brotherhood, and human performance under pressure. Drawing from years of tactical instruction, rescue operations, humanitarian missions, and real-world operational experience, Burnell reveals what truly happens to the mind and body when chaos overwhelms comfort and survival becomes personal.This is not a book about bravado.It is a book about truth.Inside these pages, readers will discover: - Why fear is not weakness - and why denial is dangerous- How stress changes perception, communication, and decision-making- Why teams collapse under pressure - and how strong leaders stabilize chaos- The psychology behind fight, flight, and freeze responses- The emotional burden carried by warriors, responders, and protectors- How brotherhood, purpose, and resilience sustain people through adversity- Why pressure does not create character - it reveals itBlending tactical insight with hard-earned life lessons, Fight Through moves beyond combat and into the universal realities of leadership, suffering, endurance, and personal transformation.Whether you are military, law enforcement, emergency services, a leader under pressure, or simply someone fighting private battles few people see, this book offers an unflinching look at what it means to continue moving forward when fear, exhaustion, and uncertainty threaten to break you.Prepared minds survive first contact.But heart, purpose, and brotherhood are what carry people home.…

Taschenbuch. Zustand: Neu. Neuware - The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness. Chronic high stress--the kind contributing to heart disease--is not caused by an inability to decompress, but rather external factors that are out of our control--namely, overwhelm and uncertainty. So, while most people are focusing on either eliminating or coping with their stressors, they should be working to become immune to unavoidable stress. Stress-Proof Your Life leverages insights from Eliz Greene's 17 years of research, including a 4,000-person study, to provide the reader with stress management techniques that actually work. Through data-driven health insight and actionable exercises, this book teaches readers how to: - Quantify and assess their current stress level- Overcome overwhelm by practicing stress ecology- Combat uncertainty and the paralyzing loop of anxiety that accompanies it- Offset the physical impact of stress- Recover from the emotional toll of stress- Cultivate resiliency in the face of crisis and change Eliz also shares insights from her research on generational and gender differences, leading high-performance teams, and cultivating a purpose-driven organizational culture that is immune to external and internal pressures. Once you implement the strategies detailed in this book, you'll elevate your quality of life, enhance your productivity, boost your capacity for critical and creative thought, and attain heightened levels of personal and professional success. After experiencing a near-fatal heart attack at the age of 35 while 7 months pregnant with twins, Eliz Greene committed herself to uncovering and combating the preventable risk factors for heart disease, which led her to focus on job stress as a deadly and underexamined cause of heart attacks. For nearly two decades, Eliz has been on a mission to inspire busy people to pay attention to their heart health by identifying and taming their stress environment so that they can increase their vitality and create a purpose-driven and enjoyable life. Don't let job stress hold you back from the fulfillment and wellness you deserve or cause you to miss those special moments that make everything matter. Stress-proof your life and discover the secret to weathering adversity and uncertainty and improving your overall well-being.…

Zustand: New. In English.

Zustand: New. &Uumlber den AutorSurviving a heart attack at age 35 while seven months pregnant with twins propelled Eliz Greene on a mission to share her story to inspire other busy people to pay attention to their health. Recognizing stress as .

Zustand: New. pp. 406.