Perfect formula (254 Ergebnisse)

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Grant, Mel (illustrator).

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Grant, Mel (illustrator).

Paperback. Zustand: Good. Working Too Much and Not Getting the Results You Want?So many entrepreneurs spend 60+ hours a week trying to grow their businesses. The result? Burn out, missing out on precious family and personal time, and getting trapped by the "golden handcuffs" of trading time for money. Does that sound like a Perfect Week to you?Author, entrepreneur, and business coach Craig Ballantyne created strategies he's personally used to build a multi-million dollar businesses while working an average of 35 hours a week. In The Perfect Week, he shares these techniques with you. Learn how to: Leverage the Millionaire Morning Routine to knock off your to-do list by 10amUse the Billionaire Time Matrix to work 10-20 fewer hours each week so you can focus on what matters mostComplete the 7x7 grid so you can tap into unstoppable clarity, excel at discipline, and utilize a proven strategy to accomplish your biggest goals in half the time Are you ready to consistently experience Perfect Weeks, where you accomplish 2-3 times more than you do right now while still having the freedom to spend time with your family, pursue your passion projects, and enjoy the results you've worked so hard to achieve? Your family deserves your precious time, and you deserve to experience The Perfect Week.Work less, thrive more-starting now.…

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Grant, Mel (illustrator).

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Paperback. Zustand: Fair. It's time to have FUN finding the perfect fit--fashion expert Jen Luciani is here to help. In 2009, The Bra Book helped countless women find the right bra. Now, Luciani, known as Dr. Oz's Bra Guru, returns with this updated edition of her one-and-only guide to all things underneath. If 85 percent of women are wearing the wrong bra, what else in their undergarment drawers doesn't fit as well as it could? Luciani continues her mission to arm women with the knowledge they need to find the right fashion support. From the best bra for every outfit to important information about bras and breast health from puberty to retirement, from the physics behind bra design to how you can best ensure a proper fit, The Bra Book: Second Edition is still the ultimate resource on bras for women everywhere. Lucky for us, Jene has expanded the book to include new and updated, yet essential, information from the ever-changing world of intimate apparel. In the era of smooth is better, thanks in part to the Spanx movement, The Bra Book: Second Edition now features a guide to the often overwhelming world of shapewear and swimsuits. Luciani eliminates confusion with her friendly guidance on finding the perfect fit and even tackles the uncomfortable questions, such as, What really causes sagging? Discover new ways to best flatter your figure--and have fun shopping for that perfect fit. The Bra Book: Second Edition doesn't just tell women how bras and shapewear work; it shows them how to make those garments work for them.…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. REVIEWS Kathy Sternbach, M.Ed., M.B.A., behavioral health consultant: Now, in over 520 days of my day to day approach to healthful eating and with over 50 pounds of weight loss, I feel great. After many years of diets, weight loss and re-gain, I believe I'm now have a long-term approach to healthful eating. T. Colin Campbell, Ph.D., author The China Study: It's a great read, both for the public and for the professional. I wholeheartedly endorse it. Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine: In The Perfect Formula Diet, you'll find all the information you wanted to know about nutrition but couldn't sort out in scientific journals. Janice puts all this information together in the most perfect way, giving you a plant-powered formula for taking back your life and health. Joel Fuhrman, M.D., Co-founder of Eat Right America and author Eat to Live: One that gets it right. John McDougall, M.D., Founder of The McDougall Program and author The McDougall Program for Women: Dr. Stanger makes eating well and regaining lost health easy to understand. Marcia Rhoades, Businesswoman, mom, and grandmom: A year ago, I decided to try Janice's approach to healthy eating and have lost 40 pounds. Her book is a daily reminder that I can look and feel 100% better, just by eating a sensible plant-based diet. PRODUCT DESCRIPTION SIX KINDS OF WHOLE FOODS MAKE WEIGHT LOSS EASY, PERMANENT, AND HUNGER-FREE This simple, science-based, and affordable eating plan is built on six kinds of whole foods. You'll melt stubborn weight permanently, reverse chronic illness, and feel the years melt away with the pounds. You can't stop getting older, but you can stay vigorous, healthy, lean, and looking good. Donate your old diet books to a thrift store. Don't they all give you pretty much the same advice? The Perfect Formula Diet, by using the full spectrum of fruit, vegetables, potatoes, beans, whole grains, nuts, seeds, herbs, and spices, gives you a new option that is fail-proof. Yes, you can enjoy bread, pasta, cereal, and baked potatoes and still wear size 6 pants. Stop food cravings by giving your body what it needs. Maintain motivation with chapters of practical hints on strengthening commitment, shopping, eating out, lunching at work, and dining with friends. Choose from three options to get started on this eating plan gradually or on the fast track. Forget hunger as you feast on plates and bowls of satisfying foods. No portion control, calorie counting, or complicated diet rules. Throw away the tiny microwave meals that leave you famished for real food. When you lose weight on the Perfect Formula Diet, your weight loss is permanent - you will not yo-yo or rebound to your prior weight as long as you follow this eating plan. Enjoy life instead of warming the chair in your doctor's waiting room. Discover the common processes (inflammation, growth factor, oxidation, unbalanced omega-3 and omega-6 fatty acids, hormones in food, toxic molecules from cooking) underlying most chronic illness and how you can reverse these processes through enjoyable food choices. Learn about toxic chemicals in your everyday environment that can make you overweight by disrupting your hormones. Find out how to minimize this danger using both diet and personal care product choices. Based on over 1,000 scientific studies, The Perfect Formula Diet is a jargon-free and fun read. ABOUT THE AUTHOR Janice Stanger has a Ph.D. in Human Development and Aging from University of California, San Francisco. As an adult, she went through multiple unsuccessful weight loss attempts, binge eating, and numerous chronic illnesses and debilitating pain. Since following the Perfect Formula Diet the author is now in Perfect Health, at her Perfect Weight, and takes no prescription drugs (with ideal cholesterol, blood pressure, and glucose level) at age 58.…

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Hardback. Zustand: Good.

Hardcover. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. Good Gift Guide: The Secret Formula for Choosing the Perfect Gift This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…