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Hardcover. Zustand: Very Good. Revised. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Very Good.

Hardback. Zustand: Good.

Hardback. Zustand: Good. In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features - delicious menu plans- easy recipes- fat-burning secrets of the anti-inflammatory lifestyle- tip of the day- inspirational quotes from Dr. Perricone- space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.…

Hardback. Zustand: Very Good. In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features - delicious menu plans- easy recipes- fat-burning secrets of the anti-inflammatory lifestyle- tip of the day- inspirational quotes from Dr. Perricone- space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.…

Hardback. Zustand: Fair. In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features - delicious menu plans- easy recipes- fat-burning secrets of the anti-inflammatory lifestyle- tip of the day- inspirational quotes from Dr. Perricone- space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.…

Paperback. Zustand: Fair. In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features - delicious menu plans- easy recipes- fat-burning secrets of the anti-inflammatory lifestyle- tip of the day- inspirational quotes from Dr. Perricone- space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.…

Paperback. Zustand: Good. In the blockbuster book The Perricone Weight-Loss Diet, Dr. Nicholas Perricone presented a groundbreaking program for losing weight, maintaining muscle, and toning the skin by following his anti-inflammatory food plan. Now, in The Perricone Weight-Loss Diet Personal Daily Journal, Dr. Perricone provides a day-by-day motivating guide to everything you need to integrate this program into your busy life. Elegantly designed and easy to use, this daybook features - delicious menu plans- easy recipes- fat-burning secrets of the anti-inflammatory lifestyle- tip of the day- inspirational quotes from Dr. Perricone- space to write down your own experiences as you transform into the new you As Dr. Perricone has discovered, patients who keep a journal achieve the greatest results. Having a written report is a strong motivator and will make sure you are focused on your goals. So lose the fat, the wrinkles, and the years with The Perricone Weight-Loss Diet Personal Daily Journal, the perfect companion on your journey to a slim, healthy, and youthful body.…

Paperback. Zustand: Good. From America's most trusted financial advisor comes a comprehensive guide to a new and utterly sane financial choice. In Die Broke, you'll learn that life is a game where the loser gives his money to Uncle Sam at the end. There are four steps to the process: Quit Today No, don't tell your boss to shove it.at least not out loud. But in your head accept that from this day on you're a free agent whose number one workplace priority is your personal bottom line. Pay Cash You should be as conscious of spending as you are of saving. Credit should be a rarely used tool for those few times (buying homes and cars) when paying cash is impossible. Don't Retire Your work life should be a journey up and down hills, rather than a climb up a sheer cliff that ends with a jump into the abyss. Die Broke It sounds terrifying, the one intolerable outcome to your financial life. And yet, in truth, dying broke might be your best option for a life without fear: fear of failure and privation now, fear of impoverishment in the long run. …

Paperback. Zustand: Very Good. From America's most trusted financial advisor comes a comprehensive guide to a new and utterly sane financial choice. In Die Broke, you'll learn that life is a game where the loser gives his money to Uncle Sam at the end. There are four steps to the process: Quit Today No, don't tell your boss to shove it.at least not out loud. But in your head accept that from this day on you're a free agent whose number one workplace priority is your personal bottom line. Pay Cash You should be as conscious of spending as you are of saving. Credit should be a rarely used tool for those few times (buying homes and cars) when paying cash is impossible. Don't Retire Your work life should be a journey up and down hills, rather than a climb up a sheer cliff that ends with a jump into the abyss. Die Broke It sounds terrifying, the one intolerable outcome to your financial life. And yet, in truth, dying broke might be your best option for a life without fear: fear of failure and privation now, fear of impoverishment in the long run.…

Paperback. Zustand: Fair. From America's most trusted financial advisor comes a comprehensive guide to a new and utterly sane financial choice. In Die Broke, you'll learn that life is a game where the loser gives his money to Uncle Sam at the end. There are four steps to the process: Quit Today No, don't tell your boss to shove it.at least not out loud. But in your head accept that from this day on you're a free agent whose number one workplace priority is your personal bottom line. Pay Cash You should be as conscious of spending as you are of saving. Credit should be a rarely used tool for those few times (buying homes and cars) when paying cash is impossible. Don't Retire Your work life should be a journey up and down hills, rather than a climb up a sheer cliff that ends with a jump into the abyss. Die Broke It sounds terrifying, the one intolerable outcome to your financial life. And yet, in truth, dying broke might be your best option for a life without fear: fear of failure and privation now, fear of impoverishment in the long run. …

Hardback. Zustand: Good. Exit Life as You Came in It: Penniless! And Other Heretical Hints For Living Well In The New Economic Age "If you don''t read this book, you''re going to die stupid!"-- Dr. Laura Schlessinger The Baby Boomers are a generation of achievers: They earned college and professional degrees and are scampering up the corporate ladder or starting entrepreneurial enterprises that boost their egos and their bank accounts. They buy sensible "starter homes" and plan to parley them into impressive dream houses through smart real estate deals, all the while deftly juggling their home, family and business lives. If two incomes don''t cover all life''s necessities -- and necessary luxuries -- their credit cards serve as readily available genies to make wishes reality. If their ultimate rewards have always been clear -- an early and comfortable retirement and a healthy estate to leave for the children -- why are they now facing the future with fear and trepidation?In Die Broke: A Radical Four-Part Financial Plan   (HarperBusiness; November 1997; $25.00), financial advisers Stephen M. Pollan and Mark Levine explain the economic realities that have rendered the old rules obsolete and offer an innovative approach to financial planning that focuses on getting the maximum use out of your income and your assets during your lifetime and renouncing the foolish (and futile) quest for financial immortality. From the startling recommendation, "quit now," to the heretical "die broke," Pollan lays out the details of a complete financial revolution. "Viewing yourself and your work as one," Pollan writes, "is a tremendous financial and emotional risk." To prove that the "Self-Fulfillment Ethic" and the false belief in careers must give way to a new work ethic, Pollan cites a ready role model -- the professional athlete. Free agents in the sports world know their tenure with any team is temporary and concentrate on getting the best financial deal they can. Adopting their attitude is the key for anyone who doesn''t want to remain on the sidelines in the next century. Pollan advises that work is not a holistic pursuit. The only way to increase satisfaction and/or income is to job hop with a constant eye toward a work setting that will increase skills (and therefore marketability) and improve quality of life with immediate advantages like premium health insurance, company day care, parental leave and telecommuting and flex time options. "Long term benefits, like pension plans," Pollan reminds readers, "are worthless. Most of you will be fired long before you are fully vested." What else is keeping people locked in the 20th century? Two little pieces of plastic: ATM cards and credit cards. The convenience is irresistible; the costs are mind-boggling. Offering a strong dose of reality, Pollan insists that spending should be difficult and uncomfortable: "You must resolve to no longer reach beyond your grasp. If you don''t have the cash on hand or in your checking account to buy something. don''t buy it." Pollan issues an equally important warning about the biggest purchase most people make in their lives -- real estate. Home-ownership remains an excellent tax shelter and a desirable form of enforced savings that can help generate income in later years. But with the unpredictability of the real estate market, the benefits of "serial ownership," or "trading up," have become less likely. Pollan''s solution is to save your money until you can "buy your second home first," by purchasing a residence that is large enough to accommodate a growing family, aging parents and even a home business -- in short, a home designed for a lifetime. Along with demanding a new perspective on work, credit and real estate, the new economic age lays to rest the American "dream" of retirement. Not only are traditional sources of retirement money (government assistance and private pensions) drying up, but people have discovered that long-term leisure isn''t all it''s cracked up to be. Pollan encourages readers to shift their viewpoint and think about earned income the way they''ve always thought about unearned income: It may grow, stagnate or decrease. Investing and savings should be used to generate unearned income that will supplement on-going but fluctuating earnings. Among his recommendations: Keep a liquid reserve (in Certificates of Deposit, for example), pile up tax free savings by taking full advantage of IRAs, Keoghs, SEPs or 401(k)s, stick with equity investments like stock mutual funds far longer than traditionalists recommend, insure your income with top-notch health and disability coverage and protect your family with term life insurance that gives them enough to get by so they can adjust to the loss of your income. There''s one last obstacle to living well now and in the future: the obsession with inheritance. Like retirement, the desire to establish an estate is a hold-over from an earlier age and leads to unnecessary sacrifices that far outweigh any future benefits. Asserting that "every dollar that''s left in your bank account after you die is a dollar wasted," Pollan outlines a plan that enables you to die broke while guaranteeing that you don''t out-live your assets. His plan includes what kind of annuities to invest in for a maximum flow of income, the best ways to share your money with loved ones while you''re still alive, how to get paid for living in your house and the ins-and-outs of Medicaid, Medigap, long-term care insurance and other vehicles for covering expenses at the end of life1s journey. Recognizing that accepting a theory is one thing and putting it into practice another, Pollan provides an invaluable examination of 63 different career and financial topics from the Die Broke  perspective. Throughout the book, Pollan specifies the optimum times to pursue various financial options, but stresses that it is possible to go back and accomplish most objectives before moving on to the next phase or to hold off on a st.…

Hardback. Zustand: Fair. Exit Life as You Came in It: Penniless! And Other Heretical Hints For Living Well In The New Economic Age "If you don''t read this book, you''re going to die stupid!"-- Dr. Laura Schlessinger The Baby Boomers are a generation of achievers: They earned college and professional degrees and are scampering up the corporate ladder or starting entrepreneurial enterprises that boost their egos and their bank accounts. They buy sensible "starter homes" and plan to parley them into impressive dream houses through smart real estate deals, all the while deftly juggling their home, family and business lives. If two incomes don''t cover all life''s necessities -- and necessary luxuries -- their credit cards serve as readily available genies to make wishes reality. If their ultimate rewards have always been clear -- an early and comfortable retirement and a healthy estate to leave for the children -- why are they now facing the future with fear and trepidation?In Die Broke: A Radical Four-Part Financial Plan   (HarperBusiness; November 1997; $25.00), financial advisers Stephen M. Pollan and Mark Levine explain the economic realities that have rendered the old rules obsolete and offer an innovative approach to financial planning that focuses on getting the maximum use out of your income and your assets during your lifetime and renouncing the foolish (and futile) quest for financial immortality. From the startling recommendation, "quit now," to the heretical "die broke," Pollan lays out the details of a complete financial revolution. "Viewing yourself and your work as one," Pollan writes, "is a tremendous financial and emotional risk." To prove that the "Self-Fulfillment Ethic" and the false belief in careers must give way to a new work ethic, Pollan cites a ready role model -- the professional athlete. Free agents in the sports world know their tenure with any team is temporary and concentrate on getting the best financial deal they can. Adopting their attitude is the key for anyone who doesn''t want to remain on the sidelines in the next century. Pollan advises that work is not a holistic pursuit. The only way to increase satisfaction and/or income is to job hop with a constant eye toward a work setting that will increase skills (and therefore marketability) and improve quality of life with immediate advantages like premium health insurance, company day care, parental leave and telecommuting and flex time options. "Long term benefits, like pension plans," Pollan reminds readers, "are worthless. Most of you will be fired long before you are fully vested." What else is keeping people locked in the 20th century? Two little pieces of plastic: ATM cards and credit cards. The convenience is irresistible; the costs are mind-boggling. Offering a strong dose of reality, Pollan insists that spending should be difficult and uncomfortable: "You must resolve to no longer reach beyond your grasp. If you don''t have the cash on hand or in your checking account to buy something. don''t buy it." Pollan issues an equally important warning about the biggest purchase most people make in their lives -- real estate. Home-ownership remains an excellent tax shelter and a desirable form of enforced savings that can help generate income in later years. But with the unpredictability of the real estate market, the benefits of "serial ownership," or "trading up," have become less likely. Pollan''s solution is to save your money until you can "buy your second home first," by purchasing a residence that is large enough to accommodate a growing family, aging parents and even a home business -- in short, a home designed for a lifetime. Along with demanding a new perspective on work, credit and real estate, the new economic age lays to rest the American "dream" of retirement. Not only are traditional sources of retirement money (government assistance and private pensions) drying up, but people have discovered that long-term leisure isn''t all it''s cracked up to be. Pollan encourages readers to shift their viewpoint and think about earned income the way they''ve always thought about unearned income: It may grow, stagnate or decrease. Investing and savings should be used to generate unearned income that will supplement on-going but fluctuating earnings. Among his recommendations: Keep a liquid reserve (in Certificates of Deposit, for example), pile up tax free savings by taking full advantage of IRAs, Keoghs, SEPs or 401(k)s, stick with equity investments like stock mutual funds far longer than traditionalists recommend, insure your income with top-notch health and disability coverage and protect your family with term life insurance that gives them enough to get by so they can adjust to the loss of your income. There''s one last obstacle to living well now and in the future: the obsession with inheritance. Like retirement, the desire to establish an estate is a hold-over from an earlier age and leads to unnecessary sacrifices that far outweigh any future benefits. Asserting that "every dollar that''s left in your bank account after you die is a dollar wasted," Pollan outlines a plan that enables you to die broke while guaranteeing that you don''t out-live your assets. His plan includes what kind of annuities to invest in for a maximum flow of income, the best ways to share your money with loved ones while you''re still alive, how to get paid for living in your house and the ins-and-outs of Medicaid, Medigap, long-term care insurance and other vehicles for covering expenses at the end of life1s journey. Recognizing that accepting a theory is one thing and putting it into practice another, Pollan provides an invaluable examination of 63 different career and financial topics from the Die Broke  perspective. Throughout the book, Pollan specifies the optimum times to pursue various financial options, but stresses that it is possible to go back and accomplish most objectives before moving on to the next phase or to hold off on a st.…

Paperback. Zustand: Very Good. Help Your ODD Child While Helping YourselfParenting a child with Oppositional Defiant Disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child?s defiant behaviors while giving you the tools needed to stay calm and focused?even during your child?s worst outbursts. Strengthen your parenting skills by learning to cope with triggers, practice mindful communication, set reasonable limits, and more.Overcoming Oppositional Defiant Disorder includes:A TWO-PART PLAN?Learn to recognize and manage your own heightened emotions while teaching your child to do the same.PROVEN WAYS TO TREAT OPPOSITIONAL DEFIANT DISORDER?Find out how to introduce alternative behaviors, set boundaries, and use positive reinforcement.STEP-BY-STEP GUIDES?Take the guesswork out of treatment with detailed instructions and sample dialogues.Now you and your child can get through Oppositional Defiant Disorder?together.…

Paperback. Zustand: Good. Help Your ODD Child While Helping YourselfParenting a child with Oppositional Defiant Disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child?s defiant behaviors while giving you the tools needed to stay calm and focused?even during your child?s worst outbursts. Strengthen your parenting skills by learning to cope with triggers, practice mindful communication, set reasonable limits, and more.Overcoming Oppositional Defiant Disorder includes:A TWO-PART PLAN?Learn to recognize and manage your own heightened emotions while teaching your child to do the same.PROVEN WAYS TO TREAT OPPOSITIONAL DEFIANT DISORDER?Find out how to introduce alternative behaviors, set boundaries, and use positive reinforcement.STEP-BY-STEP GUIDES?Take the guesswork out of treatment with detailed instructions and sample dialogues.Now you and your child can get through Oppositional Defiant Disorder?together.…

Hardback. Zustand: Good. Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection.…

Mass Market Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. Popular authors and YouTubers open up their lives in the most raw and relatable way, sharing firsthand how hard it is to find joy in the midst of unknowns and the simple truths that have radically transformed their lives and given them the hope to thrive in the midst of the what ifs.…

Hardback. Zustand: Very Good. Bestselling author and teacher Cindy Jacobs gives a visionary, prophetic message to the church: The western church is in a place of comfort and complacency while the Enemy is making progress. God is calling His church to a radical change. Personal revival is no longer enough, so Cindy Jacobs is following in the tradition of great reformers such as Martin Luther, passionately calling dedicated believers to possess their biblical destiny to bring about a new reformation that will change whole nations. By first embracing this vision on a personal level, readers will then be a part of the coming change that will operate on a much larger scale. She urges believers to capture a vision for discipling entire nations through prayer and actions, clearly spelling out what Christians' responsibility is and how to accomplish this through all facets of their life, including their church, community, work, business, and government. This message will be of particular interest to intercessors and dedicated believers throughout the church.…

Hardback. Zustand: Good. Bestselling author and teacher Cindy Jacobs gives a visionary, prophetic message to the church: The western church is in a place of comfort and complacency while the Enemy is making progress. God is calling His church to a radical change. Personal revival is no longer enough, so Cindy Jacobs is following in the tradition of great reformers such as Martin Luther, passionately calling dedicated believers to possess their biblical destiny to bring about a new reformation that will change whole nations. By first embracing this vision on a personal level, readers will then be a part of the coming change that will operate on a much larger scale. She urges believers to capture a vision for discipling entire nations through prayer and actions, clearly spelling out what Christians' responsibility is and how to accomplish this through all facets of their life, including their church, community, work, business, and government. This message will be of particular interest to intercessors and dedicated believers throughout the church.…

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Fair. A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years. Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms, instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels's uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body's ability to heal from within. The Lyme Solution offers a simple, five-step plan, including: *the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks; *an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation; *guidelines for when and how to use antibiotics as an effective part of your treatment plan; *tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms. Whether you are facing acute or chronic Lyme, or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.…

Hardback. Zustand: Good.

Hardback. Zustand: Very Good.

Hardcover. Zustand: Fair. 1. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good. Best-selling author Cindy Jacobs calls individuals and the church to a new reformation that will transform communities and the nations.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.