Monitor (Mehr als 6.400 Ergebnisse)

Paperback. Zustand: Good. Written by two premier fitness experts and set up in a friendly workbook format, this book provides training rides in three fitness categories. Each workout includes a description of the ride and its purpose, a heart rate chart showing the five heart zones athletes should shoot for, the total number of heart zone training points, and a profile of the workout.…

Paperback. Zustand: Good. When Elizabeth is chosen to be a school monitor, she's delighted. But the harder she tries, the worse she behaves.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS, Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it - exercise intensity, diet, temperature, humidity, altitude, fatigue, and more. Total Heart Rate Training explains: - Heart function during exercise - How heart rate monitors work - Simple ways to use a heart rate monitor - Advanced heart rate training techniquesWith Total Heart Rate Training, you can design a personalized program that practically guarantees you'll achieve your fitness goals. You'll be able to determine the precise and optimal heart rate for each day's workout by using your heart rate monitor to keep you on target. It's like having a personal trainer telling you when to go harder and when to back off. This book also shows how powermeters and accelerometers enable you to compare your body's input, as measured by heart rate, with its output-power or pace. It's a combination that allows you to train at your peak for that competitive edge. …

Paperback. Zustand: Good. TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS, Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it - exercise intensity, diet, temperature, humidity, altitude, fatigue, and more. Total Heart Rate Training explains: - Heart function during exercise - How heart rate monitors work - Simple ways to use a heart rate monitor - Advanced heart rate training techniquesWith Total Heart Rate Training, you can design a personalized program that practically guarantees you'll achieve your fitness goals. You'll be able to determine the precise and optimal heart rate for each day's workout by using your heart rate monitor to keep you on target. It's like having a personal trainer telling you when to go harder and when to back off. This book also shows how powermeters and accelerometers enable you to compare your body's input, as measured by heart rate, with its output-power or pace. It's a combination that allows you to train at your peak for that competitive edge.…

Paperback. Zustand: Good. The U.S.S. Monitor was an entirely new type of warship when it launched in 1862. Dubbed the forefather of the modern Navy, this ironclad ship changed how wars are fought at sea. But on New Year's Eve, 1862, it sank off the coast of North Carolina in a terrible storm. No one thought the Monitor could be raised, but after 140 years, parts of the ironclad have finally been brought to the surface. This book chronicles the Monitor's revolutionary design, exciting battle, and intriguing excavation. Illustrated by Larry Day. Day, Larry (illustrator).…

Paperback. Zustand: Fair. The U.S.S. Monitor was an entirely new type of warship when it launched in 1862. Dubbed the forefather of the modern Navy, this ironclad ship changed how wars are fought at sea. But on New Year's Eve, 1862, it sank off the coast of North Carolina in a terrible storm. No one thought the Monitor could be raised, but after 140 years, parts of the ironclad have finally been brought to the surface. This book chronicles the Monitor's revolutionary design, exciting battle, and intriguing excavation. Illustrated by Larry Day. Day, Larry (illustrator).…

Paperback. Zustand: Good. John L. Parker, Jr. is one of running literature's great luminaries. As the author of Once a Runner and Again to Carthage, he is revered, quoted, and imitated. He also wrote this wonderfully accessible, witty guide to training with a heart-rate monitor. His common-sense approach aims to force you to take easy days--easier than you can even stand at first. And mix these in with periodic hard days, all precisely calibrated to your resting heart rate and maximum heart rate, to achieve levels of running fitness you had never before been able to attain. His program is very specific, with numerous tables and graphs for runners of all levels. He imparts his wisdom with extraordinary clarity and wit, making the whole experience one of hiring a wise, encouraging, and amusing coach. This third edition of Heart Monitor Training for the Compleat Idiot brings Parker's work up to date and back into print. Heart monitors are now cheaper and easier to use than ever, and any runner wanting to break his or her personal records would be well-advised to buy this book and train with Coach Parker.…

Paperback. Zustand: Fair. John L. Parker, Jr. is one of running literature's great luminaries. As the author of Once a Runner and Again to Carthage, he is revered, quoted, and imitated. He also wrote this wonderfully accessible, witty guide to training with a heart-rate monitor. His common-sense approach aims to force you to take easy days--easier than you can even stand at first. And mix these in with periodic hard days, all precisely calibrated to your resting heart rate and maximum heart rate, to achieve levels of running fitness you had never before been able to attain. His program is very specific, with numerous tables and graphs for runners of all levels. He imparts his wisdom with extraordinary clarity and wit, making the whole experience one of hiring a wise, encouraging, and amusing coach. This third edition of Heart Monitor Training for the Compleat Idiot brings Parker's work up to date and back into print. Heart monitors are now cheaper and easier to use than ever, and any runner wanting to break his or her personal records would be well-advised to buy this book and train with Coach Parker.…

Zustand: Good.

Zustand: Fair.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Day, Larry (illustrator).

Paperback. Zustand: Very Good. Reprint Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. O'Hare, Mark (illustrator).

Paperback. Zustand: Good. A classic school series with timeless appeal, relaunched with fantastic new covers for 21st century readers.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. "An utterly absorbing account of one of history's most momentous battles" (Forbes) that not only changed the Civil War but the future of all sea power--from acclaimed popular historian Richard Snow, who "writes with verve and a keen eye" (The New York Times Book Review). No single sea battle has had more far-reaching consequences than the one fought in Hampton Roads, Virginia, in 1862. The Confederacy, with no fleet of its own, took a radical step to combat the Union blockade, building an iron fort containing ten heavy guns on the hull of a captured Union frigate named the Merrimack. The North got word of the project, and, in panicky desperation, commissioned an eccentric inventor named John Ericsson to build the Monitor, an entirely revolutionary iron warship. Rushed through to completion in just one hundred days, it mounted only two guns, but they were housed in a shot-proof revolving turret. The ship hurried south from Brooklyn, only to arrive to find the Merrimack had already sunk half the Union fleet--and would be back to finish the job. When she returned, the Monitor was there. She fought the Merrimack to a standstill, and, many believe, saved the Union cause. As soon as word of the fight spread, Great Britain--the foremost sea power of the day--ceased work on all wooden ships. A thousand-year-old tradition ended and the naval future opened. Richly illustrated with photos, maps, and engravings, Iron Dawn "renders all previous accounts of the encounter between the Monitor and the Merrimack as obsolete as wooden war ships" (The Dallas Morning News). Richard Snow brings to vivid life the tensions of the time in this "lively tale of science, war, and clashing personalities" (The Wall Street Journal).…

Paperback. Zustand: Very Good. Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; information on indoor bikes and trainers; and a sample log book. This new edition features enhanced workout regimens and new charts and tables.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Good.

Hardback. Zustand: Very Good.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. America's best-selling and best-loved guide to baby gear is back with an updated and revised edition Yes, a baby book that actually answers the big question about having a baby: How am I going to afford all this? With the average cost of a baby topping $7400 for just the first year alone, new parents need creative solutions and innovative ideas to navigate the consumer maze that confronts all parents-to-be. Baby Bargains is the answer Inside, you'll discover: - BEST BET PICKS for cribs, car seats, strollers, high chairs, diapers and more - CHEAT SHEETS for your baby registry--create a baby registry in minutes with our good, better, best ideas. - SEVEN THINGS no one tells you about baby gear, from nursery furniture to feeding baby. - THE TRUTH ABOUT STROLLERS--and which brands work best in the real world. - Dozens of SAFETY TIPS to keep baby safe and affordably baby proof your home. - DETAILED CHARTS that compare brands of cribs, high chairs, car seats and more. This new 14th edition adds the latest tips and advice on getting bargains on baby gear, including: Streamlined recommendations by parenting lifestyle, from a crib for space-challenged urban parents to an affordable car seat for Grandma's car. New recommendations for baby feeding, from baby food processors to storage ideas for homemade baby food. BUDGET-FRIENDLY picks for dozens of items, from high chairs to infant car seats. Expanded coverage of new baby gear items, like extra-large playpens, sleep soothers and more.…

Paperback. Zustand: Good. America's best-selling and best-loved guide to baby gear is back with an updated and revised edition Yes, a baby book that actually answers the big question about having a baby: How am I going to afford all this? With the average cost of a baby topping $7400 for just the first year alone, new parents need creative solutions and innovative ideas to navigate the consumer maze that confronts all parents-to-be. Baby Bargains is the answer Inside, you'll discover: - BEST BET PICKS for cribs, car seats, strollers, high chairs, diapers and more - CHEAT SHEETS for your baby registry--create a baby registry in minutes with our good, better, best ideas. - SEVEN THINGS no one tells you about baby gear, from nursery furniture to feeding baby. - THE TRUTH ABOUT STROLLERS--and which brands work best in the real world. - Dozens of SAFETY TIPS to keep baby safe and affordably baby proof your home. - DETAILED CHARTS that compare brands of cribs, high chairs, car seats and more. This new 14th edition adds the latest tips and advice on getting bargains on baby gear, including: Streamlined recommendations by parenting lifestyle, from a crib for space-challenged urban parents to an affordable car seat for Grandma's car. New recommendations for baby feeding, from baby food processors to storage ideas for homemade baby food. BUDGET-FRIENDLY picks for dozens of items, from high chairs to infant car seats. Expanded coverage of new baby gear items, like extra-large playpens, sleep soothers and more.…

Paperback. Zustand: Fair. America's best-selling and best-loved guide to baby gear is back with an updated and revised edition Yes, a baby book that actually answers the big question about having a baby: How am I going to afford all this? With the average cost of a baby topping $7400 for just the first year alone, new parents need creative solutions and innovative ideas to navigate the consumer maze that confronts all parents-to-be. Baby Bargains is the answer Inside, you'll discover: - BEST BET PICKS for cribs, car seats, strollers, high chairs, diapers and more - CHEAT SHEETS for your baby registry--create a baby registry in minutes with our good, better, best ideas. - SEVEN THINGS no one tells you about baby gear, from nursery furniture to feeding baby. - THE TRUTH ABOUT STROLLERS--and which brands work best in the real world. - Dozens of SAFETY TIPS to keep baby safe and affordably baby proof your home. - DETAILED CHARTS that compare brands of cribs, high chairs, car seats and more. This new 14th edition adds the latest tips and advice on getting bargains on baby gear, including: Streamlined recommendations by parenting lifestyle, from a crib for space-challenged urban parents to an affordable car seat for Grandma's car. New recommendations for baby feeding, from baby food processors to storage ideas for homemade baby food. BUDGET-FRIENDLY picks for dozens of items, from high chairs to infant car seats. Expanded coverage of new baby gear items, like extra-large playpens, sleep soothers and more.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. 0. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. O'Brien, Patrick (illustrator).