Zustand: Very Good. 1st. Used book that is in excellent condition. May show signs of wear or have minor defects.
Zustand: Good. Used book that is in clean, average condition without any missing pages.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 1,59
Anzahl: 1 verfügbar
In den WarenkorbZustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Signiert
EUR 1,59
Anzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Signed by Author(Unverified).
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Zustand: good. The cover shows wear with possible indentations, creases, and small tears. The pages show wear that may include evidence of handling, smudges, and edge discoloration markings stains . The book may or may not have mild corner dings.
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 1,42
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Penguin Books Ltd, United Kingdom, London, 2016
ISBN 10: 024197206X ISBN 13: 9780241972069
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 2,12
Anzahl: 6 verfügbar
In den WarenkorbPaperback. Zustand: Good. **The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution** 'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington 'We are all frazzled, all of us.' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress. 'Whip-smart on the subject. she teaches the art of doing nothing in a way that doesn't send you to sleep' The Times. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Verlag: Penguin Books Ltd, United Kingdom, London, 2016
ISBN 10: 024197206X ISBN 13: 9780241972069
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 2,12
Anzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. **The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution** 'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington 'We are all frazzled, all of us.' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guide for the Frazzled, Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment. It's an easy-to-understand introduction to mindfulness, weaved together with Ruby's trademark wit and humour. Let Ruby be your guide to a healthier, happier you. You've nothing to lose but your stress. 'Whip-smart on the subject. she teaches the art of doing nothing in a way that doesn't send you to sleep' The Times. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Penguin Books Ltd, United Kingdom, London, 2016
ISBN 10: 024118648X ISBN 13: 9780241186480
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 2,60
Anzahl: 8 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. 500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. If we don't advance our more human qualities then we're doomed evolution-wise to become cyborgs, with an imprint of an 'Apple' where our hearts used to be. Ruby Wax shows us a scientific solution to these modern problems: mindfulness. I know what you're thinking - what if I don't want to stare at a butterfly wing or hear the single ting of a wind chime? My definition of mindfulness isn't about sitting erect on a hillock, legs in a knot, humming a mantra that's probably the phone book sung backwards, it's something that can help us all: learning to notice your thoughts and feelings so you can truly experience life. Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With mindfulness advice for relationships, for parents, for children and for teenagers, and a six-week course based on her studies of Mindfulness Based Cognitive Therapy with Mark Williams at Oxford University, A Mindfulness Guide for the Frazzled is the only guide you need for a healthier, happier life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
EUR 3,70
Anzahl: 1 verfügbar
In den WarenkorbHardcover. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
EUR 3,70
Anzahl: 1 verfügbar
In den WarenkorbHardcover. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
EUR 3,79
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Grubby book may have mild dirt or some staining, mostly on the edges of pages.
EUR 3,79
Anzahl: 3 verfügbar
In den WarenkorbPaperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
EUR 5,39
Anzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
EUR 5,39
Anzahl: 1 verfügbar
In den WarenkorbZustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
EUR 5,39
Anzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
EUR 5,39
Anzahl: 3 verfügbar
In den WarenkorbZustand: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Erstausgabe
EUR 5,39
Anzahl: 1 verfügbar
In den WarenkorbZustand: Very Good. 1st. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Erstausgabe
EUR 5,39
Anzahl: 1 verfügbar
In den WarenkorbZustand: Good. 1st. Ships from the UK. Used book that is in clean, average condition without any missing pages.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
EUR 5,39
Anzahl: 6 verfügbar
In den WarenkorbZustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
EUR 5,39
Anzahl: 6 verfügbar
In den WarenkorbZustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Erstausgabe
EUR 5,39
Anzahl: 3 verfügbar
In den WarenkorbZustand: Good. 1st. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Erstausgabe
EUR 5,39
Anzahl: 2 verfügbar
In den WarenkorbZustand: Very Good. 1st. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.