Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Good condition ex-library book with usual library markings and stickers.
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Anbieter: Magers and Quinn Booksellers, Minneapolis, MN, USA
Paperback. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 27,01
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 1st edition. 318 pages. 10.00x8.00x1.00 inches. In Stock.
Anbieter: moluna, Greven, Deutschland
Zustand: New. Über den AutorCathy Thompson (1957-2008) was an innovative bodywork practitioner with a private practice in Manhattan for 30 years. She worked with many famous singers, actors, athletes, and dancers. She studied Ohashiatsu at the Oh.
Sprache: Englisch
Verlag: Inner Traditions/Bear & Company Jan 2018, 2018
ISBN 10: 1620556642 ISBN 13: 9781620556641
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions Includes 62 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice Draws on Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to explain how transformation of physical structure corrects imbalances in the unconscious mind ' Cathy Thompson had the rarest combination of experience, knowledge, and pure instinct. I only had to walk in the door for her to understand where I was at physically, and emotionally. And the results were as unorthodox and surprising as her methods. She was one of a kind.' - Hugh Jackman, actor and producer. 'Cathy's extraordinary gift began in her brain, traveled to her heart and continued through the tips of her fingers.' - Kathie Lee Gifford, TV personality and author. In this practical manual, Thompson and her protégé-daughter Tara Thompson Lewis provide a deep understanding of body mechanics and how to work with emotions through the body. They explore how to listen to the body's signals to discover our physical and emotional blindspots--the weaknesses and misalignments at the root of our discomfort--and explain how transformation of your physical structure can correct imbalances in the unconscious mind caused by repressed memories and emotional traumas. Offering illustrated instructions for 62 corrective alignment exercises, the authors show how towork with the deep postural muscles, and support the neck, shoulders, lower back, and feet to improve singing, dancing, yoga, and posture while sitting at the computer. By recognizing and releasing the deeper emotional triggers beneath our physical complaints, the Thompson Method allows you to resolve chronic pains, increase body awareness and free movement, and create the foundation for good health and well-being.