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Verlag: Rodale Press, United States, Pennsylvania, 2008
ISBN 10: 1594869766ISBN 13: 9781594869761
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Buch
Paperback. Zustand: Very Good. "The Men's Health TNT Diet" is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond 'good carbs' and 'bad carbs' to focus instead on 'well-timed carbs' that will allow readers to eat the foods they want as long as they are eating them at the right time. By controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle - and it takes only 90 minutes of exercise a week. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Verlag: Rodale Press, 2008
ISBN 10: 1594869766ISBN 13: 9781594869761
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Buch
Zustand: Good. Most items will be dispatched the same or the next working day.
Verlag: RODALE PR, 2008
ISBN 10: 1594869766ISBN 13: 9781594869761
Anbieter: moluna, Greven, Deutschland
Buch
Kartoniert / Broschiert. Zustand: New. Presents a program for burning fat and building muscle. This book focuses on well-timed carbs that allow readers to eat the foods they want as long as they are eating them at the right time.Über den AutorJEFF VOLEK, PhD, RD, .