Low carb (Mehr als 18.000 Ergebnisse)

Paperback. Zustand: Good. Delicious and satisfying recipes that are suitable for all todays popular and fashionable low-carb diets.

Paperback. Zustand: Good. ***GET THE KINDLE VERSION FREE WHEN YOU PURCHASE THE PAPERBACK *** Adopting a Ketogenic diet could represent one of the greatest nutritional breakthroughs of our time- Mark Sisson, Ironman Champion & Best-selling fitness authorWhat if I told you that everything you have ever learned about a balanced diet was wrong? Eating a high-fat diet to lose weight sounds almost too good to be true, yet the Ketogenic diet delivers exactly that.The Ketogenic Cookbook, one of the most highly anticipated cookbooks of 2017, is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet. With over 200 easy-to-follow, delicious low carb recipes and a 4-Week Meal Plan, this is the only cookbook you will ever need A one-stop shop to the Ketogenic way of life, The Ketogenic Cookbook shows you how to transition to and maintain a whole foods-based ketogenic diet with a key focus on practical strategies-and tons of mouthwatering recipes. Accelerated fat loss, Increase energy levels, mood stabilization, appetite control, improved mental focus and hormonal balance - these are just a few of the profound benefits you will experience when following the advice in this book What you get: Over 200 delectable recipes A 4-Week Meal PlanYes/No color-coded food list - Green, Orange and RedAccurate Macronutrient chart of allowed foodsPractical tools and guidelines to make your high-fat life a breezeIntuitively categorized with a clickable table of contents making it easy to find your favorite dish Recipe categories include: BreakfastsPoultrySeafoodMeatSoups & StewsDesserts & Sweet Fat bombsSavoury SnacksSmoothiesBe sure to click the cover and take a look at the smorgasbord of absolutely delicious recipes contained inside. The Ketogenic Cookbook will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine-all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever.…

Paperback. Zustand: Very Good. Third Edition Now Available with Images to all Recipes and a more in-depth Guide to the Ketogenic Diet Burn fat and restore your wellbeing with the proven, safe and effective Ketogenic Diet system. Are you looking for more than just an average weight-loss diet? Want to improve your health and wellbeing along with it? If you're struggling to lose weight or are losing weight while still maintaining unhealthy cholesterol and blood sugar numbers, then you don't need a fancy fad diet, you need a healthy overall wellness program that burns fat and resets your metabolism to normal, healthy levels. What you need is the Ketogenic Diet program. With the Ketogenic Diet you can expect to see: Loss of weight Improved energy and metabolism Reduction in cholesterol, blood sugar, and blood pressure Freedom from sugar cravings and food obsession And much, much more Look no further than this informative weight-loss system and lifestyle guidebook: Ketogenic Diet: The Low Carb Guide for Long-Term & Rapid Weight Loss. Kick carbs to curb and achieve your weight loss goals with this easy-to-follow, organized guidebook designed specifically to focus on: 1) Low Carb Diets: Free yourself from the empty calories of sugar and replace them instead with hearty and healthy foods aimed at burning fat and reducing cravings 2) Easy-To-Follow Diet Plans: Step-by-step instructions to ensure correct preparation 3) Easy-on-the-Eyes System: With pictures and guides on each recipe page, this guidebook shows you how to recreate delicious and healthy meals that will help you achieve your weight loss and wellness goals. For the seasoned ketogenic dieter and the rookie alike, this guidebook offers a comprehensive look at what the diet is and how you can implement it into your everyday life in order to reap its benefits of health, wellness, and wellbeing. With over 40 recipes & a bonus meal plan, this guidebook will set you up for success with the ketogenic diet plan. Discover all of the ways the ketogenic diet system can work for you and get started today With a thorough overview of the ketogenic diet system and easy ways to avoid common diet mistakes, Ketogenic Diet is the one-stop reference for all of your answers, meal plans, and recipes in order to achieve your weight loss and wellness goals. Grab your copy today.…

Paperback. Zustand: Good. Don't give up your favorite foods, spiralize them with SPIRALIZER SKINNY! Indulge in all of your comfort foods-from sumptuous spaghetti to savory fries-and lose weight in the process! Each of these decadent recipes uses fresh, nutritious vegetables to replace heavy carbohydrates like pasta and potatoes. The miracle spiralizing technique makes the swap from unhealthy to healthy ingredients seamless, letting you lose-weight without the hassle of dieting and guilt of caving to your must-have treats. With simple steps to make the most of the vegetables you have on hand, this cookbook makes healthy eating a fun, tasty adventure. Enjoy all of the perks of eating right without the longing for flavor with SPIRALIZER SKINNY.…

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. Who said noodles can't be healthy? Substituting spiralized veggies for pasta is a great way to lower the number of carbs and calories in your favorite pasta dishes. Spiralized vegetables are mostly light in calories, carbs, fat and sugar.With It's Time to Spiralize you can turn almost any fruit or veggie into delicious, nutritious meals that you and your family will love Try these mouthwatering recipes in your own kitchen today They're healthy and delicious, and sure to please any appetite.…

Paperback. Zustand: Good.

Hardback. Zustand: Very Good. Low-carb eating continues to gain adherents as people discover that they can lose weight and help manage chronic conditions such as diabetes and high cholesterol by eating more low-carb foods. Everyday Low Carb Cooking--here in its third edition--contains 225 recipes from two dozen cuisines that provide a wide variety of low-carb options. The recipes are designed for the entire family to enjoy, and cover salads, soups, and a wide variety of seafood, chicken, beef, pork, and vegetable choices. Haas has already been praised for the incredible variety of his recipes and for offering low-carb versions of such foods as salad dressings, chicken wings, crab cakes, and coleslaws--that are not readily available in other low-carb cookbooks. Each recipe includes macronutrient counts for each ingredient. This is an accessible, proven book of low carbohydrate recipes for everyone who wants or needs to be on a low-carb diet.…

Paperback. Zustand: Good. Sticking to a low-carb diet such as keto or Paleo is easier and more convenient than ever with these 80 brilliant Instant Pot recipes by veteran author Emily Sunwell-Vidaurri.

Paperback. Zustand: Very Good. Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, "with able, funny writing" (Booklist), Gedgaudas explains the science that fat isn't always a bad thing--if you know the right kinds of fats to eat. In her comprehensible, enjoyable style, she also lays out a practical meal plan with recipes. Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, "Wonderfully actionable, compassionately taking the reader from 'why' to 'how.'" On this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less--without feelings of hunger or deprivation. And natural dietary fat is ultimately the key to feeling better, looking better, thinking clearer, and living longer. Discover all this and more healthy tips in one of the most groundbreaking nutritional books in recent time.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe. Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza. The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with: Simple meal planning?Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks.Shopping lists that make prep a breeze?Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals. Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook. …

Paperback. Zustand: Good. 200 Low-Carb, High-Fat Recipes holds 200 easy recipes that are perfect to jumpstart your metabolism and kick start your low-carb weight loss.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Good. The New York Times bestseller. Before Atkins, before the low-carb craze, before counting calories, there was the Rice Diet Program. Founded by a pioneering Duke University physician in 1939, the Rice Diet Program has been helping dieters lose weight quickly, successfully, and permanently. Now, this world-renowned, medicallyapproved weight-loss method can help everyone across the world--and not just those who travel to Durham, North Carolina. The Program offers a high-complex-carb, low-fat, and low-sodium diet that sheds excess body fat at an astounding rate. On average, men lost 28 to 30 pounds per month, and women lost 19 to 20 pounds per month. The diet also cleanses the body of water bloat and toxins, and has been seen to help with such chronic health problems as heart disease, diabetes, and hypertension. Included are hundreds of delicious, easy-to-fix recipes. …

Paperback. Zustand: Very Good. The New York Times bestseller. Before Atkins, before the low-carb craze, before counting calories, there was the Rice Diet Program. Founded by a pioneering Duke University physician in 1939, the Rice Diet Program has been helping dieters lose weight quickly, successfully, and permanently. Now, this world-renowned, medicallyapproved weight-loss method can help everyone across the world--and not just those who travel to Durham, North Carolina. The Program offers a high-complex-carb, low-fat, and low-sodium diet that sheds excess body fat at an astounding rate. On average, men lost 28 to 30 pounds per month, and women lost 19 to 20 pounds per month. The diet also cleanses the body of water bloat and toxins, and has been seen to help with such chronic health problems as heart disease, diabetes, and hypertension. Included are hundreds of delicious, easy-to-fix recipes. …

Paperback. Zustand: Fair. The New York Times bestseller. Before Atkins, before the low-carb craze, before counting calories, there was the Rice Diet Program. Founded by a pioneering Duke University physician in 1939, the Rice Diet Program has been helping dieters lose weight quickly, successfully, and permanently. Now, this world-renowned, medicallyapproved weight-loss method can help everyone across the world--and not just those who travel to Durham, North Carolina. The Program offers a high-complex-carb, low-fat, and low-sodium diet that sheds excess body fat at an astounding rate. On average, men lost 28 to 30 pounds per month, and women lost 19 to 20 pounds per month. The diet also cleanses the body of water bloat and toxins, and has been seen to help with such chronic health problems as heart disease, diabetes, and hypertension. Included are hundreds of delicious, easy-to-fix recipes. …

Paperback. Zustand: Fair. Leanne Ely doesn't actually cook dinner for your family. It just feels that way. Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today's busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her m lange of dining pleasures for every season-providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish. Itemizing ingredients by product in convenient lists, Ely makes your grocery shopping quick and effortless. She also gives you a helping hand in the kitchen with shortcuts that take the stress out of cooking, and suggests menu variations for children and family members who choose not to go the low-carb route. The result? These dinners are not only balanced and healthy but truly varied and delectably good to eat. Main dishes like Low-Carb Beef Stroganoff, Crustless Quiche Lorraine, Crock-Pot Pork Jambalaya, Skillet Salmon with Horseradish Cream, and nearly 150 other entrees (plus recommendations for great side dishes) make dinnertime special in more ways than one.…

Paperback. Zustand: Good. Leanne Ely doesn't actually cook dinner for your family. It just feels that way. Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today's busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her m lange of dining pleasures for every season-providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish. Itemizing ingredients by product in convenient lists, Ely makes your grocery shopping quick and effortless. She also gives you a helping hand in the kitchen with shortcuts that take the stress out of cooking, and suggests menu variations for children and family members who choose not to go the low-carb route. The result? These dinners are not only balanced and healthy but truly varied and delectably good to eat. Main dishes like Low-Carb Beef Stroganoff, Crustless Quiche Lorraine, Crock-Pot Pork Jambalaya, Skillet Salmon with Horseradish Cream, and nearly 150 other entrees (plus recommendations for great side dishes) make dinnertime special in more ways than one.…

Paperback. Zustand: Very Good.

Paperback. Zustand: Fair. A simplified 7-Day keto kickstart that is EXTRA EASY to follow.

Paperback. Zustand: Very Good. A simplified 7-Day keto kickstart that is EXTRA EASY to follow.

Paperback. Zustand: Very Good. The keto diet is sweeping the globe for its new take on the low-carbhigh-fat system. Now you can make quick keto recipes in only 30 minutes with Quick Keto Meals in 30 Minutes or Less.

Paperback. Zustand: Fair. The Keto All Day Cookbookis acollection of 100 recipes for keto breakfasts, lunches, easy dinners, and snacks from best-selling keto author, Martina Slajerova.

Paperback. Zustand: Good. The keto diet is sweeping the globe for its new take on the low-carbhigh-fat system. Now you can make quick keto recipes in only 30 minutes with Quick Keto Meals in 30 Minutes or Less.

Paperback. Zustand: Good. The Keto All Day Cookbookis acollection of 100 recipes for keto breakfasts, lunches, easy dinners, and snacks from best-selling keto author, Martina Slajerova.

Paperback. Zustand: Good.

Paperback. Zustand: Fair. The convenience of slow cooking meets your favorite keto flavors. People who've turned to the ketogenic diet often have tremendous success losing weight. But in order to keep losing weight--and avoid putting it back on--you need to have a long-term commitment to the diet. Easy Ketogenic Diet Slow Cooking shows you how to combine simple keto-compliant ingredients in scrumptious slow cooking recipes to create a weight loss regimen you'll be happy to follow. This is the first slow cooker cookbook specifically for the ketogenic diet--and it brings you delicious recipes that require no fancy ingredients. So you can enjoy familiar flavors, affordable meals, and the hands-off convenience of slow cooking. Easy Ketogenic Diet Slow Cooking includes: 120 ketogenic diet compliant recipes--Stay true to your weight loss guidelines and savor substitution tips. Simple, affordable meals--Recipes use easy-to-find ingredients to create meals you already know and love. "Fix-and-Forget" convenience--Easy prep, effortless cooking--these slow cooking recipes practically do the work for you. Nothing feels better than losing weight and keeping it off. It's time to give your ketogenic diet the slow cooking advantage. …

Paperback. Zustand: Good. A simplified 7-Day keto kickstart that is EXTRA EASY to follow.