Long distance (Mehr als 3.300 Ergebnisse)

Paperback. Zustand: Very Good.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good.

Paperback. Zustand: Fair.

Paperback. Zustand: Good. In today's mobile society, effective and rewarding grandparenting is a challenge for everyone--for parents, grandparents, and grandkids. What's a grandparent to do? Enter Long-Distance Grandparenting: Connecting with Your Grandchildren from Afar. Chock-full of advice and warming anecdotes from active, long-distance grandparents.…

Paperback. Zustand: Good.

Paperback. Zustand: Good. Addressing head-on the challenges of long-distance relationships with frank, practical advice and anecdotes, this work specifically targets military couples and includes the answers and resources they need to meet the greatest challenge any relationship can face.

Paperback. Zustand: Good. Intended for those considering a long-distance trek, this is a guide to long-distance backpacking. It offers responses to questions, such as: which brand of backpack do most long distance hikers prefer? How much money will I need? Is a walking stick an advantage or a nuisance? What percentage of hikers wear underwear? And more.…

Paperback. Zustand: Fair. Intended for those considering a long-distance trek, this is a guide to long-distance backpacking. It offers responses to questions, such as: which brand of backpack do most long distance hikers prefer? How much money will I need? Is a walking stick an advantage or a nuisance? What percentage of hikers wear underwear? And more.…

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. You've always prided yourself on being a good leader-you work hard at it. But now you have a direct report on the other side of the country and a key team on another continent. Can you really motivate, guide, and inspire people when you're just an image on a screen? You can, and Remote Leadership Institute co-founders Kevin Eikenberry and Wayne Turmel show you how. The good news is that the fundamentals of leadership remain the same. Eikenberry and Turmel's Three-O model-Outcomes, Others, and Ourselves-applies whether your people are halfway down the hall or half a world away. Relevant examples and exercises enable you to make sure projects stay on track, that productivity and morale are high, and that you're able to build powerful, lasting relationships with people who may be doing most of their work while you sleep. The authors help you maintain your sanity while practicing what has become, in a very real sense, 24/7 leadership. …

Paperback. Zustand: Good. You've always prided yourself on being a good leader-you work hard at it. But now you have a direct report on the other side of the country and a key team on another continent. Can you really motivate, guide, and inspire people when you're just an image on a screen? You can, and Remote Leadership Institute co-founders Kevin Eikenberry and Wayne Turmel show you how. The good news is that the fundamentals of leadership remain the same. Eikenberry and Turmel's Three-O model-Outcomes, Others, and Ourselves-applies whether your people are halfway down the hall or half a world away. Relevant examples and exercises enable you to make sure projects stay on track, that productivity and morale are high, and that you're able to build powerful, lasting relationships with people who may be doing most of their work while you sleep. The authors help you maintain your sanity while practicing what has become, in a very real sense, 24/7 leadership.…

Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Paperback. Zustand: Good. Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironman(r) distance triathlons ever written. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper to the podium contender, for success in triathlon s ultimate endurance event. Whether you are preparing for your first Ironman(r) or your fastest, Going Long will make every hour of training count. Inside this groundbreaking second edition from best-selling authors Joe Friel and Gordon Byrn you will find more than 40 sport-specific drills to improve your technique, making you more efficient at swimming, cycling, and running. Sport-specific chapters outline the stages of development for each of the three disciplines of triathlon and describe drills to improve form and efficiency. A newly expanded section on training the mind explores the all-important psychological aspects of racing, including goal-setting and visualization. A detailed appendix includes key training sessions, workout examples, and strength training progressions. In addition, proven key workouts for each sport and a complete strength training program will help you build the muscular endurance that is critical to Ironman success. Time commitment, burnout, and injury are realities that every athlete must face in Ironman prep. Friel and Byrn offer a simplified approach for working triathletes to help them balance their training time with other obligations. Also new to the second edition is a chapter on wellness and recovery from Dr. Jeff Shilt with invaluable information on monitoring and maintaining your health during the rigors of training. This new advice includes plentiful details on common aches and pains and will help you target nagging overuse injuries with an active recovery strategy to speed rehabilitation. Going Long has long been the best-selling book on the subject of training for the Ironman. Now this completely revised new edition, Friel and Byrn directly advise the novice, intermediate, and elite triathlete, making it the most comprehensive and nuanced guide to Ironman training ever written. Going Long is the book you will return to, season after season.…

Hardback. Zustand: Good.

Hardback. Zustand: Fair.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. An exceptionally charming middle grade graphic novel about friendships both near and far, far away. Gardner, Whitney (illustrator).

Paperback. Zustand: Good. The Youth and Teen Running Encyclopedia is the first ever complete guide for middle and long distance runners ages 6 to 18, their coaches and parents. It shows the proven formula of Mick Grant, who produced Hershey's North American Final qualifiers 12 consecutive years, multiple Footlocker Finalists and National Champions several years in a row, including Hershey's North American Final, USATF Junior Olympics, USATF Youth Athletics Nationals and National Scholastic Indoor Championships. All this from a group of ordinary local kids, near Mick's home in Northeast Massachusetts. The book lays out in detail how youth and teen athletes can achieve successively higher levels, year after year after year, following the proven success of Mick's training program. What differentiates this program and this book from other programs and books is that it is a unique blend of building endurance and improving basic speed throughout the year, so that the athlete is much better next year than they are this year. The program uses a FUN FIRST approach, making sure the athletes enjoy what they are doing and stay healthy, to allow consistent training. It is the first such book to cover every topic imaginable for the youth and teen middle to long distance runner, jammed packed with almost 200 pages of vital information. This book is a must read for all youth runners age 6 to 18, and anyone helping youth runners starting on the way to a lifelong enjoyment of running, and a successful running career. While this book is geared to youth runners, it is a valuable resource to all middle and long distance runners and coaches, regardless of age or level, because the same basic principles apply to all middle and long distance events. …

Paperback. Zustand: Very Good. After spending a year studying popularity, Julie and Lydia are finally ready to put their hard-earned lessons to use in junior high. But before they can conquer the world together, Lydia's mom gets a job in London. Full color.

Paperback. Zustand: Very Good. The Youth and Teen Running Encyclopedia is the first ever complete guide for middle and long distance runners ages 6 to 18, their coaches and parents. It shows the proven formula of Mick Grant, who produced Hershey's North American Final qualifiers 12 consecutive years, multiple Footlocker Finalists and National Champions several years in a row, including Hershey's North American Final, USATF Junior Olympics, USATF Youth Athletics Nationals and National Scholastic Indoor Championships. All this from a group of ordinary local kids, near Mick's home in Northeast Massachusetts. The book lays out in detail how youth and teen athletes can achieve successively higher levels, year after year after year, following the proven success of Mick's training program. What differentiates this program and this book from other programs and books is that it is a unique blend of building endurance and improving basic speed throughout the year, so that the athlete is much better next year than they are this year. The program uses a FUN FIRST approach, making sure the athletes enjoy what they are doing and stay healthy, to allow consistent training. It is the first such book to cover every topic imaginable for the youth and teen middle to long distance runner, jammed packed with almost 200 pages of vital information. This book is a must read for all youth runners age 6 to 18, and anyone helping youth runners starting on the way to a lifelong enjoyment of running, and a successful running career. While this book is geared to youth runners, it is a valuable resource to all middle and long distance runners and coaches, regardless of age or level, because the same basic principles apply to all middle and long distance events.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. After spending a year studying popularity, Julie and Lydia are finally ready to put their hard-earned lessons to use in junior high. But before they can conquer the world together, Lydia's mom gets a job in London. Full color.

Paperback. Zustand: Very Good. CLICK HERE to download the first chapter from Cycling the Great Divide, 2nd Edition* Mountain bikers from around the world test their mettle on this 2,745-mile route each year* Ultra cycling, including this route through the Rockies, are increasing in popularity* 245 miles have been added to the route since the first edition was published and are now covered in this new updateMostly dirt roads, a little pavement, some single track, and 100% adventure await on the great Divide Mountain Bike Route from Canada to Mexico. Cyclists dream of and plan for this life-list trip that starts in Banff, Alberta and rolls through 2,745 miles of wild mountainous beauty all the way to antelope Wells, New Mexico. Michael McCoy and the Adventure Cycling Association (ACA) provide a segmented route guide for you to follow in its entirety or section ride to suit your schedule and stamina. This fully updated edition provides the information you need to stay on route and find food, water, bike supplies, and shelter (camp or stay in small-town accommodations) over the entire adventure.Updated content in the 2nd edition includes info on the 254 miles in Canada that were recently added to the route (with maps and photos), as well as changes and additions to the evolving trail, new resources to access on your trip, and new and revised maps.…