Life science (Mehr als 25.000 Ergebnisse)

Paperback. Zustand: Very Good.

Paperback. Zustand: Fair. We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out.Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked and why it grows back so quickly. Find out how our genetics and hormones determine how much we fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body.Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania. After noticing that she ate far less and exercised more than her friends, and yet couldn't lose as much weight, she began her research into the science of fat. …

Hardback. Zustand: Good. A candid, behind-the-scenes look at a frontline immunologist navigating a dramatic year with science-driven steadiness, resilience, and public pressure. Take a front row seat with Professor Luke O'Neill on a high-octane year. Luke has become one of the most well-known and trusted voices of Ireland's COVID-19 pandemic. A world-renowned immunologist, he was thrust into the spotlight as we struggled to make sense of a crisis that saw the country grind to a halt. In these compelling diaries, Luke reveals what life was like behind the scenes as he endeavored to keep calm and trust that the science would save us.Set against a national backdrop of banana-bread baking, TikTok dancing, and outdoor bingo, as well as the devastation to life and livelihood suffered by many, Luke's lockdown diaries reveal the highs and lows of work at the cutting edge of science in his Trinity College lab along with how he coped personally with the pressures of public life.Shot through with the natural positivity and humor that have made Luke a home-grown hero, Keep Calm and Trust the Science is an unputdownable account of one of the most dramatic years in Irish history from one of its key players.…

Paperback. Zustand: Good. We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out.Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked and why it grows back so quickly. Find out how our genetics and hormones determine how much we fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body.Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania. After noticing that she ate far less and exercised more than her friends, and yet couldn't lose as much weight, she began her research into the science of fat. …

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good. Simple text and bright photographs explain the concept of animal group behavior for beginning readers. The book concludes with a simple, kid-friendly activity.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. A biochemist shows how we can finally control our fatby understanding how it works.

Paperback. Zustand: Fair. A biochemist shows how we can finally control our fatby understanding how it works.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Good. Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives.…

Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges. Murray, Joelle (illustrator).

Paperback. Zustand: Good. I'm 4 years off 40 yet but after reading this I'm already looking forward to it! A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in your 40s. Peak 40 is for anyone wanting to rediscover the best version of themselves coming into their middle years. Author and elite performance nutritionist Dr Marc Bubbs has a portfolio of professional and Olympic athletes - but he is also the dad of three girls, all under 7! Dr. Bubbs is here with you, in the eye of the mid-life storm and he has created the ultimate book to help you through it. Create a bespoke program that works for YOU from diet, to sleep, type of training and mindset, this book has all the tools you need. Guiding us through the myriad of confusion lifestyle messages, you will learn: Increase flexibility and learn how to train with achy joints, knees, back or shoulders Whether a plant-based diet is right for your body type How to maintain bone health Whether to lift weights Who should do HIIT (and who shouldn't) The importance of glucose control in your diet Advice on dealing with anxiety and low mood Setting realistic expectations and goals For fans of Joe Wicks and Michael Mosley, Dr. Bubbs offers simple, evidence-based and time-efficient strategies to reignite your energy and passion. His realistic, grown-up and non-judgemental approach is to explain the effect some food groups and lack of exercise and sleep have on our body. The advice is easy to digest and can be tailored to your body and personality type. In his expert opinion, small changes such as not eating after 8pm for five out of seven days can have a big impact on weight loss and positive mood. Rather than eliminating certain food groups like fats and carbohydrates, he looks at turning the dial on them depending on individual needs. If life has become too sedentary, he provides ways to increase suppleness so that you can start to reintroduce movement into your life without causing pain. Start living your Peak 40 life today.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardback. Zustand: Very Good. Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financial success, or even about the people in our lives. In other words, it's not about the factors that are frequently beyond our control. Rather, happiness is found in choosing to become the kind of people God created us to be. With chapter titles like Happy People Connect, Happy People Don't Compare Themselves, Happy People Have a Calling, and Happy People Forgive, Cloud shows just how happiness is achieved as he sets readers on a pathway of spiritual transformation that connects them with the God of the universe. With these new tools, readers will discover that their relationships, their careers, and their inner selves are infused with the joy they've been seeking.…

Hardback. Zustand: Fair. Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financial success, or even about the people in our lives. In other words, it's not about the factors that are frequently beyond our control. Rather, happiness is found in choosing to become the kind of people God created us to be. With chapter titles like Happy People Connect, Happy People Don't Compare Themselves, Happy People Have a Calling, and Happy People Forgive, Cloud shows just how happiness is achieved as he sets readers on a pathway of spiritual transformation that connects them with the God of the universe. With these new tools, readers will discover that their relationships, their careers, and their inner selves are infused with the joy they've been seeking.…

Hardback. Zustand: Good. Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financial success, or even about the people in our lives. In other words, it's not about the factors that are frequently beyond our control. Rather, happiness is found in choosing to become the kind of people God created us to be. With chapter titles like Happy People Connect, Happy People Don't Compare Themselves, Happy People Have a Calling, and Happy People Forgive, Cloud shows just how happiness is achieved as he sets readers on a pathway of spiritual transformation that connects them with the God of the universe. With these new tools, readers will discover that their relationships, their careers, and their inner selves are infused with the joy they've been seeking.…

Paperback. Zustand: Fair. This astonishing book reveals the hidden side of survival by combining true stories, gripping scientific research, and the author's own adventures from U.S. military elite survival schools--perfect for fans of Freakonomics and The Tipping Point. "A must-read." --The New York Times Book Review Which is the safest seat on an airplane? Where is the best place to have a heart attack? Why does religious observance add years to your life? How can birthdays be hazardous to your health? Each second of the day, someone in America faces a crisis, whether it's a car accident, violent crime, serious illness, or financial trouble. Given the inevitability of adversity, we all wonder: Who beats the odds and who surrenders? Why do some people bound back and others give up? How can I become the kind of person who survives and thrives? The fascinating, hopeful answers to these questions are found in The Survivors Club. You will discover your own Survivor IQ through a powerful Internet-based test called the Survivor Profiler. Developed exclusively for this book, the test analyzes your personality and generates a customized report on your top survivor strengths. There is no escaping life's inevitable struggles. But The Survivors Club can give you an edge when adversity strikes.…

Paperback. Zustand: Good. This astonishing book reveals the hidden side of survival by combining true stories, gripping scientific research, and the author's own adventures from U.S. military elite survival schools--perfect for fans of Freakonomics and The Tipping Point. "A must-read." --The New York Times Book Review Which is the safest seat on an airplane? Where is the best place to have a heart attack? Why does religious observance add years to your life? How can birthdays be hazardous to your health? Each second of the day, someone in America faces a crisis, whether it's a car accident, violent crime, serious illness, or financial trouble. Given the inevitability of adversity, we all wonder: Who beats the odds and who surrenders? Why do some people bound back and others give up? How can I become the kind of person who survives and thrives? The fascinating, hopeful answers to these questions are found in The Survivors Club. You will discover your own Survivor IQ through a powerful Internet-based test called the Survivor Profiler. Developed exclusively for this book, the test analyzes your personality and generates a customized report on your top survivor strengths. There is no escaping life's inevitable struggles. But The Survivors Club can give you an edge when adversity strikes.…

Paperback. Zustand: Very Good. Managing your anxiety and panic attacks belongs to the past. Most people who suffer from anxiety and panic attacks are told by their well-meaning friends to manage their anxiety. Breathing techniques, mindfulness and more are advised as well.Needless to say, that isn't a very effective approach. It's not enough.Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our amygdala (the anxiety center of our brain) becomes hyperactive and sees more and more to worry about.This book will uncover science based and counterintuitive techniques that are designed to deal with unwanted anxiety and panic attacks. They have been tried and tested both by the author Geert Verschaeve (who suffered from generalized anxiety and panic attacks for fourteen years) and the many people who suffered from anxiety he has helped ever since.The goal of this book is simple: You'll get step-by-step plans on how to respond and what to think in the anxious situations that still frighten you.You'll learn how to handle fear of the fear and anticipatory anxiety.We'll look at the different sensations anxiety can give to your body and how to deal with them.You'll get a list of ingredients to avoid that increase anxiety and can cause panic attacks.You'll discover how to stop checking in all the time, so you can get on with your life.Are you ready to become a fearless badass? Then hit the buy button at the top of this page and start your recovery-journey right away.…

Paperback. Zustand: Good. Managing your anxiety and panic attacks belongs to the past. Most people who suffer from anxiety and panic attacks are told by their well-meaning friends to manage their anxiety. Breathing techniques, mindfulness and more are advised as well.Needless to say, that isn't a very effective approach. It's not enough.Anxiety and panic attacks require a different strategy, a counterintuitive one. Left uncontrolled, anxiety tends to grow more and more because our amygdala (the anxiety center of our brain) becomes hyperactive and sees more and more to worry about.This book will uncover science based and counterintuitive techniques that are designed to deal with unwanted anxiety and panic attacks. They have been tried and tested both by the author Geert Verschaeve (who suffered from generalized anxiety and panic attacks for fourteen years) and the many people who suffered from anxiety he has helped ever since.The goal of this book is simple: You'll get step-by-step plans on how to respond and what to think in the anxious situations that still frighten you.You'll learn how to handle fear of the fear and anticipatory anxiety.We'll look at the different sensations anxiety can give to your body and how to deal with them.You'll get a list of ingredients to avoid that increase anxiety and can cause panic attacks.You'll discover how to stop checking in all the time, so you can get on with your life.Are you ready to become a fearless badass? Then hit the buy button at the top of this page and start your recovery-journey right away.…