Life beat (Mehr als 1.000 Ergebnisse)

Paperback. Zustand: Very Good. Professor Basant Puri has been at the forefront of dramatic new research into EPA's power to treat - even severe - depression successfully. His work at the Hammersmith Hospital has demonstrated a 100 per cent success rate in treating depressed patients who have failed to respond to prescribed anti-depressants. This breakthrough book tells the story of how and why the Omega 3 and Omega 6 fatty acids contained in fish oil and evening primrose oil are so extraordinarily effective. It also shows us how we can incorporate this natural supplement into a healthy lifestyle and diet to enjoy its benefits ourselves. Without the side-effects of commonly prescribed anti-depressants, this revolutionary discovery, easily available without prescription, will be excellent news for depression sufferers everywhere.…

Hardback. Zustand: Like New.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardback. Zustand: Good. An inspirational, upbeat collection of relatable lessons from the teen sensation, Mackenzie Ziegler--an award-winning dancer, singer/songwriter, and actress. Growing up is hard, but growing up in the spotlight is even harder. However, Mackenzie Ziegler is taking it all in stride, thanks to her positive attitude on life. From getting her start on Dance Moms, to her sold-out tour alongside Johnny Orlando, there's nothing that she can't do. In Kenzie's Rules for Life, the dance prodigy, singer/songwriter, actress, and model offers her advice on friendship, family, fitness, style, and positivity. She shares lessons drawn from her own experiences for those navigating through their tween years on how to be happy, healthy, and confident in all aspects of their lives.…

Paperback. Zustand: Good. EXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMAL. Discover how to conquer burnout and boost your energy with a proven plan for hormone balancing from a leading medical doctor. Ready to go from feeling effing tired to effing fantastic? Does it feel like your life is too busy and your days are too short? Are you feeling overworked, overstressed, and overtired? Chances are you've asked your doctor for help, only to be told that it's because of your age, or your workload, or, worse, that it's just "normal." If so, you're not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this women's health program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut health, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What you eat. Increase your vegetable intake and sip Dr. Shah's hormone-balancing tea to reduce inflammation and heal your gut, without giving up your wine and chocolate! When you eat. Changing when you eat by practicing circadian fasting--a form of intermittent fasting tailored to your body's clock--will help you feel energized all day long. How you manage stress. This practical approach to stress management with simple exercises and herbs like ashwagandha and amla berry helps calm the adrenal system and ease anxiety. In just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.…

Paperback. Zustand: Fair. EXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMAL. Discover how to conquer burnout and boost your energy with a proven plan for hormone balancing from a leading medical doctor. Ready to go from feeling effing tired to effing fantastic? Does it feel like your life is too busy and your days are too short? Are you feeling overworked, overstressed, and overtired? Chances are you've asked your doctor for help, only to be told that it's because of your age, or your workload, or, worse, that it's just "normal." If so, you're not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this women's health program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut health, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What you eat. Increase your vegetable intake and sip Dr. Shah's hormone-balancing tea to reduce inflammation and heal your gut, without giving up your wine and chocolate! When you eat. Changing when you eat by practicing circadian fasting--a form of intermittent fasting tailored to your body's clock--will help you feel energized all day long. How you manage stress. This practical approach to stress management with simple exercises and herbs like ashwagandha and amla berry helps calm the adrenal system and ease anxiety. In just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.…

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Very Good. Jesus demands your entire life . In Beat God to the Punch: Because Jesus Demands Your Life , Author Eric Mason succinctly articulates God's call of discipleship on every person. In a winsome, persuasive tone, Mason calls people into a posture of submission to the gospel. Eric Mason masterfully roots out the areas of life where we try to tell God, "Do not enter." In light of Jesus' free offer of the good news, Pastor Mason challenges readers to turn our affections away from those things that hold hostage our hearts and consider what it means to be an authentic follower of the Messiah. God desires to transform every area of your life. Yet, most often, transformation seems to come when we willingly submit ourselves to the lordship of Jesus Christ. Why not beat God to the punch and seize a grace-filled life? Beat God to the Punch is for anyone who has ever asked, "What does it mean to follow Jesus?" Believers and unbelievers alike will find both comfort and challenge on the pages of Mason's work.…

Hardback. Zustand: Good. Jesus demands your entire life . In Beat God to the Punch: Because Jesus Demands Your Life , Author Eric Mason succinctly articulates God's call of discipleship on every person. In a winsome, persuasive tone, Mason calls people into a posture of submission to the gospel. Eric Mason masterfully roots out the areas of life where we try to tell God, "Do not enter." In light of Jesus' free offer of the good news, Pastor Mason challenges readers to turn our affections away from those things that hold hostage our hearts and consider what it means to be an authentic follower of the Messiah. God desires to transform every area of your life. Yet, most often, transformation seems to come when we willingly submit ourselves to the lordship of Jesus Christ. Why not beat God to the punch and seize a grace-filled life? Beat God to the Punch is for anyone who has ever asked, "What does it mean to follow Jesus?" Believers and unbelievers alike will find both comfort and challenge on the pages of Mason's work. …

Hardback. Zustand: Fair. Jesus demands your entire life . In Beat God to the Punch: Because Jesus Demands Your Life , Author Eric Mason succinctly articulates God's call of discipleship on every person. In a winsome, persuasive tone, Mason calls people into a posture of submission to the gospel. Eric Mason masterfully roots out the areas of life where we try to tell God, "Do not enter." In light of Jesus' free offer of the good news, Pastor Mason challenges readers to turn our affections away from those things that hold hostage our hearts and consider what it means to be an authentic follower of the Messiah. God desires to transform every area of your life. Yet, most often, transformation seems to come when we willingly submit ourselves to the lordship of Jesus Christ. Why not beat God to the punch and seize a grace-filled life? Beat God to the Punch is for anyone who has ever asked, "What does it mean to follow Jesus?" Believers and unbelievers alike will find both comfort and challenge on the pages of Mason's work. …

Hardback. Zustand: Good. Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you've been looking for. Dr. Kirren is an Oxford trained clinical psychologist with twenty years' experience. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you're going through and change how you're feeling - and it might just be easier than you think. Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, and each takes you a step closer to an anxiety-free life. Inside you'll find short anxiety busting exercises with a big impact and a toolkit of well-researched and clinically proven tips that will help you find calm each and every day.…

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed. What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day? Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to develop relentless self-discipline. You'll discover: The four fundamental keystone habits of self-discipline How to change your mindset to cultivate success How to establish your mission in life using The Hedgehog Concept How to find your unique why using The Golden Circle How to get laser-focused on the right things by defining your Circle of Competence How to biologically reshape your mind and body for success by creating a Winner Effect Several research-backed strategies to radically transform your behavior BONUS: The Self-Discipline Blueprint Workbook - A FRE complimentary resource you can use to easily put everything you learn into immediate action> Click the Buy Now button at the top of this page and start building your self-discipline today.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Good. In a series of insightful, probing interviews, Dax-Devlon Ross gives voice to the less-acknowledged realms of the black experience and gives us all new role models of courage, iconoclasm, and creativity. Ross, an inner-city schoolteacher who eschewed a career in law, became aware of the need for a book like this one when he came to his own career crossroads. To write it, he criss-crossed the country and even traveled to Europe, talking to black Americans who have stepped outside their comfort zones and found lives that no one had ever imagined they'd lead. In Beat of a Different Drum, you'll meet: Lisa Stevens, the zoo curator who cares for the pandas at the National Zoo Johnathon Lee Iverson, the first black Ringling Brothers Circus ringleader Jair Lynch, an Olympic athlete and real estate entrepreneur James McLurkin, an inventor and robotics researcher Ray Hill, a brewmeister who left a lucrative career to start his own beer company Uchenna Smith, who, at 25, began running her own school with the KIPP-Sankofa program Jake Lamar, an expatriate novelist Mike Ladd, an M.C., producer, and professor Bill Collins, a former Principal turned sailor turned world-renowned chef Stacey Barney, a schoolteacher turned book editor . . . as well as many others, each of whose stories has something unique to teach us about the search for meaning in one's lifework, and the challenges that we must still face when we march to the beat of a different drum.…

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Fair. A biography--thoughtful and playful--of the man who founded New Directions and transformed American publishing James Laughlin--poet, publisher, world-class skier--was the man behind some of the most daring, revolutionary works in verse and prose of the twentieth century. As the founder of New Directions, he published Ezra Pound's The Cantos and William Carlos Williams's Paterson; he brought Hermann Hesse and Jorge Luis Borges to an American audience. Throughout his life, this tall, charismatic intellectual, athlete, and entrepreneur preferred to stay hidden. But no longer--in "Literchoor Is My Beat": A Life of James Laughlin, Publisher of New Directions, Ian S. MacNiven has given us a sensitive and revealing portrait of this visionary and the understory of the last century of American letters. Laughlin--or J, as MacNiven calls him--emerges as an impressive and complex figure: energetic, idealistic, and hardworking, but also plagued by doubts--not about his ability to identify and nurture talent but about his own worth as a writer. Haunted by his father's struggles with bipolar disorder, J threw himself into a flurry of activity, pulling together the first New Directions anthology before he'd graduated from Harvard and purchasing and managing a ski resort in Utah. MacNiven's portrait is comprehensive and vital, spiced with Ezra Pound's eccentric letters, J's romantic foibles, and anecdotes from a seat-of-your-pants era of publishing now gone by. A story about the struggle to publish only the best, it is itself an example of literary biography at its finest. to identify and nurture talent but about his own worth as a writer. Haunted by his father's struggles with bipolar disorder, J threw himself into a flurry of activity, pulling together the first New Directions anthology before he'd graduated from Harvard and purchasing and managing a ski resort in Utah. MacNiven's portrait is comprehensive and vital, spiced with Ezra Pound's eccentric letters, J's romantic foibles, and anecdotes from a seat-of-your-pants era of publishing now gone by. A story about the struggle to publish only the best, it is itself an example of literary biography at its finest.to identify and nurture talent but about his own worth as a writer. Haunted by his father's struggles with bipolar disorder, J threw himself into a flurry of activity, pulling together the first New Directions anthology before he'd graduated from Harvard and purchasing and managing a ski resort in Utah. MacNiven's portrait is comprehensive and vital, spiced with Ezra Pound's eccentric letters, J's romantic foibles, and anecdotes from a seat-of-your-pants era of publishing now gone by. A story about the struggle to publish only the best, it is itself an example of literary biography at its finest.to identify and nurture talent but about his own worth as a writer. Haunted by his father's struggles with bipolar disorder, J threw himself into a flurry of activity, pulling together the first New Directions anthology before he'd graduated from Harvard and purchasing and managing a ski resort in Utah. MacNiven's portrait is comprehensive and vital, spiced with Ezra Pound's eccentric letters, J's romantic foibles, and anecdotes from a seat-of-your-pants era of publishing now gone by. A story about the struggle to publish only the best, it is itself an example of literary biography at its finest.s romantic foibles, and anecdotes from a seat-of-your-pants era of publishing now gone by. A story about the struggle to publish only the best, it is itself an example of literary biography at its finest.…

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Good. The empowering story of Larry Hite?s unlikely rise to the top of the hedge fund world?with critical insights and lessons you can take to the bank In The Rule, legendary trader and hedge fund pioneer Larry Hite recounts his working-class upbringing in Brooklyn as a dyslexic, partially blind kid who was anything but a model student?and how he went on to found and run Mint Investment Management Company, one of the most profitable and largest quantitative hedge funds in the world.  Hite?s wild success is based on his deep understanding that markets are flawed?just like people. Through his early-life struggles and failures, Hite came to know himself well?his fears, his frustrations, his self-doubt, and his tolerance for all of the above. This motivational book reveals that by accepting the facts of his life and of himself, he was able to accept markets as they are. And that was the key to his success. In these pages, you?ll walk of the footsteps of an investing legend, who imparts smart, practical trading lessons throughout the journey. Making a successful living in trading isn?t about beating the markets. It?s about meeting markets where they are, embracing the fact of risk, knowing yourself, and playing it strictly by the numbers.  The Rule shows that investing decisions are not only bets or gambles, but investments in time, energy, and attention. By focusing on realistic returns on your investments?versus what you expect or hope to get?you immediately improve your probability for success. …

Hardback. Zustand: Good. "Dr. Ruth's strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives." -Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project An urgent guide to combating loneliness, with 100 ways to increase connectivity right now, from the iconic therapist and orphan of the Holocaust appointed the first-ever "Loneliness Ambassador" in the country. When Surgeon General Dr. Vivek Murthy sounded the alarm that loneliness "represents an urgent public health concern"-exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships-trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long-beloved for breaking stigmas around sexual problems, Dr. Ruth has made it her new mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Award-winning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it's anchored by Dr. Ruth's own story, from the horrific loneliness of losing her family in the Holocaust, to living in an orphanage, to rebuilding her life in America, working her way up from maid to world-renowned sex-therapist. With her tips on navigating family dynamics, developing a fulfilling social and romantic life, and using technology in healthy ways, you will find wisdom for any stage of life. The Joy of Connections isn't just an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it's the vital kick in the pants we all need in order to start seeking-and finding-deep and lasting human connections via 100 concrete and innovative opportunities that can be put to use immediately.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Good. Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you've been looking for. Dr. Kirren is an Oxford trained clinical psychologist with twenty years' experience. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you're going through and change how you're feeling - and it might just be easier than you think. Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, and each takes you a step closer to an anxiety-free life. Inside you'll find short anxiety busting exercises with a big impact and a toolkit of well-researched and clinically proven tips that will help you find calm each and every day.…

Paperback. Zustand: Very Good. Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you've been looking for. Dr. Kirren is an Oxford trained clinical psychologist with twenty years' experience. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you're going through and change how you're feeling - and it might just be easier than you think. Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, and each takes you a step closer to an anxiety-free life. Inside you'll find short anxiety busting exercises with a big impact and a toolkit of well-researched and clinically proven tips that will help you find calm each and every day.…

Hardback. Zustand: Good.

Hardback. Zustand: Very Good.