Improve memory train develop von devidasan (2 Ergebnisse)
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 21,52
EUR 61,27 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Memory is the foundation of learning, confidence, and identity, yet in today's fast-paced, digital world, memory power is steadily declining across all age groups. How to Increase Memory Power is a practical, insightful, and empowering guide that explains why modern lifestyles are damaging me…mory-and how you can reverse the damage naturally.This book reveals the hidden causes of memory loss, including digital overload, stress, poor sleep, unhealthy food habits, lack of physical activity, emotional burden, and constant distraction. Written in clear, easy-to-understand language, it explains how memory works, why forgetfulness is increasing even among young people, and how the brain can be strengthened through simple daily practices.Taking a holistic approach, the book covers attention training, nutrition, exercise, sleep, emotional balance, learning habits, age-wise memory care, and prevention of cognitive decline. It offers proven techniques and realistic routines that anyone can follow-students, professionals, parents, and seniors alike.This is not a medical textbook or a book of shortcuts. It is a lifestyle guide for lifelong mental clarity, focus, and confidence. By applying the principles in this book, readers can protect their memory, improve learning, and live with greater awareness and purpose.
- Hardcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 35,93
EUR 62,00 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Buch. Zustand: Neu. Neuware - Memory is the foundation of learning, confidence, and identity, yet in today's fast-paced, digital world, memory power is steadily declining across all age groups. How to Increase Memory Power is a practical, insightful, and empowering guide that explains why modern lifestyles are damaging memory-an…d how you can reverse the damage naturally.
