Happiest (Mehr als 4.200 Ergebnisse)

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. A guilt-free ticket to refocusing your priorities. --Parents ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives. ABC News reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit for her small children. While eating lukewarm mac-n-cheese out of a brown paper box and feeling sluggish and tired most of the time, she realized that she had never considered eating what she made for her kids. After that, Brown put herself on the Baby Diet she ate the healthy food her kids ate, minimized snacking, and created a more regimented meal plan. She felt better, lost those stubborn pounds, and prepared a short segment on her new diet for>Good Morning America that went viral. After that, she began thinking further: what happens when you treat yourself the way you instinctively treat your children? From sleep training to exercising to making time for friends, Brown shares her own stories, expert advice, and innovative hacks to address the common issues mothers face while teaching women how to care for themselves with the same love and attention they give their children and families every day. The Happiest Mommy You Know is the life-changing and incredibly positive approach to the challenges of modern parenting--and gives parents permission to finally treat themselves better.…

Paperback. Zustand: Good. Solve your modern woes and learn to heal yourself from the inside out with this honest and life changing guide.

Paperback. Zustand: Very Good. Solve your modern woes and learn to heal yourself from the inside out with this honest and life changing guide.

Paperback. Zustand: Fair. This New York Times best-seller from child development expert Dr. Harvey Karp is an invaluable guide to raising toddlers. Dr. Karp's main idea is revolutionary. Toddlers should not be thought of as pint-sized people-they should be thought of as pint-sized cavemen With a whimsical approach that delivers serious results, this is an audiobook no parent can afford to miss. Combining his trademark tools of Toddler-ese and the Fast-Food Rule with a highly effective new green light/yellow light/red light method for molding toddler behavior, Dr. Karp provides fast solutions for today's busy and stressed parents. As you discover ways to boost your child's good (green light) behavior, curb his annoying (yellow light) behavior, and immediately stop his unacceptable (red light) behavior you will learn how to soothe his stormy outbursts with amazing success-and better yet, prevent these outbursts before they begin And the new thirty-item glossary of Dr. Karp's parenting techniques will save you valuable time when you need to instantly calm an out-of-control child. The result: fewer tantrums, less yelling, and more happy, loving time for you and your child.…

Paperback. Zustand: Good. This New York Times best-seller from child development expert Dr. Harvey Karp is an invaluable guide to raising toddlers. Dr. Karp's main idea is revolutionary. Toddlers should not be thought of as pint-sized people-they should be thought of as pint-sized cavemen With a whimsical approach that delivers serious results, this is an audiobook no parent can afford to miss. Combining his trademark tools of Toddler-ese and the Fast-Food Rule with a highly effective new green light/yellow light/red light method for molding toddler behavior, Dr. Karp provides fast solutions for today's busy and stressed parents. As you discover ways to boost your child's good (green light) behavior, curb his annoying (yellow light) behavior, and immediately stop his unacceptable (red light) behavior you will learn how to soothe his stormy outbursts with amazing success-and better yet, prevent these outbursts before they begin And the new thirty-item glossary of Dr. Karp's parenting techniques will save you valuable time when you need to instantly calm an out-of-control child. The result: fewer tantrums, less yelling, and more happy, loving time for you and your child.…

Paperback. Zustand: Fair. This New York Times best-seller from child development expert Dr. Harvey Karp is an invaluable guide to raising toddlers. Dr. Karp's main idea is revolutionary. Toddlers should not be thought of as pint-sized people-they should be thought of as pint-sized cavemen With a whimsical approach that delivers serious results, this is an audiobook no parent can afford to miss. Combining his trademark tools of Toddler-ese and the Fast-Food Rule with a highly effective new green light/yellow light/red light method for molding toddler behavior, Dr. Karp provides fast solutions for today's busy and stressed parents. As you discover ways to boost your child's good (green light) behavior, curb his annoying (yellow light) behavior, and immediately stop his unacceptable (red light) behavior you will learn how to soothe his stormy outbursts with amazing success-and better yet, prevent these outbursts before they begin And the new thirty-item glossary of Dr. Karp's parenting techniques will save you valuable time when you need to instantly calm an out-of-control child. The result: fewer tantrums, less yelling, and more happy, loving time for you and your child.…

Paperback. Zustand: Very Good. Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions. &nbsp.…

Paperback. Zustand: Good. Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions. &nbsp.…

Paperback. Zustand: Fair. Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions. &nbsp.…

Hardback. Zustand: Very Good. How are you doing today? This charming pull-tab novelty book explores different feelings> Who's shy? Happy? Silly? Come to the ocean to see how the animals are feeling--and learn about superlatives, too. No fish in the crowded school is lonely, but a solitary, slow swimmer is. Another fish, even further behind, is lonelier still, and a third, far away from everyone, is loneliest of all. The book ends with the sweetest, sleepiest seal, whose eyes shut as you pull the tab. Marshall, Natalie (illustrator).…

Paperback. Zustand: Good. Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes!   Why is it so hard to get a baby to sleep? Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book--fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk--can teach you too! Dr. Karp's highly successful method is based on four revolutionary concepts:   1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth 2. The Calming Reflex: An "off switch" all babies are born with 3. The 5 S's: Five easy steps to turn on your baby's amazing calming reflex 4. The Cuddle Cure: How to combine the 5 S's to calm even colicky babies   With Dr. Karp's sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block!   Praise for The Happiest Baby on the Block   "Dr. Karp's book is fascinating and will guide new parents for years to come."--Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States   "The Happiest Baby on the Block is fun and convincing. I highly recommend it."--Elisabeth Bing, co-founder of Lamaze International   "Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively."--The San Diego Union-Tribune.…

Hardback. Zustand: Good. How are you doing today? This charming pull-tab novelty book explores different feelings> Who's shy? Happy? Silly? Come to the ocean to see how the animals are feeling--and learn about superlatives, too. No fish in the crowded school is lonely, but a solitary, slow swimmer is. Another fish, even further behind, is lonelier still, and a third, far away from everyone, is loneliest of all. The book ends with the sweetest, sleepiest seal, whose eyes shut as you pull the tab. Marshall, Natalie (illustrator).…

Hardback. Zustand: Good. Ever since Disneyland opened in Anaheim, California in 1955, Disney's Imagineers have worked nonstop to make sure every family enjoys a magical experience. Secrets of Disneyland reveals tons of behind-the-scenes tidbits about the theme park, along with fascinating facts that make it the Happiest Place on Earth. Filled with bright photos, fun quizzes, and information on everything from Main Street, U.S.A. to Mickey's Toontown and Frontierland, it's the perfect guide for planning the perfect visit Where else can you: - Visit a haunted mansion that's home to 999 spooks?- Plummet five stories in a log flume?- Fly over London in a pirate ship?- See 1,000 fountains that can shoot water up to 200 feet into the air.…

Paperback. Zustand: Fair. Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes!   Why is it so hard to get a baby to sleep? Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book--fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk--can teach you too! Dr. Karp's highly successful method is based on four revolutionary concepts:   1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth 2. The Calming Reflex: An "off switch" all babies are born with 3. The 5 S's: Five easy steps to turn on your baby's amazing calming reflex 4. The Cuddle Cure: How to combine the 5 S's to calm even colicky babies   With Dr. Karp's sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block!   Praise for The Happiest Baby on the Block   "Dr. Karp's book is fascinating and will guide new parents for years to come."--Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States   "The Happiest Baby on the Block is fun and convincing. I highly recommend it."--Elisabeth Bing, co-founder of Lamaze International   "Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively."--The San Diego Union-Tribune.…

Hardback. Zustand: Fair. Ever since Disneyland opened in Anaheim, California in 1955, Disney's Imagineers have worked nonstop to make sure every family enjoys a magical experience. Secrets of Disneyland reveals tons of behind-the-scenes tidbits about the theme park, along with fascinating facts that make it the Happiest Place on Earth. Filled with bright photos, fun quizzes, and information on everything from Main Street, U.S.A. to Mickey's Toontown and Frontierland, it's the perfect guide for planning the perfect visit Where else can you: - Visit a haunted mansion that's home to 999 spooks?- Plummet five stories in a log flume?- Fly over London in a pirate ship?- See 1,000 fountains that can shoot water up to 200 feet into the air.…

Paperback. Zustand: Very Good. NEVER AGAIN WIL YOU HAVE TO STAND BY HELPLESLY WHILE YOUR LITLE BABY CRIES AND CRIES. THERE IS A WAY TO CALM MOST CRYING BABIES . . . USUALY IN MINUTES Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book--fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk--can teach you too Dr. Karp's highly successful method is based on four revolutionary concepts: 1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth 2. The Calming Reflex: An off switch all babies are born with 3. The 5 S's: Five easy steps to turn on your baby's amazing calming reflex 4. The Cuddle Cure: How to combine the 5 S's to calm even colicky babies With Dr. Karp's sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block Praise for The Happiest Baby on the Block Dr. Karp's book is fascinating and will guide new parents for years to come.--Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States The Happiest Baby on the Block is fun and convincing. I highly recommend it.--Elisabeth Bing, co-founder of Lamaze International Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.--The San Diego Union-Tribune.…

Paperback. Zustand: Good. NEVER AGAIN WIL YOU HAVE TO STAND BY HELPLESLY WHILE YOUR LITLE BABY CRIES AND CRIES. THERE IS A WAY TO CALM MOST CRYING BABIES . . . USUALY IN MINUTES Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book--fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk--can teach you too Dr. Karp's highly successful method is based on four revolutionary concepts: 1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth 2. The Calming Reflex: An off switch all babies are born with 3. The 5 S's: Five easy steps to turn on your baby's amazing calming reflex 4. The Cuddle Cure: How to combine the 5 S's to calm even colicky babies With Dr. Karp's sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block Praise for The Happiest Baby on the Block Dr. Karp's book is fascinating and will guide new parents for years to come.--Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States The Happiest Baby on the Block is fun and convincing. I highly recommend it.--Elisabeth Bing, co-founder of Lamaze International Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.--The San Diego Union-Tribune.…

Paperback. Zustand: Good.

Paperback. Zustand: Fair. NEVER AGAIN WIL YOU HAVE TO STAND BY HELPLESLY WHILE YOUR LITLE BABY CRIES AND CRIES. THERE IS A WAY TO CALM MOST CRYING BABIES . . . USUALY IN MINUTES Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book--fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk--can teach you too Dr. Karp's highly successful method is based on four revolutionary concepts: 1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth 2. The Calming Reflex: An off switch all babies are born with 3. The 5 S's: Five easy steps to turn on your baby's amazing calming reflex 4. The Cuddle Cure: How to combine the 5 S's to calm even colicky babies With Dr. Karp's sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block Praise for The Happiest Baby on the Block Dr. Karp's book is fascinating and will guide new parents for years to come.--Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States The Happiest Baby on the Block is fun and convincing. I highly recommend it.--Elisabeth Bing, co-founder of Lamaze International Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.--The San Diego Union-Tribune.…

Paperback. Zustand: Very Good.

Hardback. Zustand: Very Good. Part travel memoir, part humor, and part twisted self-help guide, The Geography of Bliss takes the reader across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.…

Hardback. Zustand: Good. Part travel memoir, part humor, and part twisted self-help guide, The Geography of Bliss takes the reader across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.…

Hardback. Zustand: Good. Read Find Your Strongest Life and discover: How to make the most of the role you were born to playHow to get others to understand who you really areThe successful strategies of other women like youCheck out what women are already saying about Find Your Strongest Life.Brooke: When I read the Ten Myths that opened the book, I was completely hooked. The statistics are interesting and fresh. I also related to the problem that sets up the book: Which parts of me should I cut out? As I read, I could see myself in the Marcus's big-picture analysis and statistics. The early part of the book made me anticipate a breakthrough. And Marcus delivered. Overall, he explains a woman's dilemma perfectly . . . in fresh terms with a unique spin. The main ideas in each chapter were so engaging. Chapter 6 in particular is worth the price of the book. I have already started looking for strong moments in my life, and I want to tell every woman I know to do the same. It is definitely life-changing.Rebecca: It was really good. It was awesome. And to be honest, perfect timing for my life. I'm REALLY in that place. I can't tell you how badly I've been depressed for the last several months just trying to figure out what to do differently so I'm not so miserable. On one hand, I'm grateful I have a job still. I have a mortgage and bills and all that. But on the other hand.I can't continue to work at a job that gets me nowhere, is not rewarding, not challenging, and mentally drains me. I really have started avoiding my family because I've become so rude and snippy. It's a bad cycle. BUT.God willing this year (sooner than later) I will be able to put this behind me and do what I love: ) Even if it's making half as much money. Thanks for thinking of me to read this. I needed it Delaney: I was on a plane as I finished reading the manuscript. I was going to be with my daughter who is a law student. As I finished the pages, Marcus helped me gain a new understanding of myself that stood out like a neon sign: I am the person who helps others build infrastructure, get through situations, and set everything right. It goes beyond motherhood. I am an event planner by birth. I see big pictures and the components necessary to get from vision to execution. The content helped me to reframe my own thinking. Very helpful. I'm excited to take the online test and see which role I'm born to play. Jennifer: As a working mother, I found the concept of the book fascinating. There are daily struggles of trying to balance being the perfect wife, mother, and employee, and the book helped me truly understand how to navigate all those demands. …

Hardback. Zustand: Very Good. NEVER AGAIN WIL YOU HAVE TO STAND BY HELPLESLY WHILE YOUR LITLE BABY CRIES AND CRIES. THERE IS A WAY TO CALM MOST CRYING BABIES . . . USUALY IN MINUTES Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book--fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk--can teach you too Dr. Karp's highly successful method is based on four revolutionary concepts: 1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth 2. The Calming Reflex: An off switch all babies are born with 3. The 5 S's: Five easy steps to turn on your baby's amazing calming reflex 4. The Cuddle Cure: How to combine the 5 S's to calm even colicky babies With Dr. Karp's sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block Praise for The Happiest Baby on the Block Dr. Karp's book is fascinating and will guide new parents for years to come.--Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States The Happiest Baby on the Block is fun and convincing. I highly recommend it.--Elisabeth Bing, co-founder of Lamaze International Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.--The San Diego Union-Tribune.…

Hardback. Zustand: Good. NEVER AGAIN WIL YOU HAVE TO STAND BY HELPLESLY WHILE YOUR LITLE BABY CRIES AND CRIES. THERE IS A WAY TO CALM MOST CRYING BABIES . . . USUALY IN MINUTES Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book--fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk--can teach you too Dr. Karp's highly successful method is based on four revolutionary concepts: 1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth 2. The Calming Reflex: An off switch all babies are born with 3. The 5 S's: Five easy steps to turn on your baby's amazing calming reflex 4. The Cuddle Cure: How to combine the 5 S's to calm even colicky babies With Dr. Karp's sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block Praise for The Happiest Baby on the Block Dr. Karp's book is fascinating and will guide new parents for years to come.--Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States The Happiest Baby on the Block is fun and convincing. I highly recommend it.--Elisabeth Bing, co-founder of Lamaze International Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.--The San Diego Union-Tribune.…

Hardback. Zustand: Fair. NEVER AGAIN WIL YOU HAVE TO STAND BY HELPLESLY WHILE YOUR LITLE BABY CRIES AND CRIES. THERE IS A WAY TO CALM MOST CRYING BABIES . . . USUALY IN MINUTES Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book--fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk--can teach you too Dr. Karp's highly successful method is based on four revolutionary concepts: 1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth 2. The Calming Reflex: An off switch all babies are born with 3. The 5 S's: Five easy steps to turn on your baby's amazing calming reflex 4. The Cuddle Cure: How to combine the 5 S's to calm even colicky babies With Dr. Karp's sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block Praise for The Happiest Baby on the Block Dr. Karp's book is fascinating and will guide new parents for years to come.--Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States The Happiest Baby on the Block is fun and convincing. I highly recommend it.--Elisabeth Bing, co-founder of Lamaze International Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.--The San Diego Union-Tribune.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Fair. You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you--and be the happy YOU you're meant to be. Masse, Josee (illustrator).…