Feeling good (Mehr als 1.700 Ergebnisse)

Paperback. Zustand: Good. This humorous, warm, and sensitive guide helps parents successfully change their child's behavior during the crucial years.

Paperback. Zustand: Good. If you have ever asked yourself, Who am I? Is this all there is to life? or Why am I not happy? you have come to the right book. Become Yourself will guide you, step-by-step, through why you find yourself asking these questions in the first place, to figuring out where and how to find the answers. Sharing her struggles with these very questions and the twisting and turning ways she was shown that the answers were all inside of her, author and life coach Tammy Fleishman offers her unique process to help you do the same. Get ready for an eye-opening, enjoyable, and empowering journey into YOU that will lead you to a whole new level of happiness.…

Paperback. Zustand: Good. This newly updated and extended version of Step Into Your Power, filled with insights, stories and activities, teaches you how to discover your own inner strength and mental resilience, and to learn how to harness your own power. You?ve heard about heroes and read about the greats, but maybe you?re not feeling so great yourself right now? Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to Step into Your Power. In this friendly guide, learn how to look after yourself, ?organise, don?t agonise?, make good choices, get out of ruts, branch out, shake up your mindset and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can?t change your situation? Step into My Power offers advice and tools to help you face these challenges. Divided by into the topics of Power, Community, Choices, Act!, Self-Care and a new section on Dealing With Difficult Times, this empowering reference includes self-care advice and activities on every page which you can take and make your very own. Take this time to explore what it means to know and trust your insights and capabilities with stories, images, activities, resources and action prompts that you can interact with on your own time and, most importantly, on your terms. A warm and friendly growing-up guide, this book is crucial for the time we are living in right now. Pippins, Andrea (illustrator).…

Hardback. Zustand: Very Good.

Paperback. Zustand: Good. A must have for your happiness toolkit STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through lifes positive and challenging situations.

Paperback. Zustand: Very Good. This newly updated and extended version of Step Into Your Power, filled with insights, stories and activities, teaches you how to discover your own inner strength and mental resilience, and to learn how to harness your own power. You?ve heard about heroes and read about the greats, but maybe you?re not feeling so great yourself right now? Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to Step into Your Power. In this friendly guide, learn how to look after yourself, ?organise, don?t agonise?, make good choices, get out of ruts, branch out, shake up your mindset and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can?t change your situation? Step into My Power offers advice and tools to help you face these challenges. Divided by into the topics of Power, Community, Choices, Act!, Self-Care and a new section on Dealing With Difficult Times, this empowering reference includes self-care advice and activities on every page which you can take and make your very own. Take this time to explore what it means to know and trust your insights and capabilities with stories, images, activities, resources and action prompts that you can interact with on your own time and, most importantly, on your terms. A warm and friendly growing-up guide, this book is crucial for the time we are living in right now. Pippins, Andrea (illustrator).…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Quite often our generation is too busy chasing happiness to understand what it's like to be truly happy. This book will help you to explore one of life's most treasured goals. Robert Holden PhD presents a personal and entertaining account of how he devveloped his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and the practice of 'the how of happiness'. Visionary and practical, challenging and compassionate, Happiness NOW! Gives you valuble keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy - starting now.…

Paperback. Zustand: Fair. Quite often our generation is too busy chasing happiness to understand what it's like to be truly happy. This book will help you to explore one of life's most treasured goals. Robert Holden PhD presents a personal and entertaining account of how he devveloped his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and the practice of 'the how of happiness'. Visionary and practical, challenging and compassionate, Happiness NOW! Gives you valuble keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy - starting now.…

Paperback. Zustand: Good. Quite often our generation is too busy chasing happiness to understand what it's like to be truly happy. This book will help you to explore one of life's most treasured goals. Robert Holden PhD presents a personal and entertaining account of how he devveloped his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and the practice of 'the how of happiness'. Visionary and practical, challenging and compassionate, Happiness NOW! Gives you valuble keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy - starting now.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. This therapy of Dr Burns is based on the premise that people create their own moods, and thus can learn to change the way they look and feel. He shows how to apply techniques and provides strategies for overcoming fears, phobias and panic attacks. He deals with hypochondria and various forms of social anxiety; improving intimate interpersonal communication; overcoming procrastination; coping with performance anxiety in public speaking, test-taking, and other activities.…

Paperback. Zustand: Good. This therapy of Dr Burns is based on the premise that people create their own moods, and thus can learn to change the way they look and feel. He shows how to apply techniques and provides strategies for overcoming fears, phobias and panic attacks. He deals with hypochondria and various forms of social anxiety; improving intimate interpersonal communication; overcoming procrastination; coping with performance anxiety in public speaking, test-taking, and other activities.…

Paperback. Zustand: Fair. This therapy of Dr Burns is based on the premise that people create their own moods, and thus can learn to change the way they look and feel. He shows how to apply techniques and provides strategies for overcoming fears, phobias and panic attacks. He deals with hypochondria and various forms of social anxiety; improving intimate interpersonal communication; overcoming procrastination; coping with performance anxiety in public speaking, test-taking, and other activities.…

Paperback. Zustand: Fair. Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work. We all have someone we can't get along with--whether it's a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she's not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. Dr. Burns' method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you'll learn how to: - Stop pointing fingers at everyone else and start looking at yourself. - Pinpoint the exact cause of the problem with any person you're not getting along with. - And solve virtually any kind of relationship conflict almost instantly. Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about. You deserve rewarding, intimate relationships. Feeling Good Together will show you how.…

Paperback. Zustand: Good. Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work. We all have someone we can't get along with--whether it's a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she's not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. Dr. Burns' method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you'll learn how to: - Stop pointing fingers at everyone else and start looking at yourself. - Pinpoint the exact cause of the problem with any person you're not getting along with. - And solve virtually any kind of relationship conflict almost instantly. Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about. You deserve rewarding, intimate relationships. Feeling Good Together will show you how.…

Paperback. Zustand: Fair. In a society where a blemish or &.

Paperback. Zustand: Good. Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict.…

Paperback. Zustand: Fair. Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; and, put an end to marital conflict.…

Paperback. Zustand: Very Good. In a society where a blemish or &.

Paperback. Zustand: Good. In a society where a blemish or &.

Hardback. Zustand: Good. You deserve to feel good--not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. In Well to the Core, join Robin on a journey toward holistic health and discover: ten core components of an effective and realistic approach to healthy and balanced living; a grace-over-guilt mindset to release shame and develop helpful habits in every season of life; how breath, nature, rest, and play can improve your quality of life; and exclusive Pilates workouts, mindfulness exercises, and deliciously crafted recipes to nourish your mind, body, and soul. It is possible to break free from constant stress about what you're eating, how you're exercising, or how much weight you need to lose in order to really start living. This is where true wellness begins. Let Robin Long show you the way in Well to the Core.…

Paperback. Zustand: Good. NEW YORK TIMES BESTSELLER . Raw, intimate, and timely-a no-holds-barred celebration of our bodies that flies in the face of antiquated ideas about sex and gender. "A triumph."-Glennon Doyle ."One of the most important, life-changing books I've ever read."-Rachel Held Evans, author of Searching for Sunday and Inspired Negative messages about sex come from all corners of society: from the church, from the media, from our own families. As a result, countless people have suffered pain, guilt, and judgment. In this instant bestseller, Nadia Bolz-Weber unleashes her critical eye and her vulnerable yet hopeful soul on the harmful conversations about sex that have fed our shame. Bolz-Weber offers no simple amendments or polite compromises. Instead, this modern-day reverend calls for an inclusivity that empowers us to be loyal to people and, perhaps most important, ourselves. "Christianity is not a program for avoiding mistakes," she writes. "It is a faith of the guilty." With an alternative understanding of Scripture passages that have been weaponized against Christians for decades, Bolz-Weber reminds us that sexual flourishing can and should be for all genders, all bodies, and all humans. She shares stories, poetry, and Scripture that wage war on perpetual anxiety around sex by celebrating sexuality in all its forms and recognizing it for the gift that it is. If you've been mistreated, confused, angered, and/or wounded by shaming sexual messages, this one is for you. …

Paperback. Zustand: Very Good. In Tales from the Scale, author Erin J. Shea - creator of the immensely popular Lose the Buddha weight-loss blog - puts together the best rants of some of the most prominent diet bloggers online today, creating a raw, real, and radically different look at losing weight. The Twinkie Defense: how they got fat in the first place; The Inner Fat Girl: the little voice that longs for an identity beyond her body; The Tenth Circle of Hell: Weight-in Day - facing the worst enemy: the scale; Fatty Clothes: for when you've given up.…

Paperback. Zustand: Fair. In Tales from the Scale, author Erin J. Shea - creator of the immensely popular Lose the Buddha weight-loss blog - puts together the best rants of some of the most prominent diet bloggers online today, creating a raw, real, and radically different look at losing weight. The Twinkie Defense: how they got fat in the first place; The Inner Fat Girl: the little voice that longs for an identity beyond her body; The Tenth Circle of Hell: Weight-in Day - facing the worst enemy: the scale; Fatty Clothes: for when you've given up.…

Paperback. Zustand: Good. In Tales from the Scale, author Erin J. Shea - creator of the immensely popular Lose the Buddha weight-loss blog - puts together the best rants of some of the most prominent diet bloggers online today, creating a raw, real, and radically different look at losing weight. The Twinkie Defense: how they got fat in the first place; The Inner Fat Girl: the little voice that longs for an identity beyond her body; The Tenth Circle of Hell: Weight-in Day - facing the worst enemy: the scale; Fatty Clothes: for when you've given up.…

Paperback. Zustand: Very Good.

Paperback. Zustand: Good. Discover the power of guilt-free pleasure. Pleasure is a good thing. It's a powerful force that feeds your relationships, helps protect your spiritual integrity, and brings delight to our heavenly Father. Pleasure isn't something Christians should fear, shun, or disparage; it's something we should learn to cultivate in our lives. Acclaimed spiritual growth author Gary Thomas will guide you into this way of life, which is foundational to a healthy relationship with God, with your loved ones, and with the world. He'll show you that, for the redeemed, pleasure can be a powerful and holy force for good, leading to increased worship, spiritual strength, and renewed relationships. In this invigorating and liberating book, Gary Thomas will energize, inspire, equip, and challenge you to experience life as God meant it to be: overflowing with pleasure. …

Paperback. Zustand: Fair. Discover the power of guilt-free pleasure. Pleasure is a good thing. It's a powerful force that feeds your relationships, helps protect your spiritual integrity, and brings delight to our heavenly Father. Pleasure isn't something Christians should fear, shun, or disparage; it's something we should learn to cultivate in our lives. Acclaimed spiritual growth author Gary Thomas will guide you into this way of life, which is foundational to a healthy relationship with God, with your loved ones, and with the world. He'll show you that, for the redeemed, pleasure can be a powerful and holy force for good, leading to increased worship, spiritual strength, and renewed relationships. In this invigorating and liberating book, Gary Thomas will energize, inspire, equip, and challenge you to experience life as God meant it to be: overflowing with pleasure. …

Paperback. Zustand: Good. From the renowned director of the Hormone Center of New York: complete cutting-edge medical and alternative strategies for living happily with your hormones-including how to enhance your sex life safely with testosterone. According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of 35 and 55 suffer from vulnerability to their own hormones. Appearance, feelings-and even sex drive-may be affected. Symptoms include thinning hair, persistent acne, mood swings, low energy, loss of pleasure in sex, weight gain, irregular periods, and migraines. While the media has emphasized the problems of menopause, Dr. Redmond explains that many women experience hormonal miseries even in their thirties. Lab tests are often normal because the problem is not the hormones themselves but how a woman's body reacts to them. Healthy, active women suddenly find that once quiescent hormones are ruling their lives. Because their problems are often dismissed as trivial, women who are hormonally vulnerable are frequently thwarted in their quest for help. Too often they are brushed off with remarks such as, "Your tests are normal; there's nothing wrong with you." This is tragic because, as Dr. Redmond demonstrates, hormonal balance can nearly always be restored with the treatments he details, which include individualized use of prescription medications, herbal supplements, lifestyle changes, and even spiritual practices. Many women have heard that testosterone can help sex drive, but most have not been warned about the damage that careless testosterone therapy can cause on skin and hair. In this book, Dr. Redmond, an internationally recognized authority on testosterone in women, explains the only safe ways to use testosterone. With informative sidebars, quizzes, and personal stories of women who have overcome hormone vulnerability, this helpful book will empower you to find treatments for your hormone problems that are tailored to fit your own body, biochemistry, symptoms, and lifestyle.…