Face fears (599 Ergebnisse)

Paperback. Zustand: Good. Sharing from the depths of her chilling experience of being raised in a religious cult and escaping after 35 years, award winning speaker and soft skills consultant, Kym Glass will take you on a roller coaster ride while sharing how you can transform your life and reach your goals.As her story twists and turns, Kym shares how you can move through your fears with unshakeable courage and help you to: -face the reality of what is happening-release your fears-break free from generational patterns-understand and apply The Seven Promises of Courage-live with powerTwisting and turning with unspeakable fears through her own personal journey, Kym reveals how you can lead yourself to fearless freedom, and apply The Seven Promises of Courage so you can live with power.…

Paperback. Zustand: Very Good. Sharing from the depths of her chilling experience of being raised in a religious cult and escaping after 35 years, award winning speaker and soft skills consultant, Kym Glass will take you on a roller coaster ride while sharing how you can transform your life and reach your goals.As her story twists and turns, Kym shares how you can move through your fears with unshakeable courage and help you to: -face the reality of what is happening-release your fears-break free from generational patterns-understand and apply The Seven Promises of Courage-live with powerTwisting and turning with unspeakable fears through her own personal journey, Kym reveals how you can lead yourself to fearless freedom, and apply The Seven Promises of Courage so you can live with power.…

Paperback. Zustand: Good. The Huckabirds Learn to Face Fear features two illustrated stories paired with a section aimed at caregivers, all designed to teach children how to face their fear.It all begins on a hot summer day, with an outing to the bird bath. Liam, the youngest Huckabird, has never been to a bird bath before Fear causes him to miss out on the family fun. How will he ever learn not to be afraid of the water? In the second story, the birds Lucy, Ryan, and Claire learn they each have a personal fear that they want to overcome. As these three Huckabird friends help each other face their fears, young readers gain understanding and learn the skills they need to challenge their own fears. Learning how to deal with fear is life altering. The combination of these two whimsical stories with a section full of practical help, trusted skills, model conversations, and encouragement will go a long way to help grow healthy children, and eliminate crippling fear.…

Paperback. Zustand: Good. Figure out what you want out of life and how to get it with this life coach's no-nonsense, practical guide. "Change takes work! I'm so glad that there is a book that doesn't sugarcoat anything.&nbsp.  . This book is only for people who are ready for change and to face everything holding them back. You're not alone; I'm on the journey too!" -Michelle Williams, Destiny's Child Lauren Handel Zander knows that people are hungry for results-oriented, no-nonsense advice. Someone to tell it to them straight. To give them not only inspiration to change, but a step-by-step plan to get it done. That's what she's done for tens of thousands of clients at Handel Group with her take-no-prisoners brand of radical personal accountability--a proven program that has worked for bestselling authors, top businesspeople, award-winning artists.and now you. In Maybe It's You, you will finally and forever learn how to: Put the cookie down--whatever your "cookie" may be Cut the crap about being "true to yourself" when you don't have a clue who that is Fire your personal "publicist"--oh, you have one Find your sense of humor--yes, it's missing Whether you want to find love, succeed at work, fix a fractured relationship, or lose weight, Maybe It's You will offer a road map to help you finally get there. "Lauren Zander is a unique talent with unique insight into the human condition. I have seen her method transform dozens of students over more than a decade of teaching at my university. Now this important work can reach the mass audience it deserves--transforming readers across the world." -David Mindell, professor, MIT.…

Paperback. Zustand: Very Good. Figure out what you want out of life and how to get it with this life coach's no-nonsense, practical guide. "Change takes work! I'm so glad that there is a book that doesn't sugarcoat anything.&nbsp.  . This book is only for people who are ready for change and to face everything holding them back. You're not alone; I'm on the journey too!" -Michelle Williams, Destiny's Child Lauren Handel Zander knows that people are hungry for results-oriented, no-nonsense advice. Someone to tell it to them straight. To give them not only inspiration to change, but a step-by-step plan to get it done. That's what she's done for tens of thousands of clients at Handel Group with her take-no-prisoners brand of radical personal accountability--a proven program that has worked for bestselling authors, top businesspeople, award-winning artists.and now you. In Maybe It's You, you will finally and forever learn how to: Put the cookie down--whatever your "cookie" may be Cut the crap about being "true to yourself" when you don't have a clue who that is Fire your personal "publicist"--oh, you have one Find your sense of humor--yes, it's missing Whether you want to find love, succeed at work, fix a fractured relationship, or lose weight, Maybe It's You will offer a road map to help you finally get there. "Lauren Zander is a unique talent with unique insight into the human condition. I have seen her method transform dozens of students over more than a decade of teaching at my university. Now this important work can reach the mass audience it deserves--transforming readers across the world." -David Mindell, professor, MIT.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Hardback. Zustand: Good.

Paperback. Zustand: Good. An instant New York Times bestseller In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions. Including Felicia's personal stories and hard-won wisdom, Embrace Your Weird offers: --Entertaining and revelatory exercises that empower you to be fearless, so you can rediscover the things that bring you joy, and crack your imagination wide open --Unique techniques to vanquish enemies of creativity like: anxiety, fear, procrastination, perfectionism, criticism, and jealousy --Tips to cultivate a creative community --Space to explore and get your neurons firing Whether you enjoy writing, baking, painting, podcasting, playing music, or have yet to uncover your favorite creative outlet, Embrace Your Weird will help you unlock the power of self-expression. Get motivated. Get creative. Get weird.…

Paperback. Zustand: Good. Through humorous and poignant stories, Patsy reveals how she went from a house-bound agoraphobic to a world-traveling public speaker and entertainer.

Paperback. Zustand: Very Good. Through humorous and poignant stories, Patsy reveals how she went from a house-bound agoraphobic to a world-traveling public speaker and entertainer.

Hardback. Zustand: Good. Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love. This powerful technique has helped countless patients achieve what traditional therapy could not. Danielle Massi is a licensed mental health therapist who specializes in this practice, and she is the perfect guide for diving deep into the unconscious. Diagnosed with cervical cancer before her thirtieth birthday, Massi resolved to study the effects of the mind on the body. With the knowledge that chronic stress is a leading cause of disease, she focused on developing techniques to help her patients access their unconscious--the part of our mind that is the body's mechanism for repressing information that is possibly too intense for the psyche. When unchecked, this shadow side of our consciousness builds up over time and can create a domino effect of consequences in our physical body. When we work with the shadow, we free ourselves from a recurring trauma response and can rewire the brain for mind and body health, ease, and abundance. Massi's in-depth instruction provides a framework for breaking down the root causes of trauma and learning how to prevent self-sabotage. With an engaging, inviting, and authoritative voice, she provides an essential guide to recreating life on your terms.…

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. A simple, practical and effective 7-step guide to overcoming fears, phobias and anxiety, from Harley Street's leading phobia expert.

Hardback. Zustand: Very Good. New York Times bestselling author Dave Hollis knows what it feels like to realize youve been chasing someone elses goals and sacrificing your own. He has taken control of his life and future, and hes ready to share the lessons he learned along the way with readers who are facing similar struggles.…

Hardback. Zustand: Good. New York Times bestselling author Dave Hollis knows what it feels like to realize youve been chasing someone elses goals and sacrificing your own. He has taken control of his life and future, and hes ready to share the lessons he learned along the way with readers who are facing similar struggles.…

Hardback. Zustand: Very Good. Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals.

Hardback. Zustand: Good. Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals.

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Fair. Reclaim your life from crippling anxiety with this revolutionary step-by-step approachNearly a third of all people will suffer from severe or debilitating fears--phobias, panic attacks, obsessions, worries, and more--over the course of a lifetime. Now Dr. David Tolin--a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah--offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face--not avoid--your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties.Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest researchProvides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobiasFace Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.…

Hardback. Zustand: Very Good. Reclaim your life from crippling anxiety with this revolutionary step-by-step approachNearly a third of all people will suffer from severe or debilitating fears--phobias, panic attacks, obsessions, worries, and more--over the course of a lifetime. Now Dr. David Tolin--a renowned psychologist and scientist at the Institute of Living and Yale featured on such programs as The OCD Project, Hoarders, The Dr. Oz Show, and Oprah--offers help for nearly every type of anxiety disorder. Dr. Tolin explains what fear really is, why you should face--not avoid--your fear, and how to beat your fear using gradual exposure techniques. Practical action steps and exercises help you learn this unique approach to facing fear without crutches or other unhelpful things found in many other programs in order to achieve a life that is free of debilitating anxieties.Self-help guide that gives you the tools to take charge and overcome your fears Written by a leading authority on anxiety and based on the latest researchProvides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobiasFace Your Fears will change the way you think about fear and what to do about it. This up-to-date, evidence-based, and user-friendly self-help guide to beating phobias and overcoming anxieties walks you step by step through the process of choosing courage and freedom over fear.…

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Fair. Illustrated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.