Exploring exercise science (8 Ergebnisse)

Hardback. Zustand: Good. Blends scientific elements such as metabolic responses to exercise or the amount of force needed to generate an overhand throw with issues such as legal liability and employment opportunities. This book integrates these concepts with information concerning types of employment possibilities and certifications required to work in a specific area.…

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions.…

Hardcover. Zustand: Brand New. 1st edition. 256 pages. 11.00x8.75x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Heart disease remains one of the leading causes of death worldwide, yet many cardiovascular problems develop silently for years before symptoms appear. The encouraging news is that many of these conditions can be prevented through the right knowledge, practical lifestyle choices, and early action. The Science of Heart Health takes complex medical concepts and explains them in clear, everyday language, making it easy to understand how your heart works and what you can do to keep it healthy for life.Inside this comprehensive guide, you'll learn how the cardiovascular system functions, why high blood pressure and cholesterol damage blood vessels, how diabetes, obesity, stress, poor sleep, and smoking increase cardiovascular risk, and the simple daily habits that help protect your heart. You'll also discover the science behind heart-friendly nutrition, the benefits of regular exercise, preventive medicine, health screenings, and long-term strategies for reducing the risk of heart attack and stroke. Real-life examples and practical explanations make every chapter easy to follow and apply to your own life.Whether you're looking to prevent heart disease, improve your current cardiovascular health, support a loved one, or simply age with greater strength and vitality, this book provides a practical roadmap for building lifelong heart wellness. Instead of promoting quick fixes or confusing medical jargon, it offers realistic, sustainable habits that can help you improve your quality of life one day at a time.…