Edge peak performance mental (4 Ergebnisse)

Zustand: Very Good. 2nd Printing. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: New. In English.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Master Your Mind and Transform Pressure Into Peak PerformanceIn pool and billiards, it's not just the stroke that wins matches. It's the mind behind the cue.The Mental Edge Vol. 2 is your ultimate guide to developing the mental strength, focus, and consistency needed to compete at the highest level. Designed for serious players, this book builds on the foundation of Vol. 1 and goes deeper into the core psychological tools that create champions.Whether you're battling nerves in a hill-hill match or struggling to maintain focus in long tournaments, you'll discover proven techniques used by top players to thrive under pressure and enter the coveted flow state, where every shot feels effortless and precise.Inside, you'll learn how to: ? Use pressure as fuel, not fear, with reframing techniques that sharpen your clarity in high-stakes moments? Trigger the flow state deliberately, using pre-match routines, mental imagery, and breath control? Develop emotional control, to manage frustration, anxiety, and distraction during critical points? Build habits for peak consistency, including daily routines, cue word anchors, and visualization drills? Combine strategy and psychology, improving tactical decisions through mental preparation and situational awareness? Avoid common mental pitfalls, like overthinking, fear of failure, and comparison by creating a personal mental game plan? Track progress with journaling prompts and goal-setting exercises, to measure your mental growth over timeDrawing from sports psychology, neuroscience, and real-world insights from elite competitors, The Mental Edge Vol. 2 gives you more than motivation. It delivers structure, routines, and clear techniques that can be practiced, tracked, and refined.You'll walk away with: - A sharper mindset at the table- Tools to manage nerves and distractions- A deeper sense of control and enjoyment in your gameThis is not a theory book. It is a practical mental training system built for pool players who want to play their best when it counts.Master your mind. Enter the zone. And let your game speak for itself.…