Dynamic alignment imagery von franklin eric (35 Ergebnisse)

Paperback. Zustand: Good. Shows you how to use imaging techniques to improve posture and alignment and release excess tension. This book contains 195 illustrations that help you visualize the images and exercises and show you how to use them in a variety of contexts.

Paperback. Zustand: Fair. Shows you how to use imaging techniques to improve posture and alignment and release excess tension. This book contains 195 illustrations that help you visualize the images and exercises and show you how to use them in a variety of contexts.

Zustand: Very Good. Very Good condition. From the collection of Tom Verlaine. Verlaine was a guitarist, singer, and songwriter who was a founding member of the seminal punk rock band Television. He was known for his innovative guitar playing and songwriting, and he is considered to be one of the most important and influential musicians of the past 50 years.…

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. Shows you how to use imagery, touch and movement exercises to improve co-ordination and alignment. This edition contains more than 600 imagery exercises along with illustrations to help visualize the exercises and use them in various contexts. It includes exercises that also help relieve tension, and enhance the health of the spine and back.…

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Softcover. Zustand: Fine. Leichte Gebrauchsspuren. Destined to become a classic reference, this book demonstrates how to use imaging techniques to enhance posture, alignment, and release excess tension. With 195 illustrations, it aids in visualizing exercises applicable in various contexts. Part I explores the origins and applications of imagery, featuring 36 exercises that exemplify dynamic alignment. It emphasizes the significance of posture and how imagery can influence body movement. Part II delves into the biomechanical and anatomical principles behind complex imagery, showcasing 52 exercises that embody these concepts. You'll learn to apply basic physics to achieve a strong yet fluid balance in muscles and joints. Part III offers 250 anatomical imagery exercises designed to refine alignments and boost body awareness. These exercises target specific body regions, including the pelvis, hips, knees, spine, and more, while also addressing breathing. You can choose images tailored to individual needs or follow the book's sequence. Part IV presents 23 holistic exercises aimed at improving alignment in various positions--standing, supine, and sitting. These practices help establish a body image conducive to dynamic alignment and tension release. By engaging with the techniques outlined, you'll harness the power of imagery to enhance movement.…

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Zustand: Very Good. Dynamic Alignment Through Imagery, Second Edition, expands on the classic text and reference written by Eric Franklin, an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for 25 years. In this new edition, Franklin shows you how to use imagery, touch, and movement exercises to improve your coordination and alignment. These exercises will also help you relieve tension, enhance the health of your spine and back, and prevent back injury. This expanded new edition includes more than 600 imagery exercises along with nearly 500 illustrations to help you visualize the exercises and use them in various contexts; audio files for dynamic imagery exercises set to music and posted online to the book's product page; and updated chapters throughout the book, including new material on integrated dynamic alignment exercises and dynamic alignment and imagery. This book will help you discover your natural flexibility and quickly increase your power to move. You'll learn elements of body design. You'll explore how to use imagery to improve your confidence, and you'll discover imagery conditioning programs that will lead you toward better alignment, safer movement, increased fitness, and greater joy. Further, you'll examine how to apply this understanding to your discipline or training to improve your performance. Dynamic Alignment Through Imagery, Second Edition, will help you experience the biomechanical and anatomical principles that are crucial to dancers, other performing artists, yoga and Pilates teachers and practitioners, and athletes. The techniques and exercises presented in the book will guide you in improving your postureand they will positively affect your thoughts and attitude about yourself and others and help you feel and move better both mentally and physically. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Softcover/Paperback. Zustand: Gut. xv ; 301 p. Good. Ex-library with usual markings. Clean pages. Cover with mild wear. Sprache: Englisch Gewicht in Gramm: 1010.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Paperback. Zustand: Very Good. Learn how to use imagery to move better, feel better, and be more self-aware. Classic text updated throughout with new material and exercises. Contains more than 600 anatomical imagery exercises and over 500 illustrations. Includes four audio files of exercises led by Eric Franklin.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: New. Third Edition. Eric Franklin's classic reference is back in a new full-color edition, complete with new material and exercises for instructors to use with their dancers, other performing artists, athletes, and classes.In Dynamic Alignment Through Imagery, Third Edition, Franklin-an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for more than 35 years-teaches the use of imagery to increase self-awareness, improve body image, and apply anatomical and biomechanical principles for more efficient movement.This expanded new edition includesmore than 600 anatomical imagery exercises to improve posture and body alignment, release excess tension, and prevent injuries;over 500 full-color illustrations to help readers visualize the exercises and use them in various contexts;four audio files containing guided imagery exercises led by Franklin and set to music; andupdated chapters throughout the book, including new material and exercises to address fasciae and connective tissue."The pictures and the words in your mind influence the feelings in your body, which in turn feed your thoughts and mental pictures," Franklin says. "To create powerful and dynamic alignment, you need to fertilize your mind and body with constructive information and weed out destructive thoughts."This book will help readers do just that as they discover their natural flexibility and increase their power to move. Franklin expertly guides readers through foundational concepts of posture, dynamic alignment, and imagery; explores different types of imagery and guidelines for using them; and delves into biomechanical and anatomical principles, including the body's center and gravity, the laws of motion and force systems, and joint and muscle function. He then provides exercises for anatomical imagery, covering every area of the body from head to toe. The book closes with two critical chapters on defining dynamic alignment and on integrating dynamic alignment exercises into workouts and programs.Dynamic Alignment Through Imagery, Third Edition, will help readers experience the biomechanical and anatomical principles that are crucial to athletes, dancers, other performing artists, and yoga and Pilates practitioners. The techniques and exercises presented in the book will guide readers in improving their posture-and will positively affect their thoughts and attitudes about themselves and others and help them feel better, both mentally and physically.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. …

Zustand: new.

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Zustand: New. 2022. 3rd Edition. paperback. . . . . .

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: New. pp. 512.

paperback. Zustand: New. In shrink wrap. Looks like an interesting title.

Paperback. Zustand: Brand New. 3rd edition. 472 pages. 10.94x8.54x0.98 inches. In Stock.

Zustand: New. 2022. 3rd Edition. paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Paperback. Zustand: Brand New. 2nd edition. 472 pages. 10.90x8.50x1.30 inches. In Stock.