Distraction (Mehr als 3.300 Ergebnisse)

Zustand: Fair. A face-off--head vs. heart  For Jake Badoletti, this year is all about his career. He has a rare second chance to make the most of being a pro hockey player, so no parties, no scandals. Too bad he's met a woman who could sideline those plans. Maggie Goodman is not his usual type--right down to being a single mom. Still, the sizzling connection with this gorgeous brunette can't be ignored.  With a little juggling and a lot of focus, Jake manages to have the game and Maggie. Then his performance on the ice suffers and a scandal erupts. Now he can't afford the distraction of Maggie.even if she is perfect for him.…

Paperback. Zustand: Good. If I were angry or happy or sad or lonely, the response was always the same: turn to this ether promise of comfort and assurance. Keri Mae Lamar confesses the hold the Internet had on her, and how deleting her growing blog gave her opportunity to examine the incessant call of media. What follows is her story in attempting to cultivate a present life, from selling the treadmill to eating roosters and more. PRESENT will challenge your habits and inspire you to arrange-or rearrange-your life to achieve balance in a technological world with the people you love most.…

Paperback. Zustand: Very Good. She never drove or worked drunk, never injured herself or someone else, never woke up next to a strange man, was fired, went bankrupt, or became homeless because of her drinking. But for years Jenna Hollenstein worried that she was using alcohol for the wrong reasons. Though it didn't cause her to spiral out of control, drinking seemed to be detracting from her life in subtler ways: missed opportunities, unaddressed fears, challenges not taken, relationships not cherished, and creativity unexplored. Rather than a series of dramatic events often associated with alcoholism, her decision to stop drinking was based on years of introspection, pros and cons lists, and conversations with friends, family, and a wise therapist. Though she never hit bottom, Hollenstein eventually realized that drinking was not enhancing her life: it was distracting her from it. …

Paperback. Zustand: Good.

Paperback. Zustand: Fair.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Good. "If you read only one book about attention deficit disorder, it should be Delivered from Distraction."--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder-all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD. As Hallowell and Ratey point out, "attention deficit disorder" is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you'll discover * whether ADD runs in families * new diagnostic procedures, tests, and evaluations * the links between ADD and other conditions * how people with ADD can free up their inner talents and strengths * the new drugs and how they work, and why they're not for everyone * exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle * how to adapt the classic twelve-step program to treat ADD * sexual problems associated with ADD and how to resolve them * strategies for dealing with procrastination, clutter, and chronic forgetfulness ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read. Praise for Delivered from Distraction "The definitive source of information on attention deficit disorder."--Harold S. Koplewicz, M.D., director, Child Study Center, New York University School of Medicine   "A deeply wise and truly helpful book, written with frankness, humor, and tremendous empathy."--Perri Klass, M.D., co-author of Quirky Kids.…

Paperback. Zustand: Very Good. "If you read only one book about attention deficit disorder, it should be Delivered from Distraction."--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder-all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD. As Hallowell and Ratey point out, "attention deficit disorder" is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you'll discover * whether ADD runs in families * new diagnostic procedures, tests, and evaluations * the links between ADD and other conditions * how people with ADD can free up their inner talents and strengths * the new drugs and how they work, and why they're not for everyone * exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle * how to adapt the classic twelve-step program to treat ADD * sexual problems associated with ADD and how to resolve them * strategies for dealing with procrastination, clutter, and chronic forgetfulness ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read. Praise for Delivered from Distraction "The definitive source of information on attention deficit disorder."--Harold S. Koplewicz, M.D., director, Child Study Center, New York University School of Medicine   "A deeply wise and truly helpful book, written with frankness, humor, and tremendous empathy."--Perri Klass, M.D., co-author of Quirky Kids.…

Paperback. Zustand: Fair. "If you read only one book about attention deficit disorder, it should be Delivered from Distraction."--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder-all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD. As Hallowell and Ratey point out, "attention deficit disorder" is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you'll discover * whether ADD runs in families * new diagnostic procedures, tests, and evaluations * the links between ADD and other conditions * how people with ADD can free up their inner talents and strengths * the new drugs and how they work, and why they're not for everyone * exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle * how to adapt the classic twelve-step program to treat ADD * sexual problems associated with ADD and how to resolve them * strategies for dealing with procrastination, clutter, and chronic forgetfulness ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read. Praise for Delivered from Distraction "The definitive source of information on attention deficit disorder."--Harold S. Koplewicz, M.D., director, Child Study Center, New York University School of Medicine   "A deeply wise and truly helpful book, written with frankness, humor, and tremendous empathy."--Perri Klass, M.D., co-author of Quirky Kids.…

Zustand: Fair. The gentlemen of the Bastion Club have proven their courage while fighting England's enemies, but nothing has prepared them for dealing with that most formidable of challenges: the opposite sex. Deverell, Viscount Paignton, is in desperate need of a wife. Unmoved by the matchmaking "herd," he seeks help from his aunt, who directs him to a lady she vows is perfect for him. Dispatched to a country house party to look the lady over, he discovers her not swanning about among the guests but with her nose buried in a book in the library. Phoebe Malleson is tempted to distraction by Deverell, but marrying him isn't part of her plan. Moved by an incident in her past, Phoebe has a secret cause to which she's committed. Unfortunately, telling Deverell to go away doesn't work, and he quickly learns of her secret. But someone powerful has her cause targeted for destruction--and her in their sights. Phoebe must accept Deverell's help.though the cost to them both might be dear--and deadly.…

Paperback. Zustand: Very Good. In Hands Free Life bestselling author and popular blogger Rachel Macy Stafford (the Hands Free Mama) reveals the daily habits and practices that can help us all to live more fulfilled lives and protect our relationships with those we love. Parents, singles, women, and men---everyone needs the sanity and peace of a Hands Free Life.…

Zustand: Very Good. The gentlemen of the Bastion Club have proven their courage while fighting England's enemies, but nothing has prepared them for dealing with that most formidable of challenges: the opposite sex. Deverell, Viscount Paignton, is in desperate need of a wife. Unmoved by the matchmaking "herd," he seeks help from his aunt, who directs him to a lady she vows is perfect for him. Dispatched to a country house party to look the lady over, he discovers her not swanning about among the guests but with her nose buried in a book in the library. Phoebe Malleson is tempted to distraction by Deverell, but marrying him isn't part of her plan. Moved by an incident in her past, Phoebe has a secret cause to which she's committed. Unfortunately, telling Deverell to go away doesn't work, and he quickly learns of her secret. But someone powerful has her cause targeted for destruction--and her in their sights. Phoebe must accept Deverell's help.though the cost to them both might be dear--and deadly.…

Zustand: Good. The gentlemen of the Bastion Club have proven their courage while fighting England's enemies, but nothing has prepared them for dealing with that most formidable of challenges: the opposite sex. Deverell, Viscount Paignton, is in desperate need of a wife. Unmoved by the matchmaking "herd," he seeks help from his aunt, who directs him to a lady she vows is perfect for him. Dispatched to a country house party to look the lady over, he discovers her not swanning about among the guests but with her nose buried in a book in the library. Phoebe Malleson is tempted to distraction by Deverell, but marrying him isn't part of her plan. Moved by an incident in her past, Phoebe has a secret cause to which she's committed. Unfortunately, telling Deverell to go away doesn't work, and he quickly learns of her secret. But someone powerful has her cause targeted for destruction--and her in their sights. Phoebe must accept Deverell's help.though the cost to them both might be dear--and deadly.…

Paperback. Zustand: Fair. How do we turn off the noise of daily life, turn on our brains, and begin to engage in that fundamental human activity known as thinking again? In twelve short chapters, the author gives readers a remedy for the Age of Distraction, an age fuelled by social networking overload, compulsive texting and an omnipresent stream of mobile calls.…

Paperback. Zustand: Good. In Hands Free Life bestselling author and popular blogger Rachel Macy Stafford (the Hands Free Mama) reveals the daily habits and practices that can help us all to live more fulfilled lives and protect our relationships with those we love. Parents, singles, women, and men---everyone needs the sanity and peace of a Hands Free Life.…

Paperback. Zustand: Good. How do we turn off the noise of daily life, turn on our brains, and begin to engage in that fundamental human activity known as thinking again? In twelve short chapters, the author gives readers a remedy for the Age of Distraction, an age fuelled by social networking overload, compulsive texting and an omnipresent stream of mobile calls.…

Paperback. Zustand: Good.

Paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children. Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life. Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.…

Paperback. Zustand: Good. TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children. Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life. Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.…

Paperback. Zustand: Fair. TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children. Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life. Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.…

Hardback. Zustand: Good. The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life."Sovereign is one of the most influential books I have read in years. It's loaded with ideas that will recharge your life and change the way you think and act right away. By far the most highlighted book in my library!"? Tom Rath, #1 New York Times best-selling author of How Full Is Your Bucket? and Strengthsfinder 2.0In the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we?re questioning a lot of things we thought we knew? We?re ready to reevaluate what?s important and rethink how we are living our lives. We need a new perspective?and acclaimed psychologist Emma Seppälä offers one.Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It?s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it?s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.Seppälä?s voice is raw and honest, laugh-out-loud funny, and deeply reflective, delving into topics ranging from the nature of self-loathing to the nuances of relationship as she shows us how to unbind ourselves in every area:In our working life and our family life In our physical health and our emotional well-beingIn our minds, our spirits, and our connection to our very selvesBacked by psychological data, neuroscience, and empirically validated methodologies, Sovereign takes us further along the path of personal transformation than we may ever have ventured before?and gives us the true freedom to live life to our fullest potential.…

Hardback. Zustand: Very Good. Explores such issues as why our brains feel so taxed, and how to maximize our mental resources; why changing behavior is so difficult - and how to make it less so; why focusing on problems doesn't seem to create the desired change; and how concentration and focus change the brain, and how to maintain energy and productivity at work.…

Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Hardback. Zustand: Good. Explores such issues as why our brains feel so taxed, and how to maximize our mental resources; why changing behavior is so difficult - and how to make it less so; why focusing on problems doesn't seem to create the desired change; and how concentration and focus change the brain, and how to maintain energy and productivity at work.…

Hardback. Zustand: Fair. Explores such issues as why our brains feel so taxed, and how to maximize our mental resources; why changing behavior is so difficult - and how to make it less so; why focusing on problems doesn't seem to create the desired change; and how concentration and focus change the brain, and how to maintain energy and productivity at work.…

Hardback. Zustand: Very Good. If you read only one book about attention deficit disorder, it should be Delivered from Distraction.--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder-all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD. As Hallowell and Ratey point out, attention deficit disorder is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you'll discover - whether ADD runs in families - new diagnostic procedures, tests, and evaluations - the links between ADD and other conditions - how people with ADD can free up their inner talents and strengths - the new drugs and how they work, and why they're not for everyone - exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle - how to adapt the classic twelve-step program to treat ADD - sexual problems associated with ADD and how to resolve them - strategies for dealing with procrastination, clutter, and chronic forgetfulness ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read. Praise for Delivered from Distraction The definitive source of information on attention deficit disorder.--Harold S. Koplewicz, M.D., director, Child Study Center, New York University School of Medicine A deeply wise and truly helpful book, written with frankness, humor, and tremendous empathy.--Perri Klass, M.D., co-author of Quirky Kids.…

Hardback. Zustand: Very Good. Learn how to reframe your time around life's happiest moments to build days that aren't just full but fulfilling with this joyful guide (Eve Rodsky, New York Times bestselling author) that is the antidote to overscheduling. Our most precious resource isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling time poor. Since we can't add more hours to the day, how can we experience our lives as richer? Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools that will allow you to: -Optimally spend your hours and feel confident in those choices -Sidestep distractions -Create and savor moments of joy -Design your schedule with purpose -Look back on your years without regrets Enlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour is filled with loads and loads of practical, evidence-based advice for how to live better by investing in what really matters. It's the kind of book that can change your life for the better (Laurie Santos, Yale professor and host of The Happiness Lab podcast).…

Hardback. Zustand: Good. If you read only one book about attention deficit disorder, it should be Delivered from Distraction.--Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder-all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD. As Hallowell and Ratey point out, attention deficit disorder is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distraction provides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you'll discover - whether ADD runs in families - new diagnostic procedures, tests, and evaluations - the links between ADD and other conditions - how people with ADD can free up their inner talents and strengths - the new drugs and how they work, and why they're not for everyone - exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle - how to adapt the classic twelve-step program to treat ADD - sexual problems associated with ADD and how to resolve them - strategies for dealing with procrastination, clutter, and chronic forgetfulness ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distraction is a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read. Praise for Delivered from Distraction The definitive source of information on attention deficit disorder.--Harold S. Koplewicz, M.D., director, Child Study Center, New York University School of Medicine A deeply wise and truly helpful book, written with frankness, humor, and tremendous empathy.--Perri Klass, M.D., co-author of Quirky Kids.…