Burnout (Mehr als 10.000 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Increasing numbers of people are enduring huge levels of stress - economic pressures, family concerns, worries about jobs and health all contribute. And for many, the stress gets worse, increasing until they cannot even get out of bed to start the day. Their personality changes, their relationships become strained and before long they realize that they have hit burnout - their mind, body and spirit simply cannot take any more. It is preventable. This book enables the reader, wherever they are on the slope toward burnout, to overcome. If they are in the middle of it, it is the first step towards a full recovery and will provide the tools necessary to ensure that they never go back.…

Paperback. Zustand: Very Good. This second edition shows the reader how to recognize burnout and to overcome it through progressive, positive changes. They include setting goals, managing stress, building a social support system, developing skills, and more.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. Let go of the stress and reclaim your valuable time and energy with this easy-to-follow guidebook and portable set of affirmation cards from psychotherapeutic counselorKim Davies.Cards Against Burnout is a one-stop resource for anyone who is stressed-out, overwhelmed, and exhausted by the daily demands of work and life. This illustrated guidebook and card set will help you assess your stress levels, lose the toxic productivity mindset, and start to prioritize yourself by crafting a more balanced lifestyle through tried-and-tested methods drawn from positive psychology, CBT techniques, and mindfulness practices! From breathing exercises to microbreaks to learning to carve out a few minutes to meditate each morning, readers will learn how to prevent burnout and build the tools to tackle immediate feelings of overwhelm as well as tips to revive your creativity and enjoyment in all the things that make you ?you!.…

Zustand: Good. Good condition ex-library book with usual library markings and stickers.

Paperback. Zustand: Good.

Paperback. Zustand: Good. In Keep the Fire Burning: Avoiding Teacher Burnout, seven classroom teachers give an unparalleled look into their everyday life in the 'pressure cooker' known as a classroom. While some of the teachers survived tremendous pressures, others decided it was time to change what it means to them to work in education. Throughout the book, these educators provide real world strategies for overcoming burnout, becoming the best professional you can be and sustaining yourself as an educator. This book will help you refocus your teaching and encourage you as a true expert in your field. For a limited time use code: GQV8GYSG for $2.00 off the list cost.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. Click. Telephoto lens. Zoom. In a shutter release millisecond, Blake's world turns upside down. The nameless woman with the snake tattoo is not just another assignment. That's my mom gasps Marissa. Click. Saturated self-portrait: Blake, nice guy, class clown, always trying to get a laugh, not sure where to focus. Click. Contrast. Shannon, Blake's GF. Total. Babe. Marissa, just a friend and fellow photographer. Shannon loves him; Marissa needs him. How is he supposed to frame them both in one shot? Click. Chiaroscuro. Lightdark. Marissa again, overexposed. Crash and burn. Talk about negative space. Click.…

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. The effects of stress on our health can lead to devastating long term illnesses such as adrenal fatigue and chronic fatigue syndrome. Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for 15 years to recover from these illnesses, Jo Dunbar-Lane passes on her knowledge and experience in this accessible book. In Part One, the author outlines how stress affects your body systems, and shows the reader how adrenal fatigue, reduced immunity, disrupted hormones, poor digestion and low thyroid function amongst many other symptoms, can be caused by long term stress. Part Two offers clear guidelines for recovery, including advice about diet and blood sugar control, dealing with candida, restoring the immune system, rebalancing hormones, restoring the adrenal glands and energy using lifestyle changes, herbal medicine and nutritional supplements. In Part Three, Jo uses her experience with thousands of patients to offer practical tips on how to adjust your life so that you stay well. …

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good.

Hardback. Zustand: Good. The story of one woman's struggle to care for her seriously ill husband-and a revealing look at the role unpaid family caregivers play in a society that fails to provide them with structural support. Already Toast shows how all-consuming caregiving can be, how difficult it is to find support, and how the social and literary narratives that have long locked women into providing emotional labor also keep them in unpaid caregiving roles. When Kate Washington and her husband, Brad, learned that he had cancer, they were a young couple: professionals with ascending careers, parents to two small children. Brad's diagnosis stripped those identities away: he became a patient and she his caregiver. Brad's cancer quickly turned aggressive, necessitating a stem-cell transplant that triggered a massive infection, robbing him of his eyesight and nearly of his life. Kate acted as his full-time aide to keep him alive, coordinating his treatments, making doctors' appointments, calling insurance companies, filling dozens of prescriptions, cleaning commodes, administering IV drugs. She became so burned out that, when she took an online quiz on caregiver self-care, her result cheerily declared: "You're already toast!" Through it all, she felt profoundly alone, but, as she later learned, she was in fact one of millions: an invisible army of family caregivers working every day in America, their unpaid labor keeping our troubled healthcare system afloat. Because our culture both romanticizes and erases the realities of care work, few caregivers have shared their stories publicly. As the baby-boom generation ages, the number of family caregivers will continue to grow. Readable, relatable, timely, and often raw, Already Toast-with its clear call for paying and supporting family caregivers-is a crucial intervention in that conversation, bringing together personal experience with deep research to give voice to those tasked with the overlooked, vital work of caring for the seriously ill.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Packed with solid research, real-life stories, proven tips, and practical steps, this book will give you the tools to regain peace, overcome burnout, and create a healthy balance to last a lifetime.In a new study, over 70% of workers reported burnout within the last year (Asana.) Millions of Americans suffer from burnout, which often leads to depression, anxiety, addiction, and more. Burnout--unlike the vague and casually used "I'm feeling burned out by all this political talk"--is a serious and significant condition that can leave a person chronically drained of energy, lacking motivation to do nearly anything, unable to sleep soundly, apathetic toward relationships, and sliding into poor health habits. If you can relate to the following, you are likely experiencing or approaching burnout: It's been difficult to motivate yourself Interests and hobbies that were once exciting and vibrant to you feel dull Feeling detached from your sense of purpose and social circle Increased feelings of fatigue, sadness, or dullness Whether your burnout is a result of your increasingly demanding job, caretaking, parenting, or an overcommitted social calendar, there are proven solutions and there is hope. Dr. Gregory Jantz is a mental health professional with decades of experience in healing who has suffered from and endured burnout himself. He writes from both impactful wisdom and compassionate experience.6 Ways to Overcome BurnoutLife is hectic, stressful, and exhausting. It's no surprise that millions of people feel depleted and unmotivated. Burnout can even lead to depression, insomnia, anxiety, and addiction. Dr. Gregory Jantz experienced the black hole of burnout when he faced the demands of his quickly growing mental health clinic. His recovery taught him six keys to healing: Streamline Your Stress Reclaim Your True Self Find Sanity through Simplicity Bolster Your Body Fortify Your Filters Choose to Replenish Yourself Beyond Burnout features real-life stories and practical strategies for navigating the path to recovery. Readers will be coached to reset their pace, reclaim their desires, revive their purpose, rediscover the power of fun, and more. With trusted advice from a mental health professional who has been there, this book will resonate with a frazzled generation that is seeking relief.4 Key Features of This Christian Counseling Book on Healing from BurnoutIn Beyond Burnout, Dr. Gregory Jantz walks you through overcoming burnout and--most importantly--how you can learn to find balance and thrive in your calling. Enjoy having these key features: Simple summaries and easy-to-understand explanations Practical steps to protect yourself from burnout, backed by science and by scripture Charts that show key information at a glance Relatable stories that show you how to apply biblical truths to your life A Burnout Recovery Guide for AnyoneThis book is ideal for group study, individual reflection, church libraries, or as a thoughtful gift to a friend in need. With solid research, practical steps, and biblical guidance, "Beyond Burnout" offers a lifeline for anyone feeling depleted, helping them to rediscover their purpose and joy in life.You were not born to merely survive; you were born to thrive. It's time to reclaim your wellness now.…

Paperback. Zustand: Very Good. Overwhelmed by the claims on your time and energy? Psychotherapist and business mindset coach Kate Crocco shows you how to claim your priorities, establish healthy limits, and step into the abundance God promises you.

Paperback. Zustand: Fair. It turns out there are all kinds of things about working in an ER that most of us haven't learned from TV or having sat in one. In Something for the Pain, Paul Austin the ER doc you'd hope to get if something really bad happened tells us, vividly and with uncommon candor, how, if you aren't careful, saving people's lives can make you sick. Ted Conover, author of NewjackIn this eye-opening account of life in the ER, Paul Austin recalls how the daily grind of long, erratic shifts and endless hordes of patients with sad stories sent him down a path of bitterness and cynicism. His own life becomes Exhibit A, as he details the emotional detachment that estranges him from himself and his family. Gritty, powerful, and ultimately redemptive, Austin's memoir is a revealing glimpse into the fragility of compassion and sanity in the industrial setting of today's hospitals. …

Paperback. Zustand: Good. It turns out there are all kinds of things about working in an ER that most of us haven't learned from TV or having sat in one. In Something for the Pain, Paul Austin the ER doc you'd hope to get if something really bad happened tells us, vividly and with uncommon candor, how, if you aren't careful, saving people's lives can make you sick. Ted Conover, author of NewjackIn this eye-opening account of life in the ER, Paul Austin recalls how the daily grind of long, erratic shifts and endless hordes of patients with sad stories sent him down a path of bitterness and cynicism. His own life becomes Exhibit A, as he details the emotional detachment that estranges him from himself and his family. Gritty, powerful, and ultimately redemptive, Austin's memoir is a revealing glimpse into the fragility of compassion and sanity in the industrial setting of today's hospitals. …

Hardback. Zustand: Fair.

Hardback. Zustand: Good.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. Helps adult children who long for a better relationship with their parents but feel trapped in a never-ending cycle of chaos, crisis, or drama. This title charts a roadmap through the often unfamiliar territory of setting boundaries with parents while maintaining personal balance and avoiding burnout.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.