Build better version (16 Ergebnisse)

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Zustand des Schutzumschlags: 14193198. 1776353417. 4/16/2026 3:30:17 PM.

Paperback. Zustand: Brand New. 1st edition. 204 pages. 7.00x4.25x0.47 inches. In Stock.

Zustand: New. In English.

Paperback. Zustand: Brand New. 94 pages. 5.50x0.19x8.50 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2013. Paperback. Man 2.0: Reinventing the Alpha Num Pages: 288 pages, Illustrations. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 233 x 155 x 23. Weight in Grams: 386. . . . . . Books ship from the US and Ireland.

Zustand: As New.

Taschenbuch. Zustand: Neu. Neuware - MICROSHIFTS - HOW TO BUILD A BETTER VERSION OF YOU In a world built to distract you, staying focused, disciplined, and true to your best self has become a daily battle. This book gives you the antidote. Discover the power of MicroShifts - tiny, frictionless daily upgrades that reshape your habits, rebuild your identity, and unlock the future version of you. No pressure. No perfection. No burnout. Just small wins that compound into unstoppable transformation. Learn how to protect your attention, regulate your emotions, strengthen your relationships, escape habit failure, and grow by 1% every single day - even when life feels chaotic. If you're ready to stop restarting your life and finally become the person you keep promising yourself, this book is your blueprint. Small shifts. Big identity. Better you.…

Taschenbuch. Zustand: Neu. Neuware - 102 Ideas To Be The Best Version Of You is a practical guide for anyone who wants to improve daily life in a calmer, more realistic, and more manageable way. If you want ideas that feel simple, honest, and easy to use, this book offers practical ways to build better habits, think more clearly, manage emotions, improve choices, and take more responsibility for ordinary daily life.This book does not promise instant transformation, perfect confidence, or a completely new personality. Instead, it provides clear and realistic ideas that may help you improve routines, handle setbacks, communicate better, manage distractions, make wiser decisions, notice unhelpful patterns, strengthen self respect, and take small useful actions more often. Some ideas focus on habits and discipline, while others involve confidence, focus, emotional control, relationships, responsibility, reflection, and personal standards.Inside you will find practical ways to pause before reacting, keep promises small, ask better questions, finish simple tasks, reduce excuses, listen more carefully, plan your day, protect your attention, admit mistakes, choose better routines, handle difficult moments, and act with more intention. Each idea is simple, easy to understand, and designed to feel practical rather than extreme, fake, intense, complicated, or unrealistic.No Perfect Transformation. No Extreme Discipline. Just Simple Everyday Ideas To Build Better Habits, Think More Clearly, Improve Daily Choices, and Become A Better Version Of Yourself.…

Taschenbuch. Zustand: Neu. Neuware - THE UNFINISHED VERSION OF YOUWhat if the person you are meant to become is still waiting on the other side of growth, healing, discipline, and self-belief The Unfinished Version of You is a powerful and inspiring guide for anyone who feels stuck, uncertain, overwhelmed, or far from their true potential. This book is a reminder that growth is a process, success is built over time, and no one becomes their best self overnight.Through practical lessons, motivational insights, and personal development strategies, this book helps readers break free from self-doubt, overcome fear, build confidence, and develop the mindset needed to create lasting change.Inside this transformative book, you will discover: - How to overcome procrastination and self-sabotage- The power of discipline, consistency, and daily habits- Ways to rebuild confidence after setbacks and failure- How to stop comparing yourself to others- Practical strategies for personal growth and mental strength- How to develop purpose, focus, and emotional resilience- The mindset shifts needed to unlock your full potentialThis book speaks to students, dreamers, professionals, entrepreneurs, and anyone who knows they are capable of more but need guidance, motivation, and direction to move forward.You are not behind. You are not broken. You are still becoming.The Unfinished Version of You is more than a motivational book-it is a journey of self-discovery, growth, and transformation that challenges you to stop settling for less and start building the life you were created for.Your story is still being written.Your future is still being built.And the best version of you is still ahead. …

Taschenbuch. Zustand: Neu. Neuware - What would you say if you knew there was ONE solution to every man's most vexing problems - Bigger muscles Easy.- Less fat Check.- More intelligence No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean Of course. - A wild sex life Yes, there's drugs-free fix for that too. The solution is in this book. Written by health pioneers and advisors to key influencers, including Tim Ferriss and Gary Vaynerchuk, Man 2.0 presents a unique 4-week diet and fitness plan to make you look and feel like the man you want to be. Clear and simple, the authors' game-changing plan is the culmination of 10 years of work and research into the science of natural hormone optimisation. It involves a combination of intermittent fasting, carbs and calorie cycling, macronutrient manipulation, a targeted fitness regime (no more endless exercising) and a weekly overeating day. Within the first week you will feel better in terms of brain functioning, energy and sex drive; within two you will start to notice fat loss; and by the end of four weeks you can expect to have lost on average 8-11lbs (3-5kg) of fat and gained about 1-3lbs (¿-1 ¿kg) of muscle. Man 2.0 is not just about getting quick results: it presents a whole new way of life. It offers a cutting-edge look at the future of health and the key to how every man can become the person he wants to be. …

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Man 2.0: Engineering the Alpha | Unlock the Secret to Burn Fat Faster, Build More Muscle, Have Better Sex and Become the Best Version of Yourself | Adam Bornstein (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2013 | Ebury Publishing | EAN 9780091948009 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…