Body time (Mehr als 1.100 Ergebnisse)

Paperback. Zustand: Good.

Paperback. Zustand: Good. Fitness magazine's best 15-minute workouts ever Fitness magazine's millions of readers know who to turn to for exercise routines that deliver better-body results fast.

Paperback. Zustand: Good. Kick-start your metabolism into high gear with Bob Greene's revolutionary new exercise and health program.

Paperback. Zustand: Very Good. Kick-start your metabolism into high gear with Bob Greene's revolutionary new exercise and health program.

Paperback. Zustand: Good. An exuberant collection celebrating the body and the soul of language, wringing delights and amazements out of the latter years of life.In his seventh decade and seventh full length collection, poet James P. Lenfestey dazzles with a suite of odes to parts of the body?heart, belly, ankle, teeth, ears, and more?and astonishment at the powers of language: ?the sound of ?n,?? our ancient alphabet, ?the terror of publishing.? Known for his exuberant Chinese-style lyrics, now inspired by Neruda?s cascading Elemental Odes, Lenfestey praises Hewlett and Packard, Bruce Springsteen, ?the language of crow,? fruit flies, and cabbages while recalling the ?forgiveness of the Catbird? and random acts of kindness, all with his superb ear for sound, rhythm, and leaping figurative language.Rhythmic, jovial, and eminently approachable, this collection embraces the Cetacean mind and the fearless left hand. Here, Lenfestey writes love songs to the world ?as it really is: bizarro, curious, inelegant, unclean, / unfaithful, filled with delight.. …

Hardback. Zustand: Good.

Hardcover. Zustand: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardback. Zustand: Very Good. Kick-start your metabolism into high gear with Bob Greene's revolutionary new exercise and health program.

Hardback. Zustand: Good. Kick-start your metabolism into high gear with Bob Greene's revolutionary new exercise and health program.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair.

Paperback. Zustand: Fair. First Paperback Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. "Blackness is an art, not a science. It is a paradox: intangible and visceral; a situation and a story. It is the thread that connects these essays, but its significance as an experience emerges randomly, unpredictably. . . . Race is the story of my life, and therefore black is the body of this book."  In these twelve deeply personal, connected essays, Bernard details the experience of growing up black in the south with a family name inherited from a white man, surviving a random stabbing at a New Haven coffee shop, marrying a white man from the North and bringing him home to her family, adopting two children from Ethiopia, and living and teaching in a primarily white New England college town. Each of these essays sets out to discover a new way of talking about race and of telling the truth as the author has lived it.  "Black Is the Body is one of the most beautiful, elegant memoirs I've ever read. It's about race, it's about womanhood, it's about friendship, it's about a life of the mind, and also a life of the body. But more than anything, it's about love. I can't praise Emily Bernard enough for what she has created in these pages." --Elizabeth Gilbert WINNER OF THE CHRISTOPHER ISHERWOOD PRIZE FOR AUTOBIOGRAPHICAL PROSE NAMED A BEST BOOK OF THE YEAR BY NPR AND KIRKUS REVIEWS ONE OF MAUREEN CORRIGAN'S 10 UNPUTDOWNABLE READS OF THE YEAR.…

Paperback. Zustand: Good. "Blackness is an art, not a science. It is a paradox: intangible and visceral; a situation and a story. It is the thread that connects these essays, but its significance as an experience emerges randomly, unpredictably. . . . Race is the story of my life, and therefore black is the body of this book."  In these twelve deeply personal, connected essays, Bernard details the experience of growing up black in the south with a family name inherited from a white man, surviving a random stabbing at a New Haven coffee shop, marrying a white man from the North and bringing him home to her family, adopting two children from Ethiopia, and living and teaching in a primarily white New England college town. Each of these essays sets out to discover a new way of talking about race and of telling the truth as the author has lived it.  "Black Is the Body is one of the most beautiful, elegant memoirs I've ever read. It's about race, it's about womanhood, it's about friendship, it's about a life of the mind, and also a life of the body. But more than anything, it's about love. I can't praise Emily Bernard enough for what she has created in these pages." --Elizabeth Gilbert WINNER OF THE CHRISTOPHER ISHERWOOD PRIZE FOR AUTOBIOGRAPHICAL PROSE NAMED A BEST BOOK OF THE YEAR BY NPR AND KIRKUS REVIEWS ONE OF MAUREEN CORRIGAN'S 10 UNPUTDOWNABLE READS OF THE YEAR.…

Zustand: Fair.

Zustand: Good.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. Welcome to a system for evolving every aspect of your life through the five elements of Ayurveda.

Paperback. Zustand: Very Good. Welcome to a system for evolving every aspect of your life through the five elements of Ayurveda.

Paperback. Zustand: Fair. Welcome to a system for evolving every aspect of your life through the five elements of Ayurveda.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. The 60-Second Sweat combines hot fitness trends High-Intensity Interval Training (HIIT) and Metabolic Resistance Training (MRT) into a single efficient and effective training program, with each exercise requiring no more than 1 minute at a time. There are--literally--thousands of fitness programs out there to choose from. What makes the 60-Second Sweat different? For the past 15 years, Patrick Striet has run a fitness training facility in Cincinnati, Ohio, where he has worked with hundreds of every day men and women--working moms, college students, senior citizens, middle-aged men, and more (plus a few elite athletes). Through this experience, he has identified the barriers most people face when it comes to exercising consistently--lack of time, lack of results, injuries, boredom--and specifically designed the 60-Second Sweat to address them. The 60-Second Sweat is: Efficient: Most mainstream fitness programs call for a 5 to 6-day per week commitment, with workouts ranging up to an hour (or more) in duration. What's more, most programs focus on one component of fitness in each workout. For example, you might do cardiovascular exercises for 45 minutes on Monday, Wednesday and Friday, and then strength train for an hour on Tuesday, Thursday and Saturday. Who has time for that? Not me.and probably not you either. With the 60-Second Sweat, you'll work out between 20 to 40 minutes a day for 3 to 4 days a week, and you will never be performing the same exercise or activity for more than 1 minute at a time. Effective: HIIT (high-intensity interval training), in which you alternate between bouts of intense exercise and short rest periods, has been a growing fitness trend for several years now, and for good reason. Research has shown that it's more effective than traditional steady-state workouts for both building cardiovascular fitness and shedding fat. However, it neglects muscular fitness, which is key for boosting metabolism. So the 60-Second Sweat combines HIIT with MRT (metabolic resistance training) to build strength along with cardiovascular fitness in one comprehensive workout. Safe: Keeping in mind the typical orthopedic issues most real world adult face--cranky knees, aching backs, stiff shoulders, and sore necks--the 60-Second Sweat gives equal weight to every muscle group, and not just the showy mirror muscles emphasized by many fitness programs. Exercises progress gradually in difficulty and intensity so that you start seeing results right away, building from a beginner level to advanced in just 9 weeks. Varied: The 60-Second Sweat is a balanced and functional movement-based plan, requiring basic and fundamental human movement patterns performed with bare bones equipment. During the 60-Second Sweat workouts, you will never be performing the same exercise or activity for more than 1 minute, so you will never get bored. Every exercise, set, rep.every minute.will count for and towards something: developing the best and fittest you Bottom line: the days of inefficient, archaic, time-consuming, unsafe, and impractical fitness workouts are over. Based on the most up-to-date principles in modern exercise science, the 60-Second Sweat is a program, not just a workout. It is not a short-term fix, but, rather, a roadmap to the fittest, most confident you. While the 60-Second Sweat workouts will certainly challenge you and leave you dripping in sweat, that's not the end goal. The purpose of the programs in this book is for you to attain phenomenal and sustainable fitness.safely and realistically.1 minute at a time.…

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Fair. Reprint. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.