Bienestar (Mehr als 3.200 Ergebnisse)

Paperback. Zustand: Good. Una gu a, nica y estimulante, para vivir una vida m s rica, m s plena y en contacto con nuestro interior.Las emociones, los pensamientos y las expresiones son una misma energ a, solo que est n dirigidos hacia la periferia, hacia la circunferencia y no hacia el centro. Cuanto m s cerca est s de la circunferencia, m s lejos te encuentras de ti mismo. Para reencontrarte tienes que usar la misma energ a. Por ello, la nica meta en el mundo de todo ser inteligente deber a ser conocerse a s mismo; de lo contrario, podr as conocer el mundo entero y aun as seguir as desconociendo lo que m s ntimamente te afecta, tu propia naturaleza.T eliges. ENGLISH DESCRIPTION How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions--even in the benevolent guise of self-control--we only risk hurting ourselves. Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life's inevitable ups and downs with far greater confidence and equilibrium.Discover: - The impact that fear, anger, and jealousy have on our lives- How emotions like guilt, insecurity, and fear are used to manipulate us- How to break out of unhealthy responses to strong emotions- How to transform destructive emotions into creative energy- The role of society and culture on our individual emotional stylesOsho's unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life. …

Paperback. Zustand: Good. Margarita Pasos abre su corazon y comparte su experiencia de vida de hace mas de 25 anos. Este libro es una guia definitiva para comprender la funcion de nuestra mente y como los pensamientos, emociones, palabras y acciones marcan nuestro destino a nivel profesional, familiar y personal. …

Paperback. Zustand: Very Good. Translation. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. Déjate guiar por Xuan-Lan, profesora de yoga y autora de Mi diario de yoga, y encuentra el bienestar integral.   Xuan-Lan, autora de Mi diario de yoga, propone un camino holístico, fácil y práctico que te ayudará a definir los elementos que necesitas para lograr el bienestar e integrarlos poco a poco en tu día a día, sin necesidad de revolucionar tu vida.   En su nuevo libro Xuan-Lan comparte consejos de vida saludable, basados en su amplia trayectoria como experta en yoga y bienestar. De su mano descubrirás los beneficios de la práctica del yoga a través de la meditación, la respiración y las posturas específicas para mejorar aspectos concretos como la autoestima o el sueño. También conocerás los principios de una filosofía milenaria que te proporcionará las pautas para una vida plena y equilibrada.   Además, la autora aboga por la meditación y el mindfulness aplicados a la vida cotidiana para potenciar la serenidad, e incluye una selección de playlists con las canciones favoritas de la autora, seleccionadas para ser escuchados en distintos estados de ánimo que, junto con recetas deliciosas y saludables, te ayudarán a alcanzar el equilibrio perfecto entre cuerpo, mente y espíritu.   Empieza a trazar tu propio camino hacia el verdadero bienestar. ENGLISH DESCRIPTION Allow yourself to be guided by Xuan-Lan, yoga instructor and author of My Yoga Diary, and find holistic well-being.   Xuan-Lan, author of My Yoga Diary, proposes a holistic, easy, and practical path that will help you define the elements you need to achieve well-being and integrate them little by little into your life, without the need to overhaul everything. In her new book, Xuan-Lan shares advice for a heathy life, based on her path as an expert on yoga and well-being. In this book you will discover the benefits of practicing yoga through meditation, breathing, and specific poses to improve aspects such as self-esteem and sleep. You will also learn the principles of an ancient philosophy that will provide you with the guidelines for a full, balanced life.   In addition, the author champions meditation and mindfulness applied to everyday life to boost serenity, and includes a selection of playlists with her favorite songs, chosen to be listened to in different moods that, along with delicious, healthy recipes, will help you reach the perfect balance between body, mind, and spirit.   Begin to find your own path to true well-being.…

Paperback. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. Illustrated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardback. Zustand: Fair.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good. La curación espontánea.Salud total en 8 semanas.Eating Well for Optimum Health.The Healthy Kitchen.en cada uno de sus admirados bestsellers, el Dr. Andrew Weil combina enfoques tradicionales y no tradicionales de la vida saludable. Su nuevo libro, Salud con la edad, está basado en la creencia del Dr. Weil de que hay mucho que podemos hacer para mantener el buen funcionamiento de nuestros cuerpos y mentes en todas las fases de la vida, aunque el envejecimiento sea un proceso irreversible. Enormemente informativo, práctico y estimulante, está repleto de la simpática franqueza y del sentido común que han caracterizado todos sus libros.Salud con la edad explica cómo envejece el cuerpo y describe diversos posibles elíxires para extender la vida -hierbas, hormonas, «medicinas» anti-edad, remedios naturales-, separando los mitos de los hechos, y delineando la diferencia entre ideas falsas y posibilidades reales. También detalla una dieta fácil que protege el sistema inmunológico y ayuda al cuerpo a ser más resistente. Ofrece gran cantidad de consejos prácticos sobre ejercicios, cuidados preventivos, control del estrés, y crecimiento espiritual, todo lo cual puede ayudarle a obtener una salud óptima durante el proceso de envejecimiento.Salud con la edad -un libro para personas de cualquier edad- es, hasta la fecha, el libro más importante y de mayor alcance de Andrew Weil.…

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. 001. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.