Dr kumar sumit (2 Ergebnisse)
Sprache: Englisch
Verlag: Independently Published Jun 2026, 2026
Serie: DR KUMAR SUMIT, Buch 9 von 7. Buch 9 von 7 - DR KUMAR SUMIT
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 22,86
EUR 61,76 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - The Mind Beyond TraumaA Journey Through Memory, Survival, Healing, and Human ResilienceWhy does trauma stay with us long after the danger has passed Why do certain sounds, smells, places, or memories suddenly trigger intense emotions Why do anxiety, hypervigilance, panic, nightmares, emotiona…l numbness, and self-doubt persist even when life appears safe again The Mind Beyond Trauma takes readers on a powerful and compassionate journey into the science of trauma, the remarkable adaptability of the human brain, and the extraordinary capacity for healing.Written in a clear, engaging, and deeply human style, this book explores how trauma affects memory, emotions, relationships, identity, sleep, the nervous system, and the body itself. Drawing from modern neuroscience, psychology, and real-world human experiences, it transforms complex concepts into accessible insights that anyone can understand.Inside this book, you'll discover: What trauma actually is-and what it is not How the brain's survival system changes after traumatic experiences Why traumatic memories feel different from ordinary memories The science behind anxiety, panic attacks, hypervigilance, and triggers How trauma affects sleep, relationships, trust, and self-worth Why shame, guilt, and self-blame are so common after trauma The fascinating connection between the brain, body, and nervous system How neuroplasticity allows the brain to heal and adapt Evidence-based approaches that support recovery The science of resilience and post-traumatic growth How to rebuild identity, purpose, connection, and hope What it truly means to move beyond survival and live fully againWhether you are a trauma survivor, a family member, a healthcare professional, a student, a counselor, or simply someone seeking a deeper understanding of the human mind, this book offers practical knowledge, scientific insight, and genuine hope.Most importantly, The Mind Beyond Trauma delivers a message that every reader deserves to hear: Trauma may change the brain, but it does not define the future.The mind can learn.The nervous system can heal.And recovery is possible.If you are ready to understand trauma, reclaim hope, and discover the remarkable resilience of the human mind, this book will guide you every step of the way.Begin your journey beyond trauma today.Trauma Recovery, Healing From Trauma, PTSD Recovery, Complex PTSD, Emotional Healing, Childhood Trauma Recovery, Trauma and the Brain, Nervous System Healing, Trauma Healing Book, Anxiety Recovery, Post Traumatic Growth, Resilience and Recovery, Mental Health Healing, Self Healing, Trauma Psychology.
Sprache: Englisch
Verlag: Independently Published Jun 2026, 2026
Serie: DR KUMAR SUMIT, Buch 10 von 7. Buch 10 von 7 - DR KUMAR SUMIT
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 36,04
EUR 62,51 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware.
