ISBN: 9798994748084 - the mental performance toolbox: applied systems for coaches (capacity, band 3) (2 Ergebnisse)

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - Tools matter because pressure does not respond to good intentions.Book 2 built the room - the brain, the environment, the leadership, and the standard that holds a program together. This book fills it. The Mental Performance Toolbox is the applied-systems installment of the Capacity series: breath work, anchors, visualization, self-talk, and self-scouting tools athletes can actually reach for when the heart rate spikes and the crowd gets loud.It also tackles two things every coach manages but few name out loud - the real math of fairness and playtime, and the permission a room needs to fail without falling apart. Not the slogan version. The version that shows up on a cold Tuesday night when somebody just made the same mistake for the third time.Inside you'll find a five-tool mental performance system (breath, anchor, visualization, self-talk, self-scout), the difference between equal and fair and how to explain it to a locker room, scripts for the playtime conversation parents actually want to hear, and a framework for turning failure into information instead of punishment.Stop managing moments. Start building a toolbox.…