ISBN: 9798989035786 - i am that cat (1 Ergebnisse)

Buch. Zustand: Neu. Neuware - In ancient Sanskrit, So Hum is a mantra, a special breathing whisper, that means 'I am that.' It reminds us that we are connected to the peaceful world around us.and it sounds just like a cat's purr! How to find your inner purr: Sit comfortably, like a relaxed little cat. Breathe in deeply through your nose and silently think: So. Breathe out gently and feel the soft vibration of: Hum. Repeat three times and feel your inner calm. You can practice being present just like a cat. Pham, Chau (illustrator).…