9798988389927 - it's an inside job: the journal von arnold, tracy; barnard, helen; hubbard, diane (2 Ergebnisse)
- Softcover
Anbieter: BooksRun, Philadelphia, PA, USABooksRun
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 4,54
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 17,41
EUR 30,50 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - This beautiful journal is a nice companion to the book It's an Inside Job - The Friend's Guide to the 7 Dimensions of Wellness. The combination of a thoughtful book and a dedicated journal provides an opportunity for reflection, self-discovery, and practical application of the concepts discus…sed in the book. The journal serves as a space to delve deeper into each dimension, record thoughts and experiences, set personal goals, and track progress. Journaling can enhance the learning experience and help you integrate the principles from the book into your daily life.Reflection: Write about thoughts and feelings regarding each dimension of wellness. Goal Setting: Based on the insights gained from the book, set specific, achievable goals for each dimension and outline steps to achieve them.Experiences: Document your experiences as you actively engage with activities or practices related to each dimension. Note what works well for you and what challenges you encounter.Gratitude: Express gratitude for positive experiences and aspects of your life related to wellness. Gratitude journaling can contribute to a positive mindset.Progress Tracking: Regularly review and track your progress in each dimension. Celebrate achievements and identify areas for continued growth.The key is consistency. Regularly engaging with the journal can deepen understanding of the book's concepts and contribute to overall well-being. Enjoy the journey of self-discovery and personal growth.
