ISBN: 9798307590393 - the beginner's guide to fitness: your ultimate roadmap to a healthier, stronger you (2 Ergebnisse)
- Softcover
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes KönigreichRia Christie Collections
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EUR 19,02
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Zustand: New. In English.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Taschenbuch. Zustand: Neu. Neuware - The Beginner's Guide to Fitness: Your Ultimate Roadmap to a Healthier, Stronger YouBy Miriam K. MillerDo you dream of feeling stronger, healthier, and more confident but don't know where to start Imagine waking up energized, motivated, and in control of your fitness journey. With the right guidance, that vision is closer than you think.In The Beginner's Guide to Fitness, fitness expert and motivational coach Miriam K. Miller guides you to a healthier, stronger you-step by step. This isn't just about workouts or diets; it's about building sustainable habits and transforming your mindset for a lifestyle that enhances your physical, mental, and emotional well-being.Whether you're a beginner, restarting after a break, or seeking results, this book offers everything you need to succeed.What You'll Find Inside: 1. Fitness Simplified.…
