Isbn: 9798305928952 - anyone who can walk: is my fitness hero (4 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Walking is one of the most fundamental yet miraculous activities of human life-a marvel we often take for granted until it is compromised. For me, it became the lens through which I began to understand not only my body but also the intricate dance of life itself. My book, 'Anyone Who Can Walk Is My Fitness Hero, ' is both a personal journey and an exploration of the science, art, and wonder of walking.>My personal journey began with a seemingly minor niggle that evolved into a challenge-gait disturbances, discomfort in the lumbar region, and ultimately a diagnosis of non-compressive myelopathy. Navigating the complexities of my condition was like unravelling the paradox of Schrödinger's cat-a diagnosis that was both reassuring and uncertain. At one point, I prepared myself for surgery, only for the surgeon to rule it out, much like a doosra in cricket, leaving me pleasantly surprised and inwardly happy as who would want the risk of surgery in a sensitive region like the spine.>Now, as a senior citizen in my seventies, I have come to admire and celebrate the ability to walk as a profound gift. For me, anyone who can walk is truly a fitness hero-a reminder of the holistic nature and grace of the human body and spirit.This book is a tribute to the act of walking, the science that makes it possible, and the heroes-both seen and unseen-who have inspired me along the way. I hope it serves as an inspiration to those who may face similar challenges and as a celebration of life's enduring miracles. …