ISBN: 9798298094115 - mindfulness for kids with sensory issues: from overload to calm with mindful strategies for anxious, sensitive children (2 Ergebnisse)

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Taschenbuch. Zustand: Neu. Neuware - Does your child's world feel too loud, too bright, or too much-too often For parents of sensory-sensitive kids, even a trip to the grocery store or a birthday party can spiral into tears, shutdowns, or meltdowns. You've tried soothing words, deep hugs, or leaving the situation altogether-but what if there was a way to help your child feel in control instead of overwhelmed Mindfulness for Kids with Sensory Issues is your step-by-step guide to turning chaos into calm, using proven, child-friendly techniques that actually work for anxious, sensitive children. Clara Eden Wells combines cutting-edge neuroscience with playful, practical tools that fit into everyday life. From quick 'micro-moment' breathing games to sensory-specific mindfulness strategies, you'll learn how to help your child regulate their emotions, reduce stress, and build resilience-without forcing them into uncomfortable practices.You'll discover: - How sensory processing really works and why overload happens.- Easy-to-use mindfulness activities designed specifically for tactile, sound, and sensory-seeking profiles.- Real-life scenarios with step-by-step responses for meltdowns and shutdowns.- Strategies for weaving mindfulness into home routines, school settings, and on-the-go moments.With vivid examples, optional visual aids, and exercises you can try right away, this book transforms mindfulness from a vague concept into a powerful, personalized toolkit for your child's unique needs.If you're ready to replace tension with connection, help your child feel safe in their own skin, and watch them thrive in a calmer, more confident way-this is the guide you've been waiting for.…