ISBN: 9798288068096 - unshakable: the art of keeping your power in a world that tries to take it (2 Ergebnisse)

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Taschenbuch. Zustand: Neu. Neuware - What if being unshakable didn't mean becoming cold, guarded, or impossible to hurt-but learning how to remain connected to yourself when life gets difficult Every day, people give away their power without realizing it. They absorb other people's emotions, react to every criticism, chase explanations, tolerate crossed boundaries, and depend on someone else's behavior for their peace.In Unshakable: The Art of Keeping Your Power in a World That Tries to Take It, Maria Phelps offers a compassionate, practical, and deeply spiritual guide to emotional sovereignty.This is not a book about suppressing your emotions or pretending that painful experiences do not matter. It is about learning how to feel deeply without losing yourself inside the feeling.Through honest guidance, grounding practices, reflective questions, and real-life exercises, you will learn how to: - Understand why certain people and situations affect you so deeply- Separate your emotions from burdens that belong to someone else- Release unrealistic expectations and hidden emotional contracts- Replace automatic reactions with calm, intentional responses- Practice detachment without becoming distant or uncaring- Establish clear boundaries without guilt or bitterness- Stop chasing closure from people who created confusion- Build an inner sanctuary rooted in safety and self-trust- Remain grounded during conflict, disappointment, and change- Bring spiritual awareness into ordinary, everyday lifeEach chapter includes guided reflection questions, practical exercises, real-life application pages, and a seven-day integration practice. The book also features a complete 30-day Unshakable Practice and fifty original reminders for protecting your peace.You cannot control every storm, every opinion, or every person who enters your life. But you can learn how to stop abandoning yourself when those storms arrive.You are allowed to be compassionate without carrying everyone.You are allowed to be loving without surrendering your boundaries.You are allowed to protect your peace.It is time to come home to yourself-and become unshakable.…