9798279160785 - morning meditation: daily practices for calm & clarity: a simple daily guide to mindfulness, inner peace, focus, and emotional balance von deepali, ms. (3 Ergebnisse)
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 14,27
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 13,49
EUR 3,85 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 14,00
EUR 61,05 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Begin each morning with calm, clarity, and intention-no experience required.Mornings set the tone for your entire day. When you begin in a rush, stress follows. When you begin with awareness, everything feels more manageable.Morning Meditation: Daily Practices for Calm & Clarity is a gentle,…beginner-friendly guide designed to help you start each day grounded, focused, and emotionally balanced-without complicated techniques or long sessions.This book offers a 30-day morning meditation journey, with short, calming practices that fit easily into real life. Whether you are new to meditation or returning after a break, these practices meet you exactly where you are.Inside this book, you will discover: - Simple morning meditations you can complete in 5-10 minutes- Breath-based practices to calm anxiety and overthinking- Techniques to improve focus, clarity, and emotional balance- Gentle guidance for busy or difficult days- Ways to build a consistent meditation habit without pressure or guiltEach daily meditation includes: - A clear intention for the day- A short guided practice- A calming affirmation- A grounding reflectionWritten in a warm, non-religious, and easy-to-follow style, this book is designed for beginners, busy professionals, and anyone seeking a calmer start to the day.You don't need a perfect routine.You don't need to clear your mind.You only need a few quiet moments each morning.Let this book become your daily companion-helping you return to calm, again and again.Start tomorrow morning. Your calm begins now.
