9798276470795 - new year, new you, a fresh start: proven techniques to building and creating the life you love von maverick, 366; n, felix (3 Ergebnisse)
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
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Taschenbuch. Zustand: Neu. Neuware - You are 90 days away from a completely different life-if you finally build the habits, systems, and mindset that actually stick. If your goals keep stalling out after a few 'good weeks,' this 90-day playbook shows you how to turn fragile motivation into unshakable habits, design your days so…progress becomes automatic, and navigate every obstacle life throws at you-without burning out or giving up on yourself again. Most people don't fail because they don't want their goals badly enough-they fail because they never learned how to turn desire into a daily, doable system that survives real life. In this practical, no-fluff 90-day guide, you'll discover how to design habits that fit your actual schedule, track your progress in minutes a day, and use simple reviews to course-correct before you derail. Instead of chasing motivation, you'll learn a step-by-step framework for making change inevitable: using clear cues, tiny 'two-minute' actions, and environment design to make the right choice the easy choice. You'll see how to leverage identity-based habits so every small action becomes a vote for the person you want to become, whether your goal is to write a book, build a business, get fit, or finally follow through on a personal dream. Life will still happen-busy weeks, low energy, family emergencies, and days you simply don't feel like it. That's why this book also gives you powerful tools to navigate real-world obstacles: the 'never miss twice' rule, minimum viable habits for chaotic seasons, energy audits, and flexible planning so a bad day never turns into a bad month again.Inside, you'll learn how to: - Turn a vague 90-day goal into one clear keystone habit that drives everything forward.- Use simple tracking methods (calendars, habit grids, quick reviews) to turn invisible effort into visible progress and motivation.- Design your environment, routines, and social circle so consistency feels natural-not like an uphill battle.- Escape perfectionism, all-or-nothing thinking, and the 'setback spiral' that keeps you restarting from zero.- Manage your energy, not just your time, so you always have something left for the goals that matter most.- If you're done with hype, empty inspiration, and plans that only work on perfect days, this book gives you a realistic, compassionate system to follow for the next 90 days and a set of habits and identities that can serve you for life. Please leave a review if you've enjoyed reading this book. Even though reviews are optional, a few would be very much appreciated. Thanks for reading, 366 Maverick.
