ISBN: 9798266134829 - beyond balance: the death of the work-life myth: and how integration frees your time, energy and sanity (beyond limits) (3 Ergebnisse)

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Taschenbuch. Zustand: Neu. Neuware - Beyond Balance: The Death of the Work-Life MythAnd How Integration Frees Your Time, Energy, and SanityBalance doesn't work anymore. Here's the new blueprint for a life you can actually sustain.We live in an always-on era - where your phone is your office, work bleeds into dinner, and personal time is constantly interrupted by 'just one quick thing.' The old idea of work-life balance can't survive here.In Beyond Balance, Gabriel Torres pulls back the curtain on why balance fails and shows you a better way: work-life integration. Instead of splitting your identity between 'work you' and 'life you,' integration aligns your roles, values, and energy so they work together.Inside you'll discover: - Why balance fails - and how it quietly fuels burnout, guilt, and fragmented identity.- The Integration Blueprint - a flexible framework to design days that match your values and energy rhythms.- The Protect-Optimize-Anchor Method - to safeguard your time and focus in a 24/7 world.- Real-life examples for employees, leaders, entrepreneurs, and parents.- How to adapt integration through life's changing seasons.Whether you're an overwhelmed professional, a leader trying to model healthier culture, or a parent balancing multiple roles, this book gives you the tools to stop chasing balance and start building a life you actually want to live.It's not about doing it all. It's about doing what matters - and doing it well.…