The 30-day reset series - 9798257627286 - 30-day sleep reset: fall asleep faster, sleep deeper, and wake up restored in just 30 days (the 30-day reset series, band 6) von karunakaran, dr (3 Ergebnisse)
Sprache: Englisch
Verlag: Independently published, 2026
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
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EUR 15,53
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: Independently published, 2026
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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EUR 15,08
EUR 3,83 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: Independently Published Apr 2026, 2026
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 15,11
EUR 30,50 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - 30-Day Sleep Reset by Dr. KARUNAKARAN Struggling to fall asleep. or waking up tired every day You're not alone-and it's not your fault. In a world of constant stress, screens, and disrupted routines, your sleep system is under attack. But the good news is: your body already knows how to sleep… deeply-you just need to reset it. 30-Day Sleep Reset is your practical, science-backed roadmap to restore deep, natural sleep-without medication, gimmicks, or overwhelm. Inside This Book, You'll Discover: - The real reasons your sleep is broken (and how to fix them)- A simple 3-phase reset system: Build ? Stabilize ? Rebuild- A complete 30-day step-by-step action plan- How to master your circadian rhythm for effortless sleep- Proven techniques to calm stress, anxiety & overthinking- Powerful morning and evening routines that actually work- How to optimize your sleep environment for deep recovery- Ways to restore energy, focus, and mental clarityPerfect For: - Burnt-out professionals and busy individuals- High performers seeking consistent energy- Anyone struggling with insomnia or poor sleep quality- Those ready to take control of their health-starting with sleepWhy This Book Works>Imagine This in 30 Days.Falling asleep faster.Sleeping deeper.>Your sleep can change. Your energy can return. Your life can reset. Start your 30-Day Sleep Reset today.
