Isbn: 9798254645733 - letting go of anger: a practical guide to releasing anger, resentment, and emotional weight (the letting go series) (3 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Zustand: Neu. Neuware - You don't have to keep carrying anger just because it makes sense.Anger can feel automatic-something that shows up quickly and lingers longer than you want it to. It can shape your reactions, your thoughts, and how you move through everyday situations.This book offers a clear, grounded way to understand anger and begin letting it go-without pressure, judgment, or unrealistic expectations.Inside, you'll learn how to: - recognize where anger is coming from- understand what's keeping it active- interrupt the patterns that keep it going- respond differently in real-time moments- release emotional weight without shutting down your feelingsThis isn't about ignoring anger or pretending things don't matter.It's about learning how to feel what you feel-without continuing to carry it.If you're ready for something practical, steady, and actually doable, this book will meet you where you are.…