ISBN: 9798248504190 - the operator's manual for human beings: from stagnation to freedom (1 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - Most people were never given a manual for being human. Yet every day we are expected to manage our attention, emotions, habits, relationships, and decisions. So you improvise. The result is often confusion, overwhelm, distraction, and a sense that life is happening to us rather than being consciously directed by us. The Operator's Manual for Human Beings is a practical guide for understanding and managing the internal systems that shape our lives. Drawing from psychology, philosophy, and real-world experience, this book provides a framework for: - Gaining clarity and making better decisions- Developing discipline without harsh self-punishment- Strengthening focus in a distracted world- Regulating emotions without being controlled by them- Acting with intention rather than impulse>If you've ever thought, 'I wish someone had taught me this years ago,' this book was written for you.…