Isbn: 9798234087164 - menopause logic (1 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - MENOPAUSE LOGICMenopause is not the end of vitality. It is a turning point.In Menopause Logic, Graham MacKenzie brings clarity, confidence, and practical insight to one of the most misunderstood stages in a woman's life. This empowering guide helps readers better understand the physical, emotional, and hormonal changes that can affect sleep, mood, weight, memory, energy, libido, and overall well-being.With a clear and accessible approach, this book cuts through the noise, myths, and confusion surrounding menopause and offers readers the tools to make informed decisions about their health and lifestyle.Instead of feeling overwhelmed or dismissed, women will feel supported, educated, and empowered to move through this stage with greater strength and self-awareness.Whether entering perimenopause, experiencing menopause, or navigating postmenopause, Menopause Logic provides a fresh perspective on how to thrive through change and take ownership of this next chapter.A powerful companion to Graham MacKenzie's earlier books, Healthy Logic and Gut Logic, this new addition to the Logic series continues the mission of making important health topics easier to understand and apply in everyday life.…