ISBN: 9798232524845 - boundaries that stick - how to protect your energy without feeling guilty (4 Ergebnisse)

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Taschenbuch. Zustand: Neu. Boundaries That Stick - How to Protect Your Energy Without Feeling Guilty | Kelly Wallace | Taschenbuch | Englisch | 2025 | Intuitive Living Publishing | EAN 9798232524845 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

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Taschenbuch. Zustand: Neu. Neuware -Protect Your Energy, Reclaim Your Time, and Strengthen Your RelationshipsIn Boundaries That Stick, Kelly Wallace guides you through real-life stories, personal insights, and practical strategies for creating limits that protect your well-being without guilt or resentment. Learn how to say no, reclaim your time, and strengthen your relationships in ways that feel authentic and empowering.Inside, you'll discover how to:- Recognize the subtle signals your body and emotions send when a boundary is needed- Say no confidently without guilt, shame, or over-apologizing- Protect your energy while maintaining loving, supportive connections- Handle demanding friends, family, and colleagues without feeling drained- Reclaim your time for personal growth, joy, and self-care- Build consistency and clarity in your boundaries, even in tricky situations- Transform people-pleasing habits into self-respecting practicesWhether you struggle with overcommitment, guilt, or difficulty speaking up, this book offers guidance, encouragement, and tools to help you live fully, authentically, and with renewed confidence. 122 pp. Englisch.…