9798196764677 - loving, little you: liberating yourself and feeling free.... safe and whole. learn how to fill your inner cup. von mathieson, stephanie (3 Ergebnisse)
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Taschenbuch. Zustand: Neu. Neuware - Have you ever felt emotionally drained, stuck in painful patterns, anxious in relationships, or disconnected from who you truly are The wounds of childhood can silently shape our adult lives - affecting our self-worth, relationships, boundaries, confidence, and emotional well-being.This power…ful and compassionate guide takes readers on a journey of inner child healing, self-love, somatic healing, emotional recovery, and personal transformation.Through practical exercises, journaling prompts, affirmations, somatic therapy techniques, mindfulness practices, and self-reflection activities, this book helps readers reconnect with the wounded parts of themselves and begin the process of healing from the inside out.Inside this book, readers will discover how to: - Heal childhood emotional wounds- Reconnect with their inner child- Practice self-love and self-compassion- Release trauma, fear, anxiety, and emotional pain- Create healthy boundaries and relationships- Use somatic exercises for emotional healing- Build confidence, emotional resilience, and inner peace- Reparent themselves with kindness and understanding- Develop healthier coping mechanisms and emotional awarenessThis book is perfect for anyone seeking emotional healing, trauma recovery, self-discovery, personal growth, and deeper self-understanding.If you're ready to stop surviving and start truly healing, this book will guide you toward becoming the safe, loving, and empowered person your inner child always needed.
