9798195784133 - beyond the self: how to build a life that outgrows its blueprint. von razan, elfez (3 Ergebnisse)
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
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Taschenbuch. Zustand: Neu. Neuware - You've read the self-help books. You've tried the morning routines, the willpower hacks, the gratitude journals. You're still exhausted. Still overwhelmed. Still wondering why changing yourself never seems to change the system that's breaking you.Beyond the Self is not another book about pers…onal improvement. It is a radical re-blueprint for work, relationships, and identity-rooted in systems thinking, boundary engineering, and collective action. Drawing on psychology, organizational design, and real-world case studies, this book shows you why the old blueprints (the linear career ladder, the 9-5 container, zero-sum work-life balance, and success as more hours and more guilt) are failing us-and how to build new ones that actually work.Inside, you'll learn how to: - Engineer boundaries that protect your time, energy, and attention without exhausting your willpower.- Turn emotions into fuel using the Emotion-Action Matrix (guilt ? repair, fear ? rehearsal, frustration ? redesign).- Replace self-criticism with a feedback flywheel-weekly retros, signal vs. noise tracking, and failure budgets.- Co-create new rules with your partner, team, or community using the family energy audit and team contract for asynchronous work.- Lead without breaking people-outcomes over presence, trust over surveillance, meeting-lite weeks, and blameless post-mortems.- Navigate AI and hybrid work without losing yourself: humane automation, avoiding always-on availability, and designing your personal AI boundary.- Honor the seasons of a living system-focus, rest, and reinvention-with rituals for quitting well (project post-mortems, role funerals, identity updates).- Build micro-cultures that scale personal liberation into collective change, guided by the Beyond the Self manifesto.Whether you're a burnt-out professional, a leader tired of losing good people, or anyone who suspects that 'work-life balance' is a rigged game, this book gives you the tools to redesign the systems that shape your life-and to invite others into the redesign. Stop fixing yourself. Start changing the blueprint.
