Isbn: 9798182006873 - what is stress?: the best healthy habit to overcome stress through laughter (the run at 150 project, band 23) (1 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - What Is Stress explores a simple yet powerful idea: stress is not a disease but something that can be managed. Through laughter, positive thinking, movement, gratitude, and the author's unique EOLSSU Health Method, this book offers practical ways to reduce stress and build a healthier, happier life. Instead of dwelling on negative experiences, readers are encouraged to remember the good, laugh every day, and develop habits that strengthen both body and mind. Filled with easy-to-follow advice and inspiring messages, this book is a practical guide to overcoming stress, improving well-being, and living a longer, more joyful life.…