ISBN: 9798177989693 - bracing for life: a complete guide to self-care when expecting (1 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - The giver of life, the nurturer, the mother.Pregnancy and expecting is a time of joy, anticipation, and love.Whether you are doing this alone, for the first time, or with a partner, this book is a healing, practical, and considerate guide to self-care in pregnancy.Pregnancy can be overwhelming, from the changes in our bodies, to unexpected emotions that arise from growing a life inside of us.Women and mothers are the givers, the source of light, and sometimes, the afterthought. Often, mothers are overlooked and all attention and focus is on the baby.This book is an informative self-care guide on how you can protect your mental and physical well-being during your pregnancy.It takes a detailed look at helping you transition to your new life, how to ensure ultimate health for your baby, balancing your lifestyle, and even what to expect when your baby arrives.It also covers the first year of the child's life.My aim with this book is for expectant mothers to feel guided by mother-considerate advice, to feel confident and assured, and to never feel like an afterthought.Everything you need to get you through the next nine months and thereafter is in this book. Let us begin the beautiful journey of motherhood, together.…