ISBN: 9798176809848 - raising mentally strong kids: build resilience, emotional health and digital balance in your children - one step at a time (1 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - Every parent has done it - the 2 am Google spiral, wondering if they're getting this right.Raising Mentally Strong Kids in a Screen-Addicted World is a practical, research-backed guide for parents who want to raise resilient, emotionally healthy children - without banning technology or starting a war over the tablet.This isn't about guilt. It's about small, deliberate shifts that build something screens never can: a child who knows who they are when the Wi-Fi is off.Inside your guide: - The 5 Pillars of Mental Strength (and how to build each one)- What screens are actually doing to your child's developing brain- The sleep-screen connection most parents miss- How to raise emotionally resilient kids in the age of likes and followers- The Analogue Comeback: 30 screen-free activities that actually work- Age-appropriate tech rules that stick (without the battles)- How to talk to your kids about AI, social media, and digital life- The 30-Day Family Reset Plan - week by week- A fillable Family Tech Contract to do togetherWritten for real parents. Backed by current research. Designed to use tomorrow. …