ISBN: 9798174638174 - tired of trying harder: how to build lasting discipline without relying on willpower (1 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - Tired of Trying Harder: How to Build Lasting Discipline Without Relying on Willpower You don't have a discipline problem. You have a system problem.Most people believe that consistency comes from willpower - that if they just wanted it badly enough, pushed a little harder, or found the right burst of motivation, everything would click into place. But willpower fades, motivation is unreliable, and 'trying harder' usually just leads to burnout, guilt, and another failed start.Tired of Trying Harder offers a different path. Instead of demanding more effort, it shows you how to build small, repeatable actions, routines that survive real life, and an environment that quietly does the work for you - so discipline stops feeling like a battle and starts feeling automatic.Complete with a 30-day plan, weekly challenges, and practical worksheets, this book is a hands-on guide for anyone who's exhausted from relying on motivation alone - and ready to build discipline that works even on the days they don't feel like it.…