9789381031049 (2 Ergebnisse)

Zustand: New. pp. viii + 210 Illus.

Contents Preface 1 Skin Sense 2 The art of cleansing 3 Cosmetics and common sense 4 Creams when why and how 5 The not so perfect skin 6 The order of the bath 7 Hair care 8 Eye care 9 Strong white teeth 10 Charm for hands 11 Make up in its place 12 Faultless feet 13 Figure fitness 14 The inner springs 15 Plastic surgery 16 Why do we grow old 17 Facts and fallacies about food 18 How much is too fat 19 Getting to grips with obesity 20 Slimming safely 21 Sex sense and fitness 22 The psychological side of sex 23 Pregnancy and after 24 Change of life 25 Dont dose dont meddle 26 Get organized Index My purpose is in fact no more than to provide women with the elementary knowledge that will enable them not only to go about solving their own beauty problems in the right way but also to judge sanely between the various products and systems offered on the market today More than that I have sought to show that real and lasting beauty can spring only from true health of body and mind and that such beauty is not simply the result of superficialities Beauty is womans birthright and if she casts away carelessly or fails to make the most of her natural endowments she offends not only against herself but against nature jacket 212 pp.