9788178796277 - Text Book of Physical Education von Singh, Dhiraj Kumar (2 Ergebnisse)

Zustand: New. pp. 326.

Contents 1 Education and physical education 2 History of physical education 3 Biological basis of physical education 4 Psychological and sociological basis of physical education 5 Yoga 6 Anatomy and physiology 7 Muscular system 8 Health education 9 Warming up and cooling down 10 Physical fitness 11 First aid 12 Sports training The word physical refers to body and indicates bodily characteristics such as strength speed endurance flexibility health coordination and performance It seemingly contrasts the body with the mind The term education when used in conjunction with physical refers to a process of education that develops the human body especially fitness and movement skills Therefore it transcends all misconceptions and misgivings about physical education as a field of teaching and being considered as an ingredient of general educationThe present book discusses all the aspects of physical education and specially intended for the students of physical education and sports sciences jacket 326 pp.