9788175246478 - handbook of sports & exercise science [hardcover] [jan 01, 2017] dr. jawaid ali [hardcover] [jan 01, 2017] dr. jawaid ali (2 Ergebnisse)
- Hardcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 10,82
EUR 7,61 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 4 verfügbar
Zustand: New. pp. 301.
- Hardcover
- Erstausgabe
Anbieter: Vedams eBooks (P) Ltd, New Delhi, IndienVedams eBooks (P) Ltd
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 30,11
EUR 17,50 VersandVersand von Indien nach USAAnzahl: 1 verfügbar
Hardcover. Zustand: New. Zustand des Schutzumschlags: New. 1st Edition. Contents: 1. Exercise and our body. 2. Energy systems of the body. 3. Exercise performance. 4. Physical fitness. 5. Components of exercise. 6. Aerobic exercises and dance. 7. Exercise training. 8. Obesity. 9. Work out and cooling down. 10. Rehabilitation aft…er exercise. 11. Nutrition and exercise performance. 12. Recovery from exercise. 13. Cardiovascular responses to exercise. Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the diseases of affluence such as heart disease cardiovascular disease, type 2 diabetes and obesity. It also improves mental health and helps prevent depression. (jacket).
