ISBN: 9787573135841 - basic theory and practical regulation of strength training for elite athletes(chinese edition) (1 Ergebnisse)

paperback. Zustand: New. Language:Chinese.Paperback. Pub Date: 2024-01 Pages: 248 Publisher: Jilin Publishing Group Co. Ltd. The first chapter of this book is about the bioenergetics characteristics of exercise and training. which introduces the energy system of organisms and the bioenergetics factors of sports performance; the second chapter of this book is about the basic theory of strength training for elite athletes. which mainly introduces four aspects. namely the biological basis of strength training. the adap.…